What are the opening hours?

Monday 07:00 - 16:00 Tuesday 07:00 - 16:00 Wednesday 07:00 - 16:00 Thursday 07:00 - 16:00 Friday 07:00 - 21:00 Saturday 09:00 - 21:00 Sunday 09:00 - 21:00

https://www.instagram.com/cs.brekkie/?hl=zh-tw

CS Brekkie, 台北市松山區南京東路4段52巷8號1樓, Songshan District (2026)

16/12/2025

吃得少，餓得久
這不是自律，而是在跟你的身體做對抗
想要瘦，不該依靠挨餓來做交換，而是靠吃對食物

優質的碳水，我們選藜麥飯
足量蛋白質，舒肥雞胸、滑蛋，為你帶來能量

搭配高纖的蔬菜，生菜、海帶絲、毛豆
不是裝飾，是讓身體順順運作的關鍵

整份吃完，熱量卻只有645大卡

CS brekkie
用一餐的營養，開啟一整天的穩定能量

📍 CS Brekkie｜捷運小巨蛋站走路3分鐘
📲 點餐 / 外送平台搜尋「CS Brekkie」

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Eating less and staying hungry longer
is not discipline — it’s working against your body.

If your goal is to lose weight,
you shouldn’t trade hunger for results.
The real solution is eating the right food.

For quality carbohydrates, we choose quinoa rice.
For sufficient protein, sous-vide chicken breast and soft scrambled eggs
to fuel your body with energy.

Paired with high-fiber vegetables —
fresh greens, kelp, and edamame.
Not for decoration,
but essential to keep your body running smoothly.

Finish the entire meal,
and it’s only 645 calories.

CS Brekkie
One nutritious meal,
powering a full day of steady energy.

📍 CS Brekkie | 3-minute walk from Taipei Arena MRT Station
📲 Order or find us on delivery platforms by searching “CS Brekkie”

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#台北 #小巨蛋 #健康餐 #美食推薦 #咖啡廳 #舒肥雞胸 #健康生活

09/12/2025

好的生菜，價格竟然比肉還昂貴！
我在凌晨4點的濱江市場告訴你

為什麼我們堅持好的生菜
因為好生菜是「難養、難摘、難保存」
才能真正還原我們所需的營養

因此我們寧願跑凌晨的市場
也不願讓你吃到一片將就的生菜

CS brekkie
用一餐的營養，開啟一整天的穩定能量

📍 CS Brekkie｜捷運小巨蛋站走路3分鐘
📲 點餐 / 外送平台搜尋「CS Brekkie」

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Good lettuce can cost even more than meat!
Here I am at Binjiang Market at 4AM to show you why.

Why are we so persistent about using quality greens?
Because good lettuce is hard to grow, hard to harvest, and hard to keep fresh.
Only then can it truly deliver the nutrients your body needs.

That’s why we’d rather visit the market before dawn
than let you eat a single leaf that’s just “so-so.”

CS Brekkie
Fuel your day with one truly nourishing meal.

📍 CS Brekkie｜A 3-minute walk from MRT Taipei Arena
📲 Order now / Search “CS Brekkie” on delivery platforms

-

#台北 #小巨蛋 #健康餐 #美食推薦 #咖啡廳 #三明治 #健康生活

04/12/2025

許多早餐，看似簡單，卻藏著你不知道的熱量💣�
油煎、厚抹醬、加工起司、隱形油脂……�
這些都悄悄把你的一餐，堆成了 600 大卡的熱量炸彈💥

我們自己買來對比後才發現：�
你以為吃得很簡單，其實熱量完全不簡單

而我們的厚切孜然豬里肌三明治🥪�
以少油調理、減少加工添加�保留肉質原味，同時降低多餘負擔✨

只有 300 大卡，體感更輕盈💪🏻

同樣是豬里肌，但營養與熱量，是完全不同的選擇！

📍 CS Brekkie｜捷運小巨蛋站走路3分鐘
📲 點餐 / 外送平台搜尋「CS Brekkie」

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Many breakfast items look simple but hide calories you didn't know about 💣
Pan-frying, thick spread sauces, processed cheese, hidden fats...
These quietly stack up your single meal into a 600-calorie bomb 💥

We bought and compared them ourselves, only to find:
You think you're eating simply, but the calorie count is far from simple.

