Sunshine's Fitness Studio & Wellness Center

09/29/2026

🔥 Your Wednesday night choices are here! 🔥

Join us at 6:00 PM and choose the workout that fits your mood:

🥊 Kick Punch Lift — available in studio or by livestream
🚴‍♀️ Spin — available in studio

Whether you’re ready to punch, kick and lift or ride it out on the bike, we’ll help you finish your Wednesday feeling stronger! 🧡

Reserve your spot in the Sunshine’s Fitness Studio app!

09/29/2026

🔥 LAST TRX TABATA OF SEPTEMBER! 🔥

Join us TONIGHT at 5:30 PM for one more round of TRX Tabata! 💪 Short intervals. BIG effort. Full-body FUN!

At Sunshine’s, we LOVE keeping things fresh—new challenges, different formats, and LOTS of fitness class variety so there’s always another way to challenge yourself. 🧡

And speaking of variety… 💃 ZUMBA IS BACK IN OCTOBER! 🎉
Starting in October, Tuesday nights at 5:30 PM are back to Zumba!

So come TRX with Katherine tonight… and get ready to DANCE on Tuesdays in October! 🔥💃

Different classes. Different challenges. One amazing TRIBE. 💛🖤

09/29/2026

09/29/2026

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09/29/2026

Tuesdays at Sunshine’s just got even STRONGER! 💪🖤💛

Start your day dancing or finish it with your choice of strength, cardio, and high-flying fun:

☀️ 6:00 AM — Zumba
🚴 5:30 PM — Spin
🔥 5:30 PM — TRX Tabata
💛 6:45 PM — Bungee with Weights

Zumba and TRX Tabata are also available by livestream, so you can join us from anywhere!

Bungee space is limited—reserve your spot early through the Sunshine’s Fitness Studio app. Let’s make Tuesdays count! 🙌

09/28/2026

Monday motivation starts here! 💪💛

Join us Monday, for a full lineup of classes at Sunshine’s! ☀️

🥊 6:00 AM — Boxing Fusion
📺 Live streamed + in studio

💪 11:15 AM — Senior Strength
📺 Live streamed + in studio

🚴 5:30 PM — Spin
📍 In studio

🔥 6:00 PM — Strong
📺 Live streamed + in studio

Whether you’re joining us from home or sweating it out in the studio, we’ve got a spot for you! 💛

Let’s get stronger together! 💪✨

09/27/2026

🔥 TWO chances to move with us this Sunday, September 27! 🔥

⚡ Triple Threat at 9:15 AM
Three powerful workout styles combined into one energizing class!

🎶 GrooveFit at 1 PM
Dance, sweat, smile, and have an absolute blast—no dance experience needed!

Start your Sunday strong, come back to groove—or join us for both! 💪💃

📲 Reserve your spot in the app!

09/26/2026

Turn up the music and get ready to DANCE • SWEAT • SMILE! 💃🔥

Join Kyleen for GrooveFit this Sunday, September 27, at 1:00 PM! This fun, high-energy 45-minute dance fitness class will have you moving, smiling, and forgetting you’re even working out!

🏠 Join us in the studio
💻 Or dance with us via live stream

Reserve your spot in the Sunshine’s Fitness Studio app—we’ll see you on the dance floor! 🧡💛

09/26/2026

Saturday sweat session! 💛🔥 Start your weekend strong with us at Sunshine’s! ☀️

🥊 8:00 AM — Boxing & Barbells
📺 Live streamed + 📍 in studio

🧘‍♀️ 9:00 AM — Stick Mobility
📺 Live streamed + 📍 in studio

Get your weekend moving, challenge yourself, and leave feeling stronger than when you walked in! 💪✨

Saturday sweat hits different! 💛
Who’s coming?! 👇