Travis County Texas A&M AgriLife Extension Family & Community Health

10/05/2026

🍑🔥 Grilled Fruit & Angel Food Cake with Honey-Lime Drizzle 🍓✨

Take dessert to the grill! Light and airy sugar-free angel food cake gets a delicious smoky finish alongside juicy grilled peaches or nectarines and fresh strawberries. Finish it all with a bright honey-lime drizzle and a sprinkle of fresh mint for a simple dessert that looks as good as it tastes. You'll be sure to WOW your friends and family!

Perfect for backyard barbecues, social gatherings, or whenever you’re craving something sweet without a heavy finish. And for an easy shortcut, use a store-bought sugar-free angel food cake and let the grill and fresh fruit do the rest!

🌿 Tip: Swap in your favorite seasonal fruit—just choose fruit that’s slightly firm so it holds up well on the grill.

09/30/2026

09/25/2026

09/18/2026

This juicy and flavorful chicken is marinated in a simple but flavorful margarita inspired marinade. It would be perfect over a fresh salad or sliced into tacos.
Get the recipe here: https://dinnertonight.tamu.edu/recipe/margarita-chicken/

09/11/2026

09/09/2026

Did you know? Fresh, frozen, and canned vegetables all count toward a healthy eating pattern. 🥦

When shopping, check for the following on each type to get the most out of both your food dollar and to max out the nutritional quality:
✔ Fresh: Select produce that is in season for best quality and price point.
✔ Frozen: Choose plain vegetables (steer clear of added sauces to keep sodium content low) and compare prices.
✔ Canned: Check nutrition labels and choose lower-sodium options when possible.

Smart shopping can help stretch your food dollars while adding more vegetables to meals and snacks!

09/03/2026

Looking for a quick, colorful way to jumpstart your morning? This one-skillet Breakfast Hash is about to become your new favorite routine! Packed with bright bell peppers, tender baby spinach, and savory turkey sausage, it's a delicious way to get your veggies in before lunch.

The best part? You crack eggs right into the skillet so they cook perfectly in the warm veggie mixture. Top with a sprinkle of melted cheddar cheese, and you've got four hearty, portioned bowls ready in under 15 minutes.

Whether you're feeding the family or meal-prepping for the week, this skillet has you covered! Grab the full recipe details below.
Get the recipe here: https://dinnertonight.tamu.edu/recipe/breakfast-veggie-hash/

09/02/2026

💧 Hydration Tip: Don't wait until you're thirsty to drink! Hot Texas temperatures can increase fluid needs. Keep a reusable water bottle nearby and enjoy refreshing beverages like Green Tea Lemonade to help stay hydrated throughout the day.
Get the recipe here: https://dinnertonight.tamu.edu/recipe/green-tea-lemonade/