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Kusina ni Grasya, Quezon City (2026)

30/07/2026

Client Feedback | Customized Renal-Friendly Meal Plan

Every kind message from our clients reminds us why we love what we do.

Thank you to Ms. Leny of Las Piñas City for trusting Kusina ni Grasya to prepare a customized renal-friendly meal plan for your mother.

We're so happy to hear that she enjoyed the variety of meals we prepared. Hearing feedback like this inspires us to continue creating nutritious, flavorful, and thoughtfully prepared meals for every client.

At Kusina ni Grasya, we understand that every client has unique dietary needs. That's why each meal plan is customized based on: • Your dietary requirements • Your calorie needs • Your food preferences • Your physician's or registered dietitian's recommendations, when applicable

Our meals are freshly prepared using quality ingredients, with no added MSG, no preservatives, and low-sodium recipes when appropriate for your meal plan.

Thank you again, Ms. Leny, for your trust and support. We truly appreciate the opportunity to be part of your mother's healthy eating journey. 💚

🚚Yes, we deliver to Las Piñas City! We also offer FREE delivery to selected areas in Metro Manila.

📩 Message us today to learn more about our customized meal plans.

Healthy Meals. Customized for You.

Disclaimer: Our meals are intended to support healthy eating and are not intended to diagnose, treat, cure, or prevent any disease. Renal-friendly meal plans are customized according to individual dietary needs and should be followed based on the advice of a physician or registered dietitian.

30/07/2026

🏆 Client Spotlight | Customized High-Protein Muscle-Building Meal Plan

Congratulations to Ms. Agnes of Batangas City on your incredible achievement at Batangas City Fitness & Bodybuilding.

We are truly honored and grateful to have been part of your fitness journey. Thank you for trusting Kusina ni Grasya with your customized high-protein muscle-building meal plan.

To align with Ms. Agnes' nutrition goals and her coach's nutrition program, her meals were customized and adjusted weekly according to her prescribed macronutrient targets.

Week 1 Macros • Protein: 140g • Fat: 70g • Carbohydrates: 100g

Meals included lean protein sources such as chicken breast, eggs, okra, and a variety of vegetables.

Week 2 (Coach-Adjusted Macros) • Protein: 150g • Fat: 60g • Carbohydrates: 60g

Meal portions were adjusted to match her coach's updated nutrition plan, including measured servings of rice, sweet potato, olive oil, and lean protein sources.

At Kusina ni Grasya, we understand that every fitness journey is unique.

That's why every meal plan is customized based on your:

• Calorie requirements • Macronutrient targets • Fitness or health goals • Food preferences • Coach's or registered dietitian's recommendations, when applicable
Whether you're training for a competition, building muscle, managing your weight, or simply looking to eat healthier, we're here to prepare meals that fit your lifestyle and nutrition goals.

Once again, congratulations, Ms. Agnes! We are proud to have been part of your journey and wish you continued success in your future competitions.

Yes, we deliver to Batangas City! We also offer FREE delivery to selected areas in Batangas Province, including other parts of Batangas, subject to our delivery coverage.

📩 Message us today to learn more about our customized meal plans.

Healthy Meals. Customized for You.

Disclaimer: Meal plans are customized to individual nutrition goals and are not intended to diagnose, treat, cure, or prevent any disease. Results vary depending on individual factors, training, and adherence to a personalized nutrition and fitness program.

30/07/2026

Curious what our Renal-Friendly Meal Plans look like?

Here are a few examples of our customized renal-friendly meal options, thoughtfully prepared using balanced portions and carefully selected ingredients based on your dietary needs.

Our meal plans may include:

• Lean protein (in appropriate portions)
• Fish and seafood
• Kidney-friendly vegetables
• Plant-based protein options
• Rice or other carbohydrate options (based on your meal plan)
• Fruits selected according to your dietary requirements

Our meals are prepared with:
• Low-sodium recipes (when appropriate for your meal plan)
• No added MSG
• No preservatives
• Freshly prepared with quality ingredients
• Portion-controlled servings

Because every client has different nutritional needs, no two meal plans are exactly the same.

At Kusina ni Grasya, every renal-friendly meal plan is customized based on:

• Your dietary needs
• Your calorie requirements
• Your food preferences
• Your physician's or registered dietitian's recommendations, when applicable

We also offer customized meal plans for:

• Diabetic-Friendly • PCOS-Friendly • Calorie Deficit • Low Carb High Protein • Low Carb • Keto • Low Fat / Low Salt • Pescatarian • Low Purine • GERD-Friendly • And more!

Healthy Meals. Customized for You ❤️

Disclaimer: Our meals are intended to support healthy eating and are not intended to diagnose, treat, cure, or prevent any disease. Renal-friendly meal plans are customized according to your dietary needs and should be followed based on the advice of your physician or registered dietitian.