Meanwhile, our Thick-Cut Cumin Pork Tenderloin Sandwich 🥪
is prepared with less oil and reduced processing additives, preserving the original flavor of the meat while simultaneously lowering the extra burden ✨

It's only 300 calories, leaving you feeling much lighter 💪🏻

It may be the same pork tenderloin, but in terms of nutrition and calories, the choice is entirely different!

📍 CS Brekkie｜3-minute walk from Taipei Arena MRT Station
📲 Order / Delivery Platforms Search for "CS Brekkie"

-
#台北 #小巨蛋 #健康餐 #美食推薦 #咖啡廳 #三明治 #厚切孜然豬里肌 #健康生活 #熱量

02/12/2025

很多人看到我們的厚切孜然豬里肌三明治
第一句話都是：
「這麼大份，熱量一定爆表吧？」

但其實
真正讓熱量飆高的從來不是份量，而是選材與料理方式

✨厚切的豬里肌搭配濃郁的孜然
讓肉質保持飽滿彈嫩，告別乾柴口感！
✨搭配蘿蔓生菜，補充滿滿的維生素
✨以及全麥土司帶來的優質碳水，擁有一整天滿滿的能量來源

你吃到的，是飽足、是香氣、也是安心，不是負擔
別再以為份量大等同熱量高！

CS brekkie
用一餐的營養，開啟一整天的穩定能量

📍 CS Brekkie｜捷運小巨蛋站走路3分鐘
📲 點餐 / 外送平台搜尋「CS Brekkie」

-

Many people see our Thick-Cut Cumin Pork Loin Sandwich
and the first thing they say is:
“It's so big… the calories must be off the charts, right?”

But actually—
what really pushes calories up has never been the portion size,
but the ingredients and the way they’re prepared.

✨ Thick-cut pork loin paired with rich cumin,
keeping the meat juicy and tender—never dry.
✨ Fresh romaine lettuce for a boost of vitamins.
✨ Whole-wheat toast as your source of quality carbs,
giving you steady energy throughout the day.

What you're eating is fullness, flavor, and peace of mind—
not a burden.
So stop assuming “bigger portion = higher calories”!

CS Brekkie
Fuel your day with a meal that’s balanced and nourishing.

📍 CS Brekkie｜3-minute walk from MRT Taipei Arena Station
📲 Order now / Search “CS Brekkie” on delivery platforms

-

#台北 #小巨蛋 #健康餐 #美食推薦 #咖啡廳 #三明治 #厚切孜然豬里肌 #健康生活 #熱量
-cutPokrLoinSandwich

30/11/2025

這是一份看起來簡單、但其實一點都不簡單的三明治🥪
因為我們堅持要做出「吃得到食材原味與用心」的三明治

為了健康，我們選用油脂極少的豬里肌🐷
因為選用厚切的方式處理，並搭配濃郁的孜然香氣🌿
讓肉質保持飽滿彈嫩，告別乾柴口感！

這份三明治的不簡單，在於我們將健康低脂的食材，做出了不妥協的層次與美味

無論是忙碌的早晨，或是需要快速補給能量的午餐
這是一份我們自己每天都願意吃、能讓身體充滿活力的三明治！✨

今天就用這份厚切的滿足感，開啟你的完美一天吧🧡

📍 CS Brekkie｜捷運小巨蛋站走路3分鐘
📲 點餐 / 外送平台搜尋「CS Brekkie」

-

This is a sandwich 🥪
that looks simple, but is actually far from it.

That's because we insist on making a sandwich where you can genuinely taste the original flavor and care of the ingredients.

