Red smoothie detox

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You want to blend everything really well so that your smoothie is lump-free. Aim for one to two minutes with a regular b...
10/19/2021

You want to blend everything really well so that your smoothie is lump-free. Aim for one to two minutes with a regular blender, or one minute if you're using a Vitamix. The Fix: Smoothies should have some body to them, so use something that will thicken the mix and make it creamy.

Ingredients2 cups frozen unsweetened strawberries1 cup frozen unsweetened raspberries1 cup fresh blackberries or blueber...
07/25/2021

Ingredients
2 cups frozen unsweetened strawberries
1 cup frozen unsweetened raspberries
1 cup fresh blackberries or blueberries
1 cup fresh baby spinach leaves
1 cup pomegranate juice

Ingredients1 (6 ounce) container fat-free strawberry yogurt1 cup fat-free milk1 ½ cups fresh sliced strawberries½ cup fr...
07/19/2021

Ingredients
1 (6 ounce) container fat-free strawberry yogurt
1 cup fat-free milk
1 ½ cups fresh sliced strawberries
½ cup fresh red raspberries
1 cup small ice cubes or crushed ice

Ingredients1 Cup Frozen Cherries1 Cup Frozen Strawberries1 Tbsp Cocoa Powder1/2 Tsp Vanilla Extract1.5 Cup Oat Milk
07/07/2021

Ingredients
1 Cup Frozen Cherries
1 Cup Frozen Strawberries
1 Tbsp Cocoa Powder
1/2 Tsp Vanilla Extract
1.5 Cup Oat Milk

Ingredients1 1/2 cups juice (cherry juice, cran-cherry juice, apple juice or white grape juice)1 banana (cut in half)1 1...
06/29/2021

Ingredients
1 1/2 cups juice (cherry juice, cran-cherry juice, apple juice or white grape juice)
1 banana (cut in half)
1 1/2 cups frozen dark sweet cherries
3/4 cup vanilla Greek yogurt
fresh cherries and mint sprigs for garnish (optional)

Ingredients¼ cup tart cherry juice¼ cup fresh orange juice½ cup water½ cup frozen raspberries5-8 ice cubes
06/20/2021

Ingredients
¼ cup tart cherry juice
¼ cup fresh orange juice
½ cup water
½ cup frozen raspberries
5-8 ice cubes

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Austin, TX
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