Paul

09/24/2022

Dolmades (Dolmathes) refers to Greek dishes made with either cabbage or vine/ grape leaves, stuffed with a delicious herb-y rice mix (DIRTY RICE for you ) shaped into little rolls and boiled until wonderfully tender. Some dolmades recipes, besides rice, herbs and seasonings, also include minced meat (beef and/or pork).

05/01/2022

and

04/21/2022

🗣How to Eat to Live
-1.Fast( Give Your Jaws A Break)

-2.Eat Whole Foods , Less Degraded , More

-3.Eat plenty of and

🤦🏾‍♂️BREAKING fast is a time period not one single meal
💎Just as Easter is describing a time period not a specific date.
STUDY SELF CLOSELY as you Motion Through Time
‼️SEE A TREND ‼️
Take it or Let it Alone
‼️NO FISH OVER 50 pounds
STAY DANGEROUS

04/19/2022