For your health, we chose pork tenderloin, which is naturally very low in fat 🐷.
But don't worry! We use a thick-cutpreparation paired with the rich aroma of cumin 🌿,
allowing the meat to remain plump and tender, saying goodbye to dry textures!

The secret to this sandwich's complexity lies in how we took healthy, low-fat ingredients and created an uncompromising balance of flavor and layers.

Whether it's for a busy morning or a quick energy boost at lunchtime, this is a sandwich we ourselves would willingly eat every day—one that truly powers your body! ✨

Start your perfect day with the satisfaction of this thick-cut delight today 🧡

📍 CS Brekkie｜3-minute walk from Taipei Arena MRT Station
📲 Order / Delivery Platforms Search for "CS Brekkie"

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#台北 #小巨蛋 #健康餐 #美食推薦 #咖啡廳 #三明治 #厚切孜然豬里肌 #健康生活 #熱量

27/11/2025

健康餐不是貴，是因為以前的食物被賣太便宜

其實健康餐不是突然變貴�是我們的食物被「不合理地便宜」慣壞了😵

因為，便宜的食物追求一個字：快
油炸是快、加工是快、用高油高鹽的醬料蓋味也很快

但我們堅持的健康、天然、原型食材——
從選擇、清洗、烹調到調味，每一樣都需要更久的準備時間與更高的成本

🥗 我們的餐點，只給你剛剛好的價格與價值

我們堅持用原型食材＋天然調味：
✔ 足量蛋白質：舒肥雞胸、煙燻鴨胸
✔ 高纖蔬菜：溫沙拉、海帶絲、玉米
✔ 優質碳水：藜麥白米飯
✔ 健康油脂：橄欖油
✔ 低熱量醬料：胡麻醬、巴薩米克油醋醬、洋蔥酸奶醬、芥末籽醬

健康餐的價值，從來不是花俏的包裝
而是讓你每一餐都能「吃得剛剛好」，為你的身體投資

健康餐不是貴，而是長久以來，真正該有的價格
貴，是因為背後有營養邏輯，更有我們對你的健康承諾✨

📍 CS Brekkie｜捷運小巨蛋站走路3分鐘
📲 點餐 / 外送平台搜尋「CS Brekkie」

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Healthy meals aren't expensive; it's because food used to be sold too cheaply.

The truth is, healthy meals didn't suddenly get expensive;
it's that we've been spoiled by food being "unreasonably cheap" 😵

Because cheap food pursues one thing: speed.
Frying is fast, processing is fast, and masking flavors with high-fat, high-salt sauces is also fast.

But the healthy, natural, whole ingredients we insist on—
from selection and washing to cooking and seasoning, every step requires a longer preparation time and a higher cost.

🥗 Our Meals offer you the right value at the right price.

We insist on using whole ingredients + natural seasoning:
✔ Sufficient Protein: Chicken Breast Salad, Smoked Duck Breast
✔ High-Fiber Vegetables: Salad, Seaweed Strips, Corn
✔ Quality Carbohydrates: Quinoa White Rice
✔ Healthy Fats: Olive Oil
✔ Low-Calorie Dressing: Sesame Sauce, Balsamic Vinaigrette, Onion Yogurt Sauce, Mustard Seed Sauce

The value of a healthy meal is never in fancy packaging,
but in allowing you to eat "just right" every meal, investing in your body.

Healthy meals aren't expensive; they are, in fact, the price they should have been all along.
They cost more because there is nutritional logic behind them, and our commitment to your health! ✨

📍 CS Brekkie｜3-minute walk from Taipei Arena MRT Station
📲 Order / Delivery Platforms Search for "CS Brekkie"

