Power Preps Phx

Power Preps Phx I deliver nutritious meal preps fresh to your doorstep! Because eating good should taste good!

Hello Phoenix friends! I am now relaunching my business as a mobile personal trainer & health coach — which means I come...
03/25/2026

Hello Phoenix friends! I am now relaunching my business as a mobile personal trainer & health coach — which means I come to you! Serving the East Valley and surrounding areas.🏡💪

If you sign up for at least 1 session per week, you’ll receive:

• 1:1 in person training sessions

• Weekly customized workouts delivered through my app

• A personalized daily habit checklist (water, movement, macros, and more)

I also offer nutrition coaching and customized meal plans to help you feel your absolute best.

Let me be your wellness wing woman! If you’re ready for accountability, structure, and real results— message me to get started! ✨

*Power Preps is on hold while we undergo home renovations*🧡

Place your orders for Monday!Loaded Potato Taco Bowl Roasted golden potatoes served with seasoned ground turkey, Pico de...
01/30/2026

Place your orders for Monday!

Loaded Potato Taco Bowl

Roasted golden potatoes served with seasoned ground turkey, Pico de Gallo, Mexican cheeses and drizzled with chipotle sauce.

P-40g C-43g F-14g Cals-432

Order today⬇️

https://www.hotplate.com/powerprepsphx

GET YOUR ORDERS IN FOR MONDAY!Hibachi ChickenGrilled chicken, zucchini, squash, and onion served with jasmine rice and Y...
01/23/2026

GET YOUR ORDERS IN FOR MONDAY!

Hibachi Chicken

Grilled chicken, zucchini, squash, and onion served with jasmine rice and Yum Yum sauce.

P-26g C-39g F-15g Cals-409

Order now⬇️

https://www.hotplate.com/powerprepsphx

🚨NEW MENU🚨Bang Bang SalmonA salmon filet topped with a sweet and spicy Bang Bang sauce. Served with white rice and snap ...
01/22/2026

🚨NEW MENU🚨

Bang Bang Salmon

A salmon filet topped with a sweet and spicy Bang Bang sauce. Served with white rice and snap peas.

P-31g C-11g F-27g Cals-409

Order at⬇️
https://www.hotplate.com/powerprepsphx

GET YOUR ORDERS IN! I’m extending the order deadline to midnight tonight for Monday!Turkey Taco🌮Ground taco seasoned tur...
01/17/2026

GET YOUR ORDERS IN! I’m extending the order deadline to midnight tonight for Monday!

Turkey Taco🌮

Ground taco seasoned turkey, bell peppers, onion, salsa and cauliflower rice. Garnished with cilantro and a lime wedge.

P-66g C-24g F24g Cals-578

Order at⬇️
https://www.hotplate.com/powerprepsphx

🔥ON THE MENU🔥Street Corn Chicken Rice Bowl🌽Seasoned grilled chicken served with jasmine rice, roasted corn, queso fresco...
01/16/2026

🔥ON THE MENU🔥

Street Corn Chicken Rice Bowl🌽

Seasoned grilled chicken served with jasmine rice, roasted corn, queso fresco cheese and a street corn sauce. Garnished with cilantro, tajin and a lime wedge.

P-54g C-35g F-14g Cals-513

Order at⬇️
https://www.hotplate.com/powerprepsphx

Steak & Roasted Brussel Sprouts 🥩Grilled and seasoned steak served with roasted Brussel sprouts.P-49g C-8g F-31g Cals-50...
01/15/2026

Steak & Roasted Brussel Sprouts 🥩

Grilled and seasoned steak served with roasted Brussel sprouts.

P-49g C-8g F-31g Cals-508

Order today!⬇️
https://www.hotplate.com/powerprepsphx

Don’t be the person who sits inside on a nice day. Grab a power prep and enjoy the day! Place your orders for today for ...
01/14/2026

Don’t be the person who sits inside on a nice day. Grab a power prep and enjoy the day! Place your orders for today for Monday delivery!

Order at ⬇️
https://www.hotplate.com/powerprepsphx

2026..Did you already quit your New Year’s resolution? Most people have. I’m here to tell you ANYTHING can happen in a y...
01/14/2026

2026..

Did you already quit your New Year’s resolution? Most people have. I’m here to tell you ANYTHING can happen in a year. Already failed or quit? So what start over and don’t give up.

My 2025 recap. Became a mom, entered a relationship, moved across the country TWICE, multiple jobs to becoming a SAHM, lost friends, gained family, gained 30lbs, lost 35lbs, lived three different places and had a few travels in between. I started the year in an incredibly low place and ended it the happiest I’ve ever been. I tell you this as PROOF that YOU can accomplish a lot in a year.

If you’re on a health and wellness journey that has failed numerous times or you don’t know where to start let me help. No crazy restrictions or diets just real results with realistic techniques that let you accomplish your goals. No time like the present to start! Message me to get started in one of my programs. 📩
You got this. 💪

I have extra meals for sale today! Message if interested!
01/12/2026

I have extra meals for sale today! Message if interested!

Chocolate Chocolate Chip Energy BallsThe perfect pre or post work out or anytime snack! A fav on the trails! Natural pea...
01/09/2026

Chocolate Chocolate Chip Energy Balls

The perfect pre or post work out or anytime snack! A fav on the trails! Natural peanut butter, raw honey, oats, dark chocolate chips and chocolate protein powder. 6 per serving. P-7g C-23g F-11g Cals-208 per serving

Order at https://www.hotplate.com/powerprepsphx

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Ahwatukee, AZ

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