Avant-Garde’n ATL

09/26/2026

🎷🌱 You asked...we listened, AG Family! SO, TODAY’S THE DAY, ATLANTA!

Avant-Garde’n is bringing food (& desserts) the to the Pittsburgh Atlanta NIA & Jazz Festival! Come hungry because we’re serving up some serious flavor:

🍽️ Chicago Style Pizza Puff w/ “Mild” Sauce
🥬 Kale & Collard Green Salad
🍛 Loaded Cajun Red Beans & Rice w/ Cornbread
🍝 Saucy Lasagna Plate
🍰 Assorted Desserts

📍 Pittsburgh Yards
🗓️ Saturday, September 26
⏰ 12–6 PM
🎟️ FREE ADMISSION

Come for the jazz, stay for the food! We’ll see you there 🌱🎶! We look forward to serving you soon ✨️! We’re not fast food, we're avant-garde in flavor AND we put nutrition BACK on your plate!

09/25/2026

It’s the Vegan & Friends ATL Vegans Be Munchin’ Block Party and Avant-Garde’n is bringing THE Dessert Bar 🍰✨!
Come grab something sweet, enjoy the food, music and vibes and hang with the plant-based community 🌱!
We've officially rolled out the Fall Harvest Desserts, and our soy and dairy free deliciousness is unmatched!
🍪 Golden Oatmeal Raisin & Walnut Cookies $8
🍠 Sweet Potato Pound Cake $10
🎃 Pumpkin Pound Cake $10
🍑 Peach Cobbler Crisp $10
🍋 Lemon Pound Cake $11
🍌 Organic Banana Pudding $11
🍓 Strawberry Banana Pudding $12
🍈 Key Lime Cake $12
🍍 Hummingbird Cake $12
❤️ Red Velvet Cake $12
🍫 Walnut Brownie Cake $12

📍 1200 White Street SW, Atlanta

🗓️ TONIGHT Friday, Sept. 25
⏰ 6-10p

Come hungry...leave with dessert 😋! Check out everything Avant-Garde'n in the AGTimes: avantgardenatl.com/agtimes (link in bio)!
We look forward to serving you soon ✨️! We're not fast food, we're avant-garde in flavor AND we put nutrition BACK on your plate!

09/23/2026

Fall has officially arrived, AG Family 🍂!

We're stepping into the new season with comfort food, community gatherings and bringing the seasonal flavors with us!

This edition of The Avant-Garde’n Times is packed with what’s cooking:

🍝 Saucy Lasagna is BACK!
After several requests over the last several months, we're opening preorders for Saturday pickup at the Pittsburgh Atlanta NIA & Jazz Festival!

🍑 Peach Cobbler SOLD OUT!
Thank you to everyone who grabbed it at its debut at The Veggie Taste last Saturday. More to come!

🎉Full Dessert Bar at the Vegans Be Munchin’ Block Party with Vegan & Friends this Friday 6-10p!

🎷Pittsburgh Atlanta NIA & Jazz Festival this Saturday 12-6p at Pittsburgh Yards!

If you're coming to the festival Saturday, don't forget to preorder your lasagna by 5p Thursday!

Saucy Lasagna Options:
Single Serving | $17
Plate with Salad + Roll | $28
1/2 Pan | $85

We'll also have Kale & Collard Green Salad, Chickpea Salad w/Crackers, Quinoa Salad, Chicago Style Pizza Puffs w/"Mild Sauce" + assorted desserts available.

📍Saturday Pickup:
Pittsburgh Yards
352 University Avenue SW
Atlanta
12-6p

Text 515.989.1180 at least 10 minutes before arrival and we'll have your order waiting for you!

Preorder by Text, Call or Email!

Inside this edition you'll also find From the Lab, What's in Season?, 90s nostalgia, the September Look-Ahead + more!

And don't forget, Meal Prep is ALWAYS on the menu!
3-Meal Bundle | $85
6-Meal Bundle | $160

Pull up, grab a bite, enjoy the music and welcome fall with us 🍂!

