Food with Simplicity: Lagenaria siceraria by Abigael

Food with Simplicity: Lagenaria siceraria by Abigael Keeps body cool & Refreshing� and also very simple and affordable�

The BOTTLE GOURD PUDDING❤ - The bottle gourd puddings is a healthy dessert recipe where grated lauki/ bottle gourd is ma...
28/10/2021

The BOTTLE GOURD PUDDING❤

- The bottle gourd puddings is a healthy dessert recipe where grated lauki/ bottle gourd is made into sweet and creamy pudding to be served as dessert. Serve it as a dessert after your everyday meals.

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Why we should eat Bottle Gourd? - Bottle gourd is extremely low in saturated fats and cholesterol and is rich in water a...
28/10/2021

Why we should eat Bottle Gourd?

- Bottle gourd is extremely low in saturated fats and cholesterol and is rich in water and nutrients required to lose fat from the body. The vegetable contains essential nutrients like Vitamin C, Vitamin B, Vitamin K, Vitamin A, Vitamin E, Iron, Folate, Magnesium, and Potassium.

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Call or message us: 09639685446

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The bottle gourd also used for:-BOTTLE GOURD BREAD🤎-BOTTLE GOURD CHOCOLATE CAKE🤎- BOTTLE GOURD MILK CAKE🤍And many recipe...
28/10/2021

The bottle gourd also used for:
-BOTTLE GOURD BREAD🤎
-BOTTLE GOURD CHOCOLATE CAKE🤎
- BOTTLE GOURD MILK CAKE🤍
And many recipe that we can do of BOTTLE GOURD❤ SUPER DELICIOUS 😋

Don't hesitate to call us, Very affordable!
Call or message us: 09639685446

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Right since my childhood, I’ve always heard of bottle gourd as the healthiest vegetable. Rightly said, because it has s...
23/10/2021

Right since my childhood, I’ve always heard of bottle gourd as the healthiest vegetable. Rightly said, because it has sedative, anti-inflammatory properties and being full of nutrients, it really is the healthiest vegetable. Its low in saturated fat, which helps lower down bad cholesterol levels, and most importantly, is filled with loads of water, serving as the perfect choice for summers. It’s not heavy and hence forms a perfect option to be included in meals. Here’s more on why Bottle Gourd is a must-include in your diet.

The affordable dishes of bottle gourd: Ginisang Upo sa Sardinas (Sauteed Bottle Gourd in Sardines)- A simple, filling an...
23/10/2021

The affordable dishes of bottle gourd:

Ginisang Upo sa Sardinas (Sauteed Bottle Gourd in Sardines)
- A simple, filling and budget-friendly meal that can help us stretch our money during this pandemic.

- Ginisang Upo with Pork is easy to make yet big on flavor. This vegetable side dish made with tender-crisp bottle gourd and pork belly strips is also nutritious, tasty, and budget-friendly! It’s delicious on its own or with steamed rice.

- This is a delicious and wholesome Filipino dish. The combination of tomatoes, fish sauce, white gourd, pork and onions makes this dish so yummy and flavorful. You will be a fan of Filipino cuisine for life!

Don't hesitate to call us, Very affordable!
Call or message us: 09639685446

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Here are a few health benefits that you must tap into by including the green vegetable in delicious delicacies.7 Incredi...
23/10/2021

Here are a few health benefits that you must tap into by including the green vegetable in delicious delicacies.

7 Incredible Benefits of Drinking Bottle Gourd (Lauki) Juice
* Cools your body
* Helps in weight loss
* Treats urinary tract infections
* Cures tummy troubles
* Keep your heart healthy
* Relieves stress
* An excellent post workout drink

Let’s be clear. Juicing is not as bad for your health as you may think, especially when coupled with a well-balanced diet. Fresh juices give you a radiant and energetic life and help in cleaning your system.

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