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The herbs and spices that make a good complement to beef burgers are parsley, basil, thyme, oregano, marjoram, savory, g...
11/09/2021

The herbs and spices that make a good complement to beef burgers are parsley, basil, thyme, oregano, marjoram, savory, garlic, and chili flakes or powder. For intensifying flavor, try using dill pickles, sweet relish, capers, anchovies or chutney, plus almost any cheese will serve a beef burger well.

Ground chicken is a healthier alternative to ground beef or pork. They are protein-packed, lower in fat and calories, an...
10/07/2021

Ground chicken is a healthier alternative to ground beef or pork. They are protein-packed, lower in fat and calories, and work well in many recipes in place of beef. Also, always look for the leanest option available at the store or make your own ground chicken using a food processor and use lean chicken breast.

But on the other hand, the type of fat in ground beef is mostly saturated fat, which raises LDL (“bad”) cholesterol leve...
09/16/2021

But on the other hand, the type of fat in ground beef is mostly saturated fat, which raises LDL (“bad”) cholesterol levels, Jaramillo says. According to the American Heart Association, higher levels of LDL cholesterol increase your risk of heart disease and stroke.

Foods commonly considered junk foods include salted snack foods, gum, candy, sweet desserts, fried fast food, and sugary...
09/13/2021

Foods commonly considered junk foods include salted snack foods, gum, candy, sweet desserts, fried fast food, and sugary carbonated beverages. Many foods such as hamburgers, pizza, and tacos can be considered either healthy or junk food depending on their ingredients and preparation methods.

Make your burger healthier with a thin coat of ketchup, mustard and/or low-fat mayonnaise. Pile on the fresh veggies; an...
09/09/2021

Make your burger healthier with a thin coat of ketchup, mustard and/or low-fat mayonnaise. Pile on the fresh veggies; and add a slice of low-fat or fat-free cheese,

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4038 Sundown Lane
Austin, TX
78664

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