We look forward to serving you soon ✨️! We're not fast food, we're avant-garde in flavor AND we put nutrition BACK on your plate!

Whether you place an order, share this newsletter or tell a friend, thank you for helping make this growth possible!

━━━━━━━━━━━━━━━
🛒Fresh Off The Shelf
Supporting local businesses one bite at a time!
━━━━━━━━━━━━━━━
*Wadada
*YOL Juice Market
*Ghion Ethiopian Restaurant
*Life Bistro
*At Ease ATL
* RHW

━━━━━━━━━━━━━━━
👩🏽‍🍳 Classifieds
━━━━━━━━━━━━━━━
Need a personal chef?
Planning a reunion?
Office lunch?
Wedding?
Meal Prep?
Contact Avant-Garde'n today!

Thank you for continuing to support local, plant based food made with love 💚!

As always:
THE Plant Based Scientist is In the Lab!

With Gratitude,
👩🏽‍🔬Chef Aja
Avant-Garde'n
🌐 avantgardenatl.com
📱 IG
515.989.1180

Click here for an update from Avant-Garde'n!

09/17/2026

🍂 FRESH FROM THE LAB
Fall Flavor Has Arrived, AG Family!
We're bringing the first taste of our Fall Harvest Dessert Menu to the Dessert Bar this STRONGend!
🍂 Pumpkin Dumplings
🍑 Peach Cobbler
🎃 Pumpkin Pound Cake
Come grab yours before they're gone!

Find us here:
📍 FRIDAY, SEPTEMBER 18
6-10p Vegan & Friends ATL Vegans Be Munchin’ Block Party
Full Dessert Bar + Fall Harvest Dessert Menu!

📍 SATURDAY, SEPTEMBER 19
2-7p The Veggie Taste 16th Annual Veggie Taste

Inside The Avant-Garde'n Times you'll also find: From the Lab, What's in Season?, 90s nostalgia, the September Look-Ahead + more!
Read the latest edition of The Avant-Garde’n Times at avantgardenatl.com/agtimes (link in bio).

We look forward to serving you soon ✨️! We're not fast food, we're avant-garde in flavor AND we put nutrition BACK on your plate!

09/17/2026

We made it over the hump, AG Family! Now, the latest edition of The Avant-Garde’n Times is here!

We’re heading into a STRONGend filled with food, community and the first taste of fall.

🍰 Fall Harvest Dessert Menu launching this Friday & Saturday with Pumpkin Dumplings, Peach Cobbler + Pumpkin Pound Cake!

🍽️ Full Dessert Bar returning Friday with Vegan & Friends at the Vegans Be Munchin’ Block Party! If you can't make it there, we're doing it again Saturday at the 16th Annual Veggie Taste!

🥗 Meal Prep always available for ordering!

🎒 Back-to-Routine Options: Lunch Lab Bento Boxes + After-School Snack Packs!

And we're outside for the STRONGend 👀!

Here's Whats Ahead!
📍 FRIDAY, SEPTEMBER 18
Vegan & Friends Vegans Be Munchin’ Block Party
Full Dessert Bar + Fall Harvest Dessert Menu!
6-10p

📍 SATURDAY, SEPTEMBER 19
The Veggie Taste
Full Dessert Bar + Fall Harvest Dessert Menu!
2-7p

Inside you'll also find From the Lab, What's in Season?, 90s nostalgia, the September Look-Ahead + more!

Pull up, grab a bite and see what’s cooking at Avant-Garde’n!

Don't Forget! Meal Prep is ALWAYS on the menu!
Need meals without the prep? Avant-Garde’n meal prep is available for ordering year-round...even when it isn't featured in our current promotions!

Choose your meals. Skip the prep. Enjoy Avant-Garde’n flavor without the work.
3-Meal Bundle | $85
6-Meal Bundle | $160
Order anytime at avantgardenatl.com

We look forward to serving you soon ✨️! We're not fast food, we're avant-garde in flavor AND we put nutrition BACK on your plate!

