The Superfood Green Smoothie

16/09/2023

https://www.facebook.com/100090385174377/posts/262864710069700/?mibextid=cr9u03

𝐀𝐧𝐧𝐨𝐮𝐧𝐜𝐞𝐦𝐞𝐧𝐭: 𝐀𝐧𝐨𝐭𝐡𝐞𝐫 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐮𝐬𝐥𝐲 𝐓𝐚𝐬𝐭𝐲 𝐌𝐞𝐚𝐥 𝐏𝐥𝐚𝐧 𝐟𝐨𝐫 𝐒𝐞𝐩𝐭 𝟏𝟗-𝟐𝟑 𝐚𝐰𝐚𝐢𝐭𝐬!🥰🥑🍌🥦

For interested parties, please reserve your orders on or before Sunday, Sep 17 for proper preparation and marketing, thank you!🥰

02/07/2023

Meal plan for July 4 to8 . Hurry save your spot now.

09/04/2023

Healthy and Happy meals in every bite. Here at Green Smoothie kitchen we make sure that you love your meals and you are excited everyday for it. Not only is it healthy but so nourishing and yummy as well , even meat eaters would love it . Leaving you a happy feeling😍❤️🥦🌱🍎🍉🍌🍈🥦Plant based meals offers an abundance of natural vitamins and minerals that we need to fuel us in our everyday activities, making you strong and healthy every day. Try our meal plans now and feel the difference in your health 🌱🍎🍉

02/04/2023

Healthy meals for a better mood. Sign up now for your next weeks meal plan❤️🌱💕😐☀️

08/03/2023

Hello everyone ❤️We are happy to announce that we are back to serve you in our new found home at Leonard wood terraces. Hope to see you there. Dont miss the date!!!❤️🤗🥦🌱💕

03/03/2023

Happy Friday everyone. Were happy to open up our online orders through grab . Thank you so much for all your support. We will soon open up our dine-in services. Will keep you posted! ❤️🥦🌱Here's our grab-link...

Make your life a little easier in every possible way.

03/02/2023

Meal plan for Feb 7 to 11
"Our greatest Wealth is Health"
Most of the foods sold out there rob us of our health. We must change the way we eat and do it one step at a time. We need to significally reduce the amount of processed food included in our diet. We need more healthy, whole foods and unprocessed foods like fruits , vegetables, nuts , grains, and superfoods to achieve a healthy and vibrant body, at Green Smoothie kitchen we always make sure to incorporate live healthy meals in pur meal plans leaving you with not only healthy but satisfying and delicious meals everyday . Sign up now and stay rockin' healthy🥰🥬🌱🍎🍊🍉🌱☀️

29/01/2023

MEAL PLAN for JAN 31 - FEB 4, 2023

"Create Healthy Habits, Not Restrictions " Living healthy doesn't mean that cutting or restricting the things that you love. It is all about making lifestyle changes that will be better for you.

TIPS TO Build Healthy Healthy Eating:
🥒eat a variety of vegetables, specially dark greens, red and orange vegetables at least 3 or more servings a day
🍎🍐🍌eat a variety of fruits 2 or more servings a day
🍓🍇🫑eat whole grain, high fiber cereal
🍊🍆eliminate junk food
🍉eliminate soda drinks
🍌reduce the intake of salt
🍐reduce the intake of saturated fats and trans fat
❤️use healthy oils like olive oil
🫑drink 8 glasses of water everyday
🫑🥬drink green smoothies everyday

Creating healthy habit is a choice specially the food choices we put in our body because you are what you eat. Healthy Habit is a choice, not restrictions. Don't make resolutions, CREATE IT. LOVE IT!

24/01/2023

Are you craving for our healthy smoothies and meals? Order in grab food now. Open from Mondy to Saturday . 10am to 7pm

27/11/2022

"Create Healthy Habits , Not Restrictions " Living healthy doesn't mean that cutting or restricting the things that you love. It is all about making lifestyle changes that will be better for you.