28/07/2026

💚 Client Feedback | Customized GERD-Friendly Meal Plan

Nothing makes us happier than receiving kind messages like this from our clients. 🥹

A heartfelt thank you to Ms. Monique from Pasay City for trusting Kusina ni Grasya with your customized GERD-friendly meal plan and for sharing your wonderful feedback. 💚

At Kusina ni Grasya, we know that every client has unique dietary needs. That's why each meal plan is customized based on your health goals, dietary requirements, calorie needs, and food preferences—while keeping every meal delicious, balanced, and satisfying.

We're grateful to be part of your healthy eating journey. Have a safe and successful work trip! We look forward to serving you again when you're back in Manila. 😊

We also offer customized meal plans for:

✔ GERD-Friendly
✔ Diabetic-Friendly
✔ PCOS-Friendly
✔ CKD / Renal Diet
✔ Low Carb
✔ Low Carb High Protein
✔ Keto
✔ Calorie Deficit
✔ Weight Management
✔ Low Purine
✔ Pescatarian
✔ Low Fat / Low Salt
✔ And more!

Yes, we deliver to Pasay City with FREE delivery! We also offer FREE delivery to selected areas across Metro Manila.

📩 Message us today to find the meal plan that fits your lifestyle and dietary needs.

💚 Healthy Meals. Customized for You.

26/07/2026

👀 Curious what a diabetic-friendly meal actually looks like?

This is one example of our diabetic-friendly meal option, prepared with balanced portions and quality ingredients.

🍗 Lean protein
🥬 Plenty of vegetables
🥑 Healthy fats
🍚 Alternative rice options or organic rice (based on your meal plan and preferences)

Healthy eating doesn't have to be boring. Our meals are customized according to your calorie requirements, dietary needs, and food preferences to support your healthy lifestyle.

We also offer customized meal plans for:

✴️Weight Management
✴️Calorie Deficit
✴️ Low Carb
💪 Low Carb High Protein
🧈 Keto
🌸 PCOS-Friendly
🩺 CKD / Renal Diet
💚 Low Fat / Low Salt
🐟 Pescatarian
🫘 Low Purine
👨‍👩‍👧 Kids Meal Plans
🥦 General Healthy Eating

Because every body is different, every meal plan is personalized to fit your goals, lifestyle, and dietary needs.

📩 Message us today to learn more about our customized meal plans!

Disclaimer: Our meals are intended to support healthy eating and are not intended to diagnose, treat, cure, or prevent any disease. For personalized medical advice, please consult your physician or a registered dietitian.

25/07/2026

AUGUST EARLY BIRD PROMO IS HERE!

Start your healthy lifestyle this August and enjoy our exclusive Early Bird offers! 💚

Whether your goal is weight management, following a calorie deficit, managing diabetes, supporting PCOS, following a kidney-friendly diet, or simply eating healthier, we have a customized meal plan designed to fit your health goals, calorie needs, and food preferences.

AUGUST EARLY BIRD OFFERS

🎁 7 + 1 DAY FREE
🎁 20 + 2 DAYS FREE LESS ₱700 OFF
✔ Installment Available

🎁 30 + 5 DAYS FREE LESS ₱500 OFF
✔ Installment Available

🎁 60 + 11 DAYS FREE LESS ₱2,500 OFF
✔ Installment Available

Every subscription includes:

✅ FREE Meal Plan Customization
✅ Portion-Controlled Meals
✅ Freshly Prepared with Quality Ingredients
✅ Available from 1000–2500+ Calories

🥗 Available Meal Plans:
✔ Keto
✔ Low Carb
✔ Low Carb High Protein
✔ Calorie Deficit
✔ Diabetic-Friendly
✔ PCOS-Friendly
✔ CKD / Renal Diet
✔ Low Purine
✔ Low Fat • Low Salt
✔ GERD-Friendly
✔ Pescatarian
✔ Kids Meal
✔ Hypo/Hyperthyroid

FREE DELIVERY (Selected Areas)
📍 We deliver to: Metro Manila • Bulacan • Cavite • Laguna • Batangas • Quezon Province • Rizal

Limited August Early Bird Slots Available!

Reserve early and enjoy our August Early Bird savings while slots are still available.

Healthy Meals. Customized for You.

Message us today to reserve your slot and start your healthy lifestyle journey!

21/07/2026

"BAKIT HINDI AKO PUMAPAYAT?" 🤔

Kumakain ka naman ng healthy. Minsan nga nag-skip ka pa ng meals. Pero bakit parang ayaw pa rin bumaba ng timbang?

The truth is, healthy weight management isn't about eating less—it's about eating RIGHT.

Hindi mo kailangang:

Magutom.
Sumubok ng extreme diets.
Iwasan habambuhay ang lahat ng paborito mong pagkain.