Whether you place an order, share a post, or tell a friend, thank you for helping make this growth possible!

━━━━━━━━━━━━━━━
🛒Fresh Off The Shelf
Supporting local businesses one bite at a time!
━━━━━━━━━━━━━━━
*Wadada
*YOL Juice Market
*Ghion Ethiopian Restaurant
*Life Bistro
*At Ease ATL
*...AAANNNNDDD we're so proud to be back at RHW 🤸🏽‍♀️🎉🥳!

━━━━━━━━━━━━━━━
👩🏽‍🍳 Classifieds
━━━━━━━━━━━━━━━
Need a personal chef?
Planning a reunion?
Office lunch?
Wedding?
Meal Prep?
Contact Avant-Garde'n today!

Thank you for continuing to support local, plant based food made with love 💚!

As always:
THE Plant Based Scientist is In the Lab!

With Gratitude,
👩🏽‍🔬Chef Aja
Avant-Garde'n
🌐 avantgardenatl.com
📱 IG
515.989.1180

Click here for an update from Avant-Garde'n!

09/10/2026

The newest edition of The Avant-Garde’n Times has landed and September is bringing plenty to talk about!

🗞️ Inside this edition:
🍽️ Vegans Be Munchin’ Friday, Sept. 11...🍰 FULL DESSERT BAR coming with us!
🍂 Fall flavors are starting to roll in
🎒 Back-to-routine food solutions
🧪 A fresh From the Lab food fact
📼 A little 1990s nostalgia
📅 September events to keep on your radar

Whether you’re looking for something good to eat, something new to try or something happening around the city, we’ve got you covered!

Don't Forget! Meal Prep is ALWAYS on the menu!
Need meals without the prep? Avant-Garde’n meal prep is available for ordering year-round...even when it isn't featured in our current promotions!

Choose your meals. Skip the prep. Enjoy Avant-Garde’n flavor without the work.
3-Meal Bundle | $85
6-Meal Bundle | $160
Order anytime at avantgardenatl.com

We look forward to serving you soon ✨️! We're not fast food, we're avant-garde in flavor AND we put nutrition BACK on your plate!

Whether you place an order, share a post, or tell a friend, thank you for helping make this growth possible!

━━━━━━━━━━━━━━━
🛒Fresh Off The Shelf
Supporting local businesses one bite at a time!
━━━━━━━━━━━━━━━
*Wadada
*YOL Juice Market
*Ghion Ethiopian Restaurant
*Life Bistro
*At Ease ATL
*...AAANNNNDDD we're so proud to be back at RHW 🤸🏽‍♀️🎉🥳!

━━━━━━━━━━━━━━━
👩🏽‍🍳 Classifieds
━━━━━━━━━━━━━━━
Need a personal chef?
Planning a reunion?
Office lunch?
Wedding?
Meal Prep?
Contact Avant-Garde'n today!

Thank you for continuing to support local, plant based food made with love 💚!

As always:
THE Plant Based Scientist is In the Lab!

With Gratitude,
👩🏽‍🔬Chef Aja
Avant-Garde'n
🌐 avantgardenatl.com
📱 IG
515.989.1180

Click here for an update from Avant-Garde'n!

09/04/2026

SEPTEMBER HAS ENTERED THE CHAT!
The newest edition of The Avant-Garde’n Times is here, AG Family! We’re kicking off the month with food, community and a little fall flavor!

This STRONGend:
Today, Friday Sept. 4 6-10p Vegan & Friends ATL Vegans Be Munchin’ Block Party
We're fully stocked with our Plant Based Dessert Bar!

Sunday, Sept. 6 12-8p House In The Park House in the Park at Grant Park
Your festival options just got better 🙌🏽😋! Food + Desserts by Avant-Garde’n!

Plus, we’re looking ahead to fall flavors, sharing some food science, bringing back a little nostalgia and keeping you in the know about what’s happening around the community.
Read the latest edition at avantgardenatl.com/agtimes (link in bio) and come see us STRONGend!