TIPS TO Build Healthy Healthy Eating:
🥒eat a variety of vegetables, specially dark greens, red and orange vegetables at least 3 or more servings a day
🍎🍐🍌eat a variety of fruits 2 or more servings a day
🍓🍇🫑eat whole grain, high fiber cereal
🍊🍆eliminate junk food
🍉eliminate soda drinks
🍌reduce the intake of salt
🍐reduce the intake of saturated fats and trans fat
❤️use healthy oils like olive oil
🫑drink 8 glasses of water everyday
🫑🥬drink green smoothies everyday

Creating healthy habit is a choice specially the food choices we put in our body because you are what you eat. Healthy Habit is a choice, not restrictions. Don't make resolutions, CREATE IT. LOVE IT!

23/11/2022

Did you know that the vegan diet is better for the environment? You may not want to be known as a vegan, but there are many benefits of adhering to a plant-based diet. There is no reason to sacrifice your health for the planet. Picking up a plant-based diet can have a huge impact on our global ecosystem, reducing your carbon footprint, saving water and using less fuel.
Try our Vegan Recipe here at Green Smoothie. Click the Menu botton below 😊👇👇👇

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23/11/2022

Have you tried our Best Seller Mexican Burrito? 🌯🫔🌯🫔🫑🌽🫘🧅🥒🥕🥬
You will love it! Our vegan burrito is a friendly alternative to meat-based foods. It’s fresh, healthy, and will leave you feeling good about your choice. You should give it try!

21/11/2022

For some, health is a state of mind. For others, it's about the weight you lose. We believe weight loss is about your life being better than before, not just your body losing weight! We pay attention to every detail in food prep and serve fresh ingredients for the best tasting meals and smoothies.

20/11/2022

Happy Monday to all!

💪 ☀️

20/11/2022

"Love your Body , It's the only Place you've Got to Live"

Having to choose the right meal to eat is one of the best things we can do for our body? Others are asking ? What should I eat? I can't prepare my meals and I don't know what to prepare??? No need to worry !!! 😍😄🍏🍌🍇🍓🍊🍐🥬🥦We are here to help! At Green Smoothie , we are passionate about what we put in our body. We need to nourish our body from inside out and what we eat fuels us . Like a car to function, it needs gasoline . For us , we need high quality food to perform at our best and we can only get it from plant based meals ... FRUITS , VEGETABLES, NUTS, GRAINS, HEALTHY FATS AND HEALTHY OIL. We strive our best to source out the right ingredients for our meals. We encourage everyone to add more greens into your diet because it has a lot of nutrients, enzimes, vitamins, minerals, antioxidants, that our bodies need. Hurry avail of your healthy meals now. We still offer 10percent discount🍎🍉🍌🥒🥬🫑

20/11/2022

Blessed to meet the awesome, kind and friendly couple. Thank you Sir Ronnie and Mam Mariz for visiting and loving our food. Thank you to my friend Shiela for connecting me to them. Thank you so so much😀🥰😍😘

19/11/2022

If you don't believe us, listen to what people have to say about our products!
Thanks Sir Conrado for the nice review 😊
Glad you liked our Vegan Burger🍔

18/11/2022

Enjoy your Weekend!

18/11/2022

Start your detox journey now and feel great inside out 💪😊
Enjoy 10% off when you sign up for our detox program.
Ends November 30th only! ⚠️

17/11/2022

We want to hear from you!

Tell us how you keep yourself healthy?😊

16/11/2022

Discover the incredible benefits of kefir with Yogurt Kefir. Yogurt kefir contains millions of probiotics—many of which are responsible for improving your health. This delicious meal is low in lactose, packed with vitamins, and rich with the good stuff your body needs to be healthy. A recent study even showed the probiotics in kefir may help to reduce cholesterol, blood sugar control and gut health.

You have to try this. You're missing out if you haven't!

