十分粥道 - Ten Points Porridge

10/08/2024

14/02/2024

Does your diet contain mainly meat?
Do you just simply love to eat meat?
Or do you enjoy stir-fried food?
If you said yes to any one of those 3 questions.
Then this one is for you! ✨
One of a kind Stir-fried meat porridge, yes you read it right, it’s stir-fried! 🥩🍲
Try it out at Ten Points Porridge 🤗

10/02/2024

Happy New Year!
Come and enjoy having hearty meals together with your family this New Year with us!
May we at Ten Points Porridge wish all of you a Happy Chinese New Year! 🥰🧧✨

05/02/2024

3 Cures and 2 Practices to help your digestive system

🌱 Tried-and-True Cures:
1. Peppermint Tea: Soothes indigestion and reduces bloating.
2. Ginger Elixirs: A natural anti-inflammatory to ease digestive discomfort.
3. Warm Lemon Water: Kickstart your day with this gentle, detoxifying elixir.

Mindful Eating Practices:
1. Chew Thoughtfully: Slow down and savor each bite to aid digestion.
2. Portion Control: Enjoy smaller, well-balanced meals to prevent overloading your system.

🎉 Celebrate Digestive Wins:
Share your journey and what personally works for you! What foods or practices have brought you digestive relief? Let's build a community of wellness warriors supporting each other to overcome these digestive problems! 💚🤗

If you find this information valuable, share it with your family and friends!🌟

01/02/2024

All Natural = Healthy right? WRONG!

FOOD MYTH: The "All Natural" Myth! 🚫

Let's discuss a common misconception – "All natural equals healthy." It's time to dispel this myth! 🧐✨

🔍 Truth: While "natural" sounds appealing, not all natural ingredients are created equal. After all, even sugar and salt occur naturally!. Do not let the label “ALL NATURAL” dictate your diet! It is your balance of food that matters!

💡 Tip: Focus on whole food, minimally processed foods, and read labels. Sometimes the healthiest choices may not shout "all-natural" but might be the most nutritional item on the shelf!

Let's embrace the journey of mindful eating and make informed choices together! 🌱💚 Share with us your favorite healthy treats in the comments! As well as to spread the truth to your friends! 🍎🥑

31/01/2024

4 Ways to help your digestive system

Are digestive issues like indigestion, bloating, or constipation making you feel sick, or do you often find it disrupting your life from time to time? WE HAVE THE ANSWERS! ✨

🔍 Understanding the problems you have:
Indigestion, bloating, and constipation often arise from our modern lifestyles. Stress, processed foods, and little water intake can cause our digestive systems to go off balance.

💡 Here are 4 ways to help your digestive issues!
1. 🍏 Fiber-Rich Foods: Increase your intake of fruits, vegetables, and whole grains to promote healthy digestion.
2. 💧 Hydration Habits: Stay well-hydrated! Water is a digestive superhero, aiding in smoother digestion.
3. 🚶‍♀️ Gentle Movement: Regular walks or light exercises can stimulate digestion and ease bloating.
4. 🌿 Probiotics: Incorporate probiotic-rich foods like yogurt or kefir for a happy gut.

Be sure to take a screenshot/ save this information or share this with your friends and family who are suffering from this problem.
Remember to give us a follow to keep yourself updated with our latest updates as well as even more tips like this that could potentially come in handy one day!✨

30/01/2024

Trouble coming to our outlets?
Are outlets too far away from where you live?
Do not have the time to go to your local hawker center or restaurants?
We have the answers to all that!✨
You can find us on Grabfood, Deliveroo, and Foodpanda! Find us through our website
https://www.tenpointsporridge.com/home at the delivery section, and enjoy your food delivered to your doorsteps!🍲🚗

29/01/2024

“Eating late at night causes weight gain”❌

We've all heard the myth "Eating late at night causes weight gain." Let's set the record straight! 🚫

Weight gain isn't determined by the clock but by the total calories consumed throughout the day. It's more about what you eat rather than when you eat it. 🤓👍

💡 Tip: Choose nutrient-dense snacks like yogurt, a handful of nuts, or fresh fruit if hunger strikes after hours. Listen to your body's cues!

Remember, in conclusion, balance is key. So, if a late-night snack fits into your daily intake, enjoy it without worrying about your weight gain! 🌙💫

Share with us your favorite nighttime snack in the comments and share the joy of mid-night snack together with your family! 🍇🥑

28/01/2024

Can’t find anywhere with a healthy nutritious meal?

It is tough to find food with healthy options…

Delicious tasting healthy food is hard to come by

Then you’re in luck!

At Ten Points Porridge, we serve you a wide variety of nutritious options for you to choose from!
You will never feel like you are out of options to choose from again with our menu.
Come by and try out our food, we guarantee you that we can fill your stomach 🤝

27/01/2024

What else is more heartwarming and wholesome than having a meal together with your family!

Instead of spending time alone eating by yourself, it is best if you could use that time and bond together with YOUR FAMILY. Bond together with them over a delightful warm bowl of porridge and laugh at all the times that you’ve spent time together at Ten Points Porridge!

Don’t know about our locations? Head to our web to learn more! https://www.tenpointsporridge.com/home 🍲💖

26/01/2024

“Carbs lead to weight gain”❌

FOOD MYTH #1🌟🍚

You must have heard of someone who has told you that "Carbs always lead to weight gain." 🤔

It's time to break free from this misconception! Carbs are an essential part of a balanced diet and can be your body's primary source of energy. Carbs such as whole grains, fruits, and vegetables are packed with nutrients that contribute to a healthy body!

💡 Tip: Opt for complex carbs like brown rice, quinoa, and sweet potatoes. They provide sustained energy and are nutrient-rich!

Remember, it's all about balance and making mindful choices that suit your lifestyle. Embrace the goodness that carbs bring to the table! 🌾🍠

Share with us your favorite carb-loaded meal in the comments below, we are more than happy to hear from you! Let's celebrate the joy of eating delicious food together. Share this with your family to let them know the truth! 🎉

25/01/2024

“Porridge is bland and unappetizing”
That is a common assumption made by many people and they are not to be blamed.

We here at Ten Points Porridge are to provide you a wide array of flavors that are far from bland. Experience our porridges from stir-fried to Seafood options and you’ll soon realize the wonderful flavors that have been hidden away from you this whole time! We are extremely generous with our proportions to leave you full!🍲✨
Be sure to let us know what you feel about our porridge as well. We are more than happy to hear from you!✨