06/07/2023
THANKS GOD IT'S F R I D A Y !
F U N F A C T S :
CHAMPORADO
Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (47128.2%/cal) - a good source of Vitamin K, Vitamin A, Phosphorus and Vitamin C.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
SPAGHETTI
is a thin, long, cylindrical pasta rich in carbohydrates. It is a staple of Italian cuisine and is easy to prepare. The benefits of spaghetti are gaining popularity worldwide due to its rich vitamin and mineral content. It is made of milled wheat and water (like regular pasta) and is often served with meat or tomato sauce. Spaghetti might as well be your comfort meal any time of the day.
That's the lesson for today class ☺️❤️
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Breakfast time !! For only 20.00 ! May ulam ka na hindi ka na mamomoblema kung ano ihahanda sa mga bata aygatyu !!!
See you here at 17, Purok 1, Tangway
Godbless you all !! ❤️❤️❤️