27/12/2025
Noni leaves are known for their cooling properties, helping to reduce fever, detoxify, and counteract food poisoning. They are also high in antioxidants, which boost immunity, nourish the body, improve skin and hair, slow aging, lower blood pressure, and help manage diabetes. They can also treat various conditions such as acid reflux, stomach problems, hemorrhoids, and low platelet count. However, patients with kidney disease should be cautious and avoid excessive consumption due to their high phosphorus and potassium content.
Main Properties
Cooling Effect:
Helps reduce fever, relieve internal heat, detoxify, and alleviate burning sensations in the chest.
Antioxidant Properties:
Helps slow aging, reduce wrinkles, nourish cells, rejuvenate the body, and prevent cancer.
Body Nourishment:
Strengthens immunity, increases vitality, relieves fatigue, and nourishes the liver and kidneys.
Digestive System:
Treats gastritis, enteritis, acid reflux, and constipation.
Urinary System:
Treats kidney/gallbladder stones and painful urination.
Skin and Hair:
Reduces acne, blemishes, and rashes. Can be used as a poultice for wounds. Promotes thicker, darker hair and slows down graying.
Precautions:
Kidney Patients:
High in phosphorus and potassium, which may strain the kidneys. Consult a doctor.
Preparation:
Do not blend at high speed, as the heat from the motor will destroy the cooling properties of the leaves.
Dosage:
Do not consume excessively as its cooling properties may cause bloating.
How to Use:
Yanang Leaf Juice: Crush fresh leaves with clean boiled water, strain, and drink before meals. (You may add pandan leaves.)
Poultice/Topical Application: Crush fresh leaves and mix with white clay or betel nut lime. Apply to areas with acne, blemishes, and rashes.
Hair Wash: Yanang juice helps promote thicker, darker hair.