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Lean Food by AyuClean

Name: Lean Food by AyuClean
Address: 12/3-4 Moo Klongsuanplu, Ayutthaya, 13000, TH
Telephone: +66868039085

AyuClean | Bangkok Meal Delivery

Personalized high-protein meals
Weight loss & healthy lifestyle
🚚 Delivered fresh
DM “RESET” for the weekly menu

📍 Bangkok

Palapon Lean Food อาหารคลีน เป็นอาหารที่คัดสรรวัตถุดิบที่สด-สะอาดที่สุดมาปรุงสดใหม่ทุกเช้า เป็นเมนูอาหารคลีนเพื่อสุขภาพ ที่มีรสชาติอร่อย
โดยปราศจากผงชูรส, วัตถุกันเสีย, การเจือสีหรือแต่งกลิ่น ใส่ลงอาหาร พร้อมทั้งควบคุมไขมัน และน้ำตาล ให้อยู่ในปริมาณที่พอเหมาะสำหรับร่างกายใน 1 วัน หลีกเลี่ยงการใช้วัตถุดิบที่มีไขมันเหลว (LDL)
โดยจัดสัดส่วนอาหารให้ครบ 5หมู่ เพื่อให้ได้พลังงานไม่เกิน ~350 Cal/Box
และ

สิ่งสำคัญคือเราจะบอกถึงค่าสัดส่วนของอาหารทุกเมนู
1.แคลลอรี่ 2.โปรตีน 3.คาร์บ 4.ไขมัน
เพราะฉะนั้น อาหารทั้งหมดของ Palapon Lean Food เราตั้งใจที่จะคัดสรรเพื่อที่จะสามารถรับประทาน *เพื่อฟื้นฟูและดูแลสุขภาพ* หรือรับประทานทาน *เพื่อควบน้ำหนัก*
_______________________________________________________

มีแพ็คเกจให้ลูกค้าดังนี้ 3 มือ / วัน
1 มื้อ / กล่อง ราคาซื้อ 88 บาท
7 วัน / 21 แพ็คเกจ ราคาซื้อ 1,840 บาท
15 วัน / 45 แพ็คเกจ ราคาซื้อ 4,000 บาท
30 วัน / 90 แพ็คเกจ ราคาซื้อ 7,590 บาท

20/08/2026

Your goal determines your nutrition. Not the other way around.

Some of our clients want to lose weight.
Some want to build muscle.
Some need to gain weight.
And others simply want to eat better without having to calculate, weigh and prepare everything themselves.

That’s why our meal plans aren’t one-size-fits-all.

We adjust your portions, protein and overall nutrition around your body, activity level and individual goal.

-21 personalized meals
- Free consultation
- Delivered in Bangkok
- 3,500 THB / 7 days

Real food. The right portions. A plan made for you.

Message us for your free consultation.

11/08/2026

“I don’t eat much, but I still can’t lose weight.”

We hear this all the time. And often, the answer isn’t simply to eat less.

Small things can make a big difference — portion sizes, protein, drinks, cooking oils, activity levels, and whether your meals actually match what your body needs.

That’s why we don’t believe in one-size-fits-all meal plans. We start with you — your body, lifestyle and goal.

Not sure what your body actually needs? Send us a message for a complimentary nutrition assessment. No obligation — just a good place to start.

08/08/2026

How much protein do you actually need?

There’s no one-size-fits-all answer. Your age, weight, activity level and goals all make a difference.

At Lean Food, we don’t believe in generic meal plans.

We calculate your individual calorie, protein and macro needs, then create meals around your goals and the foods you actually enjoy.

Want to know what’s right for you?

Send us your age, height, weight and goal and we’ll calculate your personalised nutrition requirements complimentary — no obligation.

Stop guessing. Start eating for you.

06/08/2026

Healthy eating isn't about willpower.
It's about having a plan that fits your life.

At Lean Food, we don't believe everyone should eat the same meals.

Instead, we build your nutrition plan around:

✔ Your goals
✔ Your schedule
✔ The foods you actually enjoy

Whether you're looking to lose weight, build muscle, improve your health or simply eat better with a busy lifestyle, we'll create a plan that's designed specifically for you.

🥗 Fresh, chef-prepared meals
📦 Flexible delivery across Bangkok
📋 Complimentary Personal Nutrition Session included

Message us today to book your Complimentary Nutrition Session and let us build a meal plan around you.

30/07/2026

Healthy eating isn't actually the hard part.

The hard part is making it fit your life.

That's exactly why Lean Food exists.

We don't ask you to fit into our meal plans—we build every meal plan around your schedule, your goals, and the foods you actually enjoy eating.

Whether you're heading to work, coming home late, or opening the fridge wondering what's for dinner, your meals are already taken care of.

Begin with your Complimentary Personal Nutrition Session, and let's create a plan that truly fits your life.

30/07/2026

Healthy eating isn't actually the hard part.

The hard part is making it fit your life.

That's exactly why Lean Food exists.

We don't ask you to fit into our meal plans—we build every meal plan around your schedule, your goals, and the foods you actually enjoy eating.

If that sounds like the approach you've been looking for, start with a Complimentary Personal Nutrition Session. Together, we'll create a plan that works for your life.

27/07/2026

More Than Meal Delivery
Nutrition, Designed Around You.

✨ Complimentary Personal Nutrition Session

✓ Personalised Meal Plan

✓ Meals You Enjoy

✓ Ongoing Support

Healthy eating. Made personal.

Start today.

09/07/2026

Your body is unique.
Your nutrition should be too.

At Lean Food, we don't believe in one-size-fits-all meal plans.

Every meal is personalized using your:
• Height
• Weight
• Activity level
• Goals
• Food preferences

Freshly prepared. Mediterranean-inspired. Delivered to your door.

Eat Better. Feel Better. Live Better.

31/05/2026

Most meal companies sell meals.

We build your nutrition around YOU.

Before we prepare a single meal, we calculate your calories, protein, carbs and fat based on your body, goals and lifestyle.

Whether your goal is weight loss, muscle gain, or simply eating healthier, we'll show you exactly what you should be eating.

📩 Message MACRO