Humera Food

24/07/2026

Summer Camp 2026 by Positive Solution

Ready to learn, grow, and make unforgettable memories?

Join us for 4 exciting days filled with physical activities, personal growth, outdoor fun, and emotional well-being sessions, all in a safe and inspiring environment.

📅 6th–9th August, 2026
👧 For Girls Aged 14–19
🎉 Registration fee Rs. 2000 (Limited Seats!)

Get 25% discount on registration till 27th of July 8:00 pm.

Fill out this form now to reserve your spot!

https://docs.google.com/forms/d/e/1FAIpQLSf3WNw2riKkMUQcHr1tkFeZkr7Q4Fbhrh_Xo-tNKeZy4RD6Jw/viewform?usp=sharing&ouid=102953520271539257006

23/07/2026

Focus Areas:

• Hormonal issues (PCOS, PCOD)
• Arthritis
• Stress relief
• Obesity management
• Weekly face yoga
*Fertility issues
• Pre-menopause & menopause support..

Humera Kashif.
ABL Lala Rukh branch uppal Chowk Wah Cantt.
A/C # 04920010068982950013

For more details, call: 0322-5959930

Stay blessed, and let’s glow

Share this with your loving ones.❤️
HK Stretch and Glow presents
Women's Yoga & Wellness Program

Friday,Saturday and Sunday is off

Submit Fee on same number by sada pay, easy paisa

Reconnect with your body, mind, and soul.
Join our transformative yoga journey to help you:

Relieve stress and anxiety

Balance hormones (PCOS, thyroid, menopause)

Support fertility & bone health

Manage weight naturally

Feel lighter, calmer, and more energized

Face Yoga to lift, tone & rejuvenate,
enhance your natural glow 🌟 😘

InshaAllah, we look forward to welcoming you back on the mat.
Let this season be your path to softness, strength, and self-love.
Dm here for details
03225959930

https://www.instagram.com/hk_stretchandglow?igsh=cGt0OXZhcTlqN3p4&utm_source=qrj

23/05/2026

22/05/2026

Besan naan khatai
Organic and healthy
Eat healthy and stay healthy

02/01/2026

🌿 خوش خبری 🌿

Represented by Positive Solutions

ہم لا رہے ہیں
خالص سرسوں کا تیل اور آرگینک گُڑ
— وہ بھی مارکیٹ سے کم قیمت پر ✨

✔️ 100% Pure
✔️ Chemical-free
✔️ کوئی ملاوٹ نہیں
✔️ صحت کے لیے بہتر، جیب کے لیے آسان

کیونکہ صاف اور خالص خوراک

485/ kg oil
220/ kg gurسب کا حق ہے۔

Call here for details
03225959930

29/12/2025

🌿 خوش خبری 🌿

Represented by Positive Solutions

ہم لا رہے ہیں
خالص سرسوں کا تیل اور آرگینک گُڑ
— وہ بھی مارکیٹ سے کم قیمت پر ✨

✔️ 100% Pure
✔️ Chemical-free
✔️ کوئی ملاوٹ نہیں
✔️ صحت کے لیے بہتر، جیب کے لیے آسان

کیونکہ صاف اور خالص خوراک
سب کا حق ہے۔

26/12/2025

Experience the transformative power of choosing organic Gur over white sugar and sesro ka oil over palm oil, and enjoy the added benefit of affordable pricing when you order here, made possible by Positive Solution's commitment to prioritizing your well-being. Call 03225959930 for more information.