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Bella Cafe

Name: Bella Cafe
Address: freeport, Couva, TT
Telephone: +18687838148

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bella Cafe, Restaurant, freeport, Couva.

12/11/2025

If your food isn't making you happy you're doing it wrong... redefining wellness for the entire family in 5...4..3...2

26/01/2023

We can't think of a better way to tell someone you love them than with a thoughful gift that suppprts good health.

Snack healthy with this tasty muffin gift box. This particular box contains:

Banana and strawberry muffins.(made with spelt, coconut and unbleached all purpose flour)

Fresh strawberries, cranberries, cucumbers, canteloupe and pink grapefruit( fruits may vary)

Seaweed chips

And some marshmallows for good measure 😉

Gift boxes are 100% customisable and start at just $100.00

07/08/2022

My starts another challenge tomorrow, Aug 8th, with a fruit break fast challenge. We'll be having fruits(only) for breakfast for two weeks with the goal of feeling like money when we're finished 😉. Coupled with 2 litres of water per day, reduced [processed/added sugar) and generally healthier food options we'll be one step closer to our full detox in November.

If you'd like to join us on this journey please send me a whatsapp at 1 868 783-8148. Once a member we invite everyone to share their experiences and knowledge. There are no experts in this group, just a tribe attempting to develop better eating habits and flush all the junk out occasionally 🙃

01/08/2022

When the food tastes good i'm the most excited to post!

I had on a recent trip and it was the most delicious thing I ever had in my life! I promised myself i'd recreate it for my family when I got back(vegan of course, they can't have cheese) so today I did!

It's JUST as yummy ! No mamaguy (loosly translated- im not kidding, for my non )

Wasn't perfect though:
I only grilled some of the corn because my husband has a fear of 😐 so I didnt think he'd like the grill(was soooo wrong)

The was a little bit runny so it didn't stick to the corn like the one I ate on my trip ( still sooo delicious)

The biggest problem I had though... Didn't make enough! Lol. Will fix that and the other problems next time 😉

14/06/2022

My head was like, you have a steeper, use it...you're too grown to have things floating in your tea

But my heart was like, spit out anything that comes in your mouth, how else you gonna get the pretty pic...the heart won.

Hope everyone had a tea-riffic day today!

01/06/2022

One of my favorite things to do on this earth is drink tea...hot or cold weather, tea seems to make everything better! In fact, I once dreamed of opening a tea shop with a nice offering of international tea blends and local .
In the mean time, i'm toying with the idea of adding teas to the product list, what do you think? is this something you'd be interested in?

Pictured: and (im like a child when I drink my "blue tea" lol)

P.s Updated product list for ordering available from next week btw. A few things removed and a few things added. If you'd like to join my whatsapp detox group or receive the list in your whatsapp message me at 783-8148 ( Trinidad orders only at the moment)

17/05/2022

Mawnin!!!📢
is back in stock plus a new flavour
we're beeeerry excited about lolll...get it? 😁. Always looking forward to serving you

02/05/2022

It's been a minute guys, so let's not waste any time rambling and get right into this flourless . It's usually made with for a less burnt appearance but we only had the brown today so...it did the trick.
In bellacafe's usual fashion this took no time at all to prepare and requires very little ingredients:

1 cup water
1 1/2 cup ground flax seeds
1tsp salt

Bring water to a boil with salt

Add ground flax seeds and stir continuously until the mixture forms a nice sticky dough

Roll some of the mixture into a ball and place onto a sheet of parchment paper

Place another sheet of parchment paper on top and roll until flat.
Cook in greased pan about 3-5 mins on each side.

For the filling I used my go to . Vegans, feel free to sautee some veggies with some fresh greens for a healthy tasty treat that's QUICK!

Healthy eating everyone!

16/01/2022

Kale loses its color in no time! Literally one day it's green, the next it's annoying yellow. I used to throw them out at that point but not anymore.
Yellowing kale despite its reduced chlorophyl and well...taste is still completely safe to use. I dont use it on it's own as nothing beats fresh kale but they definitely work in my kale eggs and the good thing is you cant tell(except fot the lack of the bright green color my kale eggs are famous for) that the kale was yellowing. (Let me know if you'd like a recipe for those kale eggs)
Cooking with the feeshest produce is always preferred but let's not be too hasty to throw away good food...other examples? The in these and the made from left over sorrel bits.

Back to the kale...Swipe to see the level of yellowing im talking about

22/08/2021

Avocados are in ABUNDANCE!!!
So definitely making the most of it.
This morning's SIMPLE breakfast (cuz you know how I feel about spending as little time ad possible in the kitchen):

with a little salt and blackpepper

Can't wait to show you lunch! A reapeat of an old favorite with a twist.

06/08/2021

Haven't posted a meal in a while...hope that doesnt mean you've been spending more than 30 mins in the kitchen cuz that would be CRAAAZY!

Today's lazy cooks idea is fried ochro on mashed potatoes( sweet potato also makes an amazing, healthy mash)... add some greens or a slice of avocado if you wish. Added a little mustard, margarine, nutritional yeast to my mash for a cheesy taste and good measure.

Total time in kitchen after boiling the potatoes? About 15 mins 😉

Address

Freeport
Couva

Telephone

+18687838148

Website

facebook.com

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