09/03/2026

SEPTEMBER HAS ENTERED THE CHAT 🍂!

The newest edition of The Avant-Garde’n Times is here and we’re kicking off the month with food, community and a little fall flavor!

This STRONGend:

Friday, Sept. 4 — Vegans Be Munchin’
Full Dessert Bar coming with us!

Sunday, Sept. 6 — House in the Park at Grant Park
Food + Desserts by Avant-Garde’n!

Plus, we’re looking ahead to fall flavors, sharing some food science, bringing back a little nostalgia and keeping you in the know about what’s happening around the community.

Read the latest edition and come see us STRONGend!

We look forward to serving you soon ✨️! We're not fast food, we're avant-garde in flavor AND we put nutrition BACK on your plate!

Whether you place an order, share a post, or tell a friend, thank you for helping make this growth possible!

━━━━━━━━━━━━━━━
🛒Fresh Off The Shelf
Supporting local businesses one bite at a time!
━━━━━━━━━━━━━━━
*Wadada
*YOL Juice Market
*Ghion Ethiopian Restaurant
*Life Bistro
*At Ease ATL
*...AAANNNNDDD we're so proud to be back at RHW 🤸🏽‍♀️🎉🥳!

━━━━━━━━━━━━━━━
👩🏽‍🍳 Classifieds
━━━━━━━━━━━━━━━
Need a personal chef?
Planning a reunion?
Office lunch?
Wedding?
Meal Prep?
Contact Avant-Garde'n today!

Thank you for continuing to support local, plant based food made with love 💚!

As always:
THE Plant Based Scientist is In the Lab!

With Gratitude,
👩🏽‍🔬Chef Aja
Avant-Garde'n
🌐 avantgardenatl.com
📱 IG
515.989.1180

Click here for an update from Avant-Garde'n!

09/01/2026

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If you say yes to getting occasional text messages from us, you’ll be the first to hear about special offers, events and updates from Avant-Garde'n! Plus, you'll receive a coupon today!

It’s easy to sign up, just text JOIN to (844) 384-2781.

By signing up, you agree to receive periodic promotional texts from Avant-Garde'n. Joining this program is not a condition of purchase. MSG and data rates may apply. Text STOP to unsubscribe from texts from this business at any point, or HELP for more information.

Click here for an update from Avant-Garde'n!

08/30/2026

🌱✨ WE’RE TAKING THE DESSERT BAR TO VEGAN LIFE FESTIVAL ✨🌱!

AG Family, Tomorrow (Sunday August 30), come hang with Avant-Garde’n at the 3rd annual Vegan Life Festival Life Space Wellness Center!

We’re proud to return, and bringing a FULL dessert bar featuring some favorites, some throwbacks and plenty of sweet science 🧪🍰!

🍪 GOLDEN OATMEAL RAISIN COOKIES — $7
🍪 CHOCOLATE CHIP COOKIES — $8
🍰 TUTTI FRUTTI COBBLER CAKE — $10
🍠 SWEET POTATO POUND CAKE — $10
🍌 ORGANIC BANANA PUDDING — $11
🍓 STRAWBERRY BANANA PUDDING — $12
🍍 HUMMINGBIRD CAKE — $12
🍫 WALNUT BROWNIE CAKE — $12
❤️ RED VELVET CAKE — $12

Whether you’re coming for the food, the music, the vendors, the cooking demos or just the good vibes, make sure Avant-Garde’n is on your festival itinerary!

📍 LIFE SPACE
294 Hamilton E Holmes Dr NW
Atlanta, GA

🗓️ Sunday, August 30
⏰ 12 PM–5 PM

🎟️ FREE REGISTRATION

Come find us, grab something sweet and let us know which dessert is YOUR favorite!

We look forward to serving you soon ✨️! We're not fast food, we're avant-garde in flavor AND we put nutrition BACK on your plate!