-
#台北 #小巨蛋 #健康餐 #美食推薦 #咖啡廳 #波奇碗 #熱食能量餐 #舒肥雞胸 #健康生活

25/11/2025

為什麼健康餐飲的價格便宜不下來？
並不是因為健康而賣比較貴
而是背後那些，你看不到的細節

✨我們挑的，是能讓你放心的食材
你知道芝麻葉嗎?他是豬里肌的4倍價格

✨我們的煙燻胸都是嚴選櫻桃鴨
他的價格是一般生菜的2倍

✨我們想賣的，不只是餐點，而是你的狀態
吃的健康、吃的無負擔，這件事值得被重視

CS brekkie
用一餐的營養，開啟一整天的穩定能量

📍 CS Brekkie｜捷運小巨蛋站走路3分鐘
📲 點餐 / 外送平台搜尋「CS Brekkie」

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“Why can’t healthy meals be cheaper?
It’s not that we charge more because it’s healthy—
it’s all the details behind the scenes that you don’t see.

✨ We choose ingredients you can trust.
Ever heard of arugula?
Its cost is four times that of pork loin.

✨ Our smoked breast uses premium cherry duck.
Its price is nearly double that of regular greens.

✨ What we want to offer isn’t just a meal—it’s your state of being.
Eating healthy and feeling light shouldn’t be overlooked.

CS Brekkie
Fuel your day with one nourishing, balanced meal.

📍 CS Brekkie — 3 minutes from MRT Taipei Arena Station
📲 Order now / Search “CS Brekkie” on delivery apps

-

#台北 #小巨蛋 #健康餐 #美食推薦 #咖啡廳 #波奇碗 #熱食能量餐 #舒肥雞胸 #健康生活

23/11/2025

健康餐為什麼不能便宜？�因為真正的健康，本來就「成本很高」

要做一道你吃得放心的料理�最難的不是料理技巧，而是每天的堅持：

✅肉品堅持：肉要新鮮、乾淨、無腥味
✅蔬菜堅持：蔬菜要可追溯，每天補貨
✅醬料堅持：醬料要自己煮，不靠香精
✅烹調堅持：舒肥要精準控溫，不能急
✅品質堅持：任何不新鮮的食材，都必須立刻倒掉

這些看不見的細節，才是讓一份健康餐維持高價的原因

我們不是做「填飽肚子」的料理🍴�我們做的是你放心吃、身體也感謝的餐�因為健康無價，所以我們便宜不來！

📍 CS Brekkie｜捷運小巨蛋站走路3分鐘
📲 點餐 / 外送平台搜尋「CS Brekkie」

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Why can't healthy meals be cheap?
Because true health naturally comes with a "high cost."

To prepare a meal you can eat with confidence,
the hardest part isn't the cooking technique, but the daily commitment:
✅ Meat Quality Commitment: The meat must be fresh, clean, and odor-free.
✅ Vegetable Quality Commitment: Vegetables must be traceable and restocked daily.
✅ Sauce Commitment: Sauces must be homemade, without artificial flavorings.
✅ Cooking Commitment: Sous Vide requires precise temperature control and cannot be rushed.
✅ Integrity Commitment: Any ingredient that is not fresh must be immediately discarded.

These unseen details are the very reason a healthy meal must maintain its high value.

We don't just prepare food to "fill your stomach" 🍴
We make meals that you can trust and that your body will thank you for.
Because health is priceless, we can't afford to be cheap!

📍 CS Brekkie｜3-minute walk from Taipei Arena MRT Station
📲 Order / Delivery Platforms Search for "CS Brekkie"

-
#台北 #小巨蛋 #健康餐 #美食推薦 #咖啡廳 #波奇碗 #熱食能量餐 #舒肥雞胸 #健康生活

20/11/2025

在忙碌的生活中，我們每天都在補充能量，但如果補充順序錯誤，反而會讓你越補越累🥱
吃對食物、吃對順序，才能真正補充到身體所需的營養，還會直接影響你的精神與體態！

這道舒肥雞胸早午餐選用了幾個高品質食材，讓你不僅能吃得飽，更能吃得健康：
🍞 優質碳水化合物（全麥吐司）：讓你擁有穩定的能量來源，避免午餐後血糖過低的疲勞感！
🍗 蛋白質（舒肥雞胸）：幫助肌肉修復和維持，對於忙碌的你來說是必不可少的營養！
🫒 健康脂肪（橄欖油）：保護你的心血管健康，同時讓你的皮膚更有光澤！
🌿 新鮮蔬菜：不僅提供豐富的維生素，還能幫助消化，保持腸道健康。

