Fresher

Fresher Hi! Welcome to Fresher, a leading sustainable food company in Singapore. Enjoy our nutritious meals

12/05/2026

“I could totally make this myself.”
Probably need to... source the dried chillis, blend them with onions and garlic, marinate the beef overnight, slice up the zucchinis and carrots, dry fry the tofu noodles and peppercorn, weigh everything BEFORE cooking, weigh them again AFTER cooking, chill it and have it packed, ready to go anytime your next session.
Or. You could open your fridge, heat it up, and enjoy 👌🏻

If you’re looking for a meal to fuel any workout. Whether you’re going for a run, doing a class or heading to the gym, t...
11/05/2026

If you’re looking for a meal to fuel any workout. Whether you’re going for a run, doing a class or heading to the gym, the Teriyaki Miso Udon is what you’re looking for.

High protein for recovery and build, proper portions to keep you going🔥

Calorie: 640kcal
Protein: 45g
Carbs: 77g
Fat: 19g

We just made getting lean easy for you 👋Just Protein by Fresher Performance Meals: low carb, under 20 cals, and ready to...
29/04/2026

We just made getting lean easy for you 👋
Just Protein by Fresher Performance Meals: low carb, under 20 cals, and ready to eat the second it hits your 🚪

New? Get $10 off your first order with code MEALPREP
May is your month. Let’s go💥💪



While our breakfast range was designed for the mornings, you can ALSO use it as a high protein, low calorie post workout...
28/04/2026

While our breakfast range was designed for the mornings, you can ALSO use it as a high protein, low calorie post workout light meal.

Our breakfast range promises a 35g protein/meal on average which is way higher than the 2 soft boil eggs you’er used to having.

AND if you’re on our Meal Plans, our delicious low carb sandwiches are the perfect accompaniment to keep you in calorie deficit mode.

📍 Available now at fresher.com.sg



Turning your fav Kolo Mee into a High Protein Tagliolini dish was almost a no brainer, because look at how much protein ...
28/04/2026

Turning your fav Kolo Mee into a High Protein Tagliolini dish was almost a no brainer, because look at how much protein we can get out of this!

From the double meat of Chicken Char Siew to the Minced Chicken, and Egg Pasta, you’re getting a whopping TOTAL overall protein count of 51g.

Best for pre-workout, its performance nutrition that actually feels like a treat.

📍 Available now at fresher.com.sg



05/01/2026

The best kind of sound to hear after a long workout session 👀 🏋‍♂️

17/12/2025

Start 2026 the right way by losing the weight gained during Christmas & New Years!

6 in 60 program ensures you lose 6 Kgs in 3 months time SAFELY.

Sign up now and get results!

Is it even possible to lose 6 kg in 3 months? Yes absolutely! We have multiple clients that underwent the 6 in 60 progra...
13/12/2025

Is it even possible to lose 6 kg in 3 months?

Yes absolutely! We have multiple clients that underwent the 6 in 60 program and managed to lose +6 kgs in just 3 months. Not only that, they saw significant changes in their overall health and mood.

Want to test it out? Our batch 3 of the 6 in 60 program is now officially open.

Signup now by clicking the link in our bio.

Source:
PMID: 34536199
PMID: 26578458
PMID: 34190997


10/12/2025

Hey guys! Jerome here.

Just wanna share some thoughts today regarding FPM.

One of the main things we heavily focus on is our ownership towards our clients.

We know that we wouldn't be here without you guys. That's why we really cherish and want to help you achieve your goals.

That's one of the reasons we also created the 6 in 60 program. So we can be a part in your fitness & health journey.

09/12/2025

Let's start the year right by losing our belly fat and become stronger 💪 join the 6 in 60 batch 3 now!

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Mandai Foodlink, 5 Mandai Link #06/04
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