What you need is:

Portion-controlled meals
Balanced nutrition
Consistency
Sustainable healthy habits
A meal plan that's customized for YOU

Tandaan, walang "perfect diet." Ang meron ay diet na kaya mong panindigan araw-araw. 💪

Small, consistent choices can make a big difference over time.

WE OFFER CUSTOMIZED MEAL PLANS FROM 1000–2500+ CALORIES

✔ Keto Meal Plan
✔ Low Carb Meal Plan
✔ Low Carb High Protein Meal Plan
✔ Calorie Deficit Meal Plan
✔ Diabetic-Friendly Meal Plan
✔ PCOS-Friendly Meal Plan
✔ CKD / Renal Diet Meal Plan
✔ Low Purine Meal Plan
✔ Low Fat • Low Salt Meal Plan
✔ GERD-Friendly Meal Plan
✔ Pescatarian Meal Plan
✔ Kids Meal Plan
✔ Hypo/Hyperthyroid Meal Plan

💚 FREE Meal Plan Customization Available
🚚 FREE DELIVERY in selected areas.

Healthy Meals. Customized for You.

📩 Message us today and let's start your healthy lifestyle journey—one meal at a time!

18/07/2026

HEALTHY MEALS, CUSTOMIZED FOR YOU! 💚

No two health journeys are the same—that's why we offer a wide variety of customized meal plans designed to fit your health goals, calorie needs, dietary requirements, food preferences, and food restrictions.

OUR CUSTOMIZED MEAL PLAN OFFERS:

Keto Meal Plan
Low Carb Meal Plan
Low Carb High Protein Meal Plan
Calorie Deficit Meal Plan
Diabetic-Friendly Meal Plan
PCOS-Friendly Meal Plan
CKD / Renal Diet Meal Plan
Low Purine (Gout-Friendly) Meal Plan
Low Fat • Low Salt Meal Plan
GERD-Friendly Meal Plan
Hypo/Hyperthyroid-Friendly Meal Plan
Pescatarian Meal Plan
Kids Meal Plan
Weightgain Meal Plan

AVAILABLE CALORIES:

1000 Calories
1200 Calories
1500 Calories
1800 Calories
2000 Calories
2500+ Calories (Customized)

WHY CHOOSE KUSINA NI GRASYA?

FREE Meal Plan Customization
Portion-Controlled Meals
Freshly Prepared with Quality Ingredients
Flexible Installment Options Available
Customized Based on Your Health Goals and Dietary Needs
Flexible Meal Options Based on Your Food Preferences and Restrictions

WE DELIVER TO:

Metro Manila
Bulacan
Cavite
Laguna
Batangas
Quezon Province
Rizal

FREE DELIVERY in selected areas.

Whether you're working on weight management, maintaining a healthy lifestyle, or following specific dietary requirements, we're here to support your journey with delicious and thoughtfully prepared meals.

Healthy Meals. Customized for You.

📩 Message us today to reserve your slot!

Results and experiences may vary depending on individual health status, consistency, lifestyle, and adherence to the meal plan.

09/07/2026

Another happy client! 💚

A heartfelt thank you to Ms. Leolita from Palahanan, San Juan, Batangas for trusting Kusina ni Grasya on her healthy lifestyle journey.

She availed our Customized Low Fat • Low Salt Meal Plan tailored to support her weight management goals.

According to her feedback:

✅ She has become more mindful of her food portions. ✅ She enjoyed the variety of meals.
✅ She even discovered and liked our cabbage rice as a healthy alternative.
✅ She found it easier to stay consistent with balanced eating.

Every meal is carefully customized based on your calorie needs, health goals, dietary preferences, and food restrictions.

Yes! We deliver to San Juan, Batangas and selected areas of Batangas Province with FREE delivery in selected areas.

📩 Message us today to learn more about our customized meal plans.

Results and experiences may vary depending on individual health status, consistency, lifestyle, and adherence to the meal plan.

09/07/2026

Another happy client! 💚

A heartfelt thank you to Ms. Mara of Batangas City for trusting Kusina ni Grasya on her health journey.

Our client availed a Customized Low Calorie • Low Purine (Gout-Friendly) • Low Sugar Meal Plan based on her dietary needs.

According to her update:
✅ Lost 3 kg in one month ✅ Shared that her laboratory results improved ✅ No longer in the prediabetic range

Every meal is carefully customized based on your health goals, dietary requirements, and calorie needs.

Yes! We deliver to Batangas City and selected areas of Batangas Province with FREE delivery.

📩 Message us today to learn more about our customized meal plans.

Results vary from person to person and depend on individual health status, consistency, lifestyle, and adherence to the meal plan.

Kusina ni Grasya

30/07/2026

30/07/2026

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28/07/2026

26/07/2026

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