這樣搭配的食物，不僅能讓你整天精神滿滿，還能保持健康的體態！💚

📍 CS Brekkie｜捷運小巨蛋站走路3分鐘
📲 點餐 / 外送平台搜尋「CS Brekkie」

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In our busy lives, we are constantly trying to replenish our energy, but if the sequence of replenishment is wrong, it can paradoxically leave you even more fatigued 🥱
Eating the right food, in the right order, is essential to truly supplementing the nutrients your body needs, and it directly impacts your energy levels and physique!

This Sous Vide Chicken Breast Brunch Platter features several high-quality ingredients, ensuring you feel full and eat healthily:
🍞 Quality Carbohydrates (Whole Wheat): Provides you with a stable energy source, preventing the mid-day crash often caused by a blood sugar dip after lunch!
🍗 High Protein (Chicken Breast): Essential nutrition for busy individuals, helping with muscle repair and maintenance!
🫒 Healthy Fats (Olive Oil): Protects your cardiovascular health while giving your skin a healthy glow!
🌿 Fresh Vegetables: Not only provide rich vitamins but also aid digestion and maintain gut health.

This specific food combination not only keeps you energized all day long but also helps you maintain a healthy physique! 💚

📍 CS Brekkie｜3-minute walk from Taipei Arena MRT Station
📲 Order / Delivery Platforms Search for "CS Brekkie"

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#台北 #小巨蛋 #健康餐 #美食推薦 #咖啡廳 #早午餐 #舒肥雞胸 #健康生活 #食物能量

18/11/2025

很多人吃早午餐只是填肚子
但其實——
能不能讓你到下午依然有飽滿的精神，跟你怎麼吃很有關係

一份好的早午餐，不只填肚子，是把身體帶回正軌
CS Brekkie 的舒肥雞胸，讓你重新定調早午餐

✨輕食、嫩口無負擔的舒肥雞胸，攝取滿滿的優質蛋白質
✨優質碳水全麥吐司，擁有一天穩定的能量
✨清爽的當季生菜，沒有厚重的醬、沒有黏膩感，多了一份輕盈

CS brekkie 「早午餐-舒肥雞胸」
用一餐的營養，開啟一整天的穩定能量

📍 CS Brekkie｜捷運小巨蛋站走路3分鐘
📲 點餐 / 外送平台搜尋「CS Brekkie」

-

Many people eat brunch just to fill their stomachs,
but actually—
whether you can stay energized through the afternoon
has everything to do with how you eat.

A good brunch doesn’t just fill you up—
it puts your body back on track.
CS Brekkie’s sous-vide chicken breast
redefines what brunch should feel like.

✨ Light, tender, and easy to enjoy — packed with high-quality protein
✨ Whole-wheat toast for steady, long-lasting energy
✨ Fresh seasonal greens with no heavy sauces, no greasiness — just pure lightness

CS Brekkie “Brunch – Sous-Vide Chicken Breast”
Fuel your day with one balanced, nourishing meal.

📍 CS Brekkie | 3 minutes from MRT Taipei Arena Station
📲 Order now / Search “CS Brekkie” on delivery platforms

-

#台北 #小巨蛋 #健康餐 #美食推薦 #咖啡廳 #早午餐 #舒肥雞胸 #健康生活 #食物能量

CS Brekkie

16/12/2025

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04/12/2025

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30/11/2025

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Monday	07:00 - 16:00
Tuesday	07:00 - 16:00
Wednesday	07:00 - 16:00
Thursday	07:00 - 16:00
Friday	07:00 - 21:00
Saturday	09:00 - 21:00
Sunday	09:00 - 21:00