Caviar and more

05/10/2017

Join us this week!

02/14/2017

01/06/2017

Would you like to see the dessert menu?

12/12/2016

The American Heart Association recommends trying to get 1 gram of omega-3 fatty acids every day for optimal heart health and a single tablespoon of caviar contains more than 1g! Omega-3 fatty acids are highly unsaturated fatty acids. They are linked to helping reducing blood clotting in the arteries and protecting the arteries from hardening due to build up. This can lead to a reduction in your risk of heart attacks, strokes and blocked blood vessels. They may also lower levels of triglycerides and blood pressure.

B12 is a vitamin that is responsible for making red blood cells and helping your body use fatty acids. This can be a hard nutrient for vegetarians and vegans to get enough of because it is a water-soluble vitamin and you need to consume some every day.

Selenium is also found in caviar. It works as an antioxidant with vitamin E to protect cells from damage caused by free radicals and other compounds in the body that may lead to heart disease and even cancer. Selenium is an important trace mineral in helping boost immune function and supporting cell growth.

11/28/2016

Good morning. Happy Monday!

10/20/2016

09/27/2016

Oh look, it`s coffee o`clock!

09/21/2016

You must come and drink tea with us some evening

09/19/2016

Coffee contains important nutrients you need to survive!

A single cup of coffee contains 11% of the daily recommended amount of Riboflavin (vitamin B2), 6% of Pantothenic Acid (vitamin B5), 3% of Manganese and Potassium, and 2% of Niacin and Magnesium.

09/07/2016

Coffee is the world's second most valuable traded commodity, only behind petroleum. Interesting...