Among the food we consume each day, how much of it is real food? Everyday, we eat food from ingredients added with lab-invented additives from factory with very complicated labels. But really, how many labels really tell us about how real the food is? They tell us amount of calories, proteins, carbs or minerals we get per serving. They also tell us they contain artificial flavours and colors and many other additives. Do we really know what they do to our bodies? This is what real food is about. It's about using non-toxic and chemical-free ingredients. The food should also be less processed and the process should be fairly simple: grinding, boiling, baking, frying, cooling and such. The final product served to us should only or almost 100% contain real non-lab-created ingredients. Yes, real food is simple yet authentic, flavorful and is filled with real nutrients that our body can really absorb and use to their full potential. This is what Ittha Boutique Cafe is all about. Good food. Naturally delicious real food. Simply because real food is how food should be.
