07/09/2022
Are sencha Shots good for you?
GOOD ENERGY and GOOD SLEEP
Besides containing 140% of the USDA-recommended amount of Vitamin C, Sencha Shot is full of green tea saponins that work against obesity, allergies and inflammation. Plus, it has fluoride to strengthen teeth and bones
Does Sencha tea make you sleepy?
Loss of sleep: Sencha has the compound l-theanine which can induce calmness, lower one's heart rate, and is overall beneficial for sleep.