16/11/2022

Buy 3 burritos and Get 1 Free!
Discover a better way to feed your hunger with our fresh vegan Mexican burrito! 🌯🫔🌯🫔
Order now!
Visit us at SM NorthWing, LowerGround.
Send us a message to order 📱

15/11/2022

Go vegan and never worry about your weight or calorie counting

15/11/2022

Our 5-day meal plan offers easy, healthy and delicious vegan meals. Whether you are a beginner or a seasoned vegan, join thousands of people who have started their journey to a better health and body with us! 𝗟𝗶𝗸𝗲 𝗮𝗻𝗱 𝗳𝗼𝗹𝗹𝗼𝘄 𝗼𝘂𝗿 𝗽𝗮𝗴𝗲 𝗳𝗼𝗿 𝘄𝗲𝗲𝗸𝗹𝘆 𝗿𝗲𝗰𝗶𝗽𝗲𝘀 𝗮𝗻𝗱 𝘄𝗮𝘁𝗰𝗵 𝗼𝘂𝘁 𝗳𝗼𝗿 𝘀𝗼𝗺𝗲 𝗽𝗿𝗼𝗺𝗼𝘁𝗶𝗼𝗻𝘀 𝘀𝗼𝗼𝗻.

14/11/2022

Being healthy is always easy with green smoothies...start your detox journey now and feel great inside out.

Benefits of a detox juice cleanse:
🥬 healthy skin
🫐great digestion
🥑powerful energy
🍎sleep well
🍋alkalanizing
🍒aids in weight loss
🍅cell rejuvination
🥝healing
🍉nutrient rich
🍌vibrant,radiant health
🍇deroxification
🌶hydration
😍supper delicious
🐑happy animals
🌍earth friendly
😄happy you
AND the list goes on and on...

13/11/2022

May the week ahead hold beautiful things for you.
Happy Monday Everyone!

12/11/2022

Let's hear what our regular customers has to say.
Thanks Ma'am Alpine for the sweet testimony. Hope to see you drop by again at our store. 🥰 😊

11/11/2022

Sometimes, a little bit of green is good for your health. 🥑🥦🥬🥒
That's why we put in vegetables and fruits.
🍏🍎🍐🍊🍋🍌🍉🍇🥒🥦🥬🌽
It's an easy and tasty way to get daily vitamins, even if you don't really like vegetables or fruit.

10/11/2022

𝒞𝑜𝓃𝓈𝓊𝓂𝑒 𝒻𝓇𝓊𝒾𝓉 𝒶𝓃𝒹 𝓋𝑒𝑔𝑒𝓉𝒶𝒷𝓁𝑒𝓈 𝓉𝑜 𝒾𝓃𝒸𝓇𝑒𝒶𝓈𝑒 𝓉𝒽𝑒 𝒽𝑒𝒶𝓁𝓉𝒽 𝒷𝑒𝓃𝑒𝒻𝒾𝓉𝓈 𝑜𝒻 𝑒𝓍𝑒𝓇𝒸𝒾𝓈𝑒.

It's crucial to understand that what you eat might affect how well you exercise and the outcomes of your workouts if you do them frequently. Your endurance and stamina when exercising and throughout daily activities will be positively impacted by eating a wide variety of meals, especially fruits and vegetables.

The abundance of micronutrients contained in fruits and vegetables is one of the main advantages of eating a variety of them. In order to maintain good health and maximize exercise performance, energy synthesis, and tissue repair during cardiovascular and strength-training workouts, fruits and vegetables' micronutrient contents are crucial. A diet high in fruits and vegetables is necessary to give certain nutrients that the body is unable to generate, which in turn supports your regular physical activity.

It has been demonstrated that eating insufficient amounts of fruits and vegetables can lead to immune system impairment, weariness, muscle injury, and decreased muscle strength, all of which can be harmful to your training, recuperation, and overall fitness.

For a healthy lifestyle, a balanced diet and physical activity go hand in hand. Regular physical exercise helps you lose weight and keep it off, according to research. Regular exercise not only helps you lose weight by burning calories, but it also controls your appetite, speeds up your metabolism, and lowers stress. Eating many portions of fruits and vegetables each day will help you feel and look better, as well as boost your performance.

10/11/2022

Are you looking for an alternative to meat burgers? 🍔🍔🍔
This Vegan burger might just be your best choice!😉 It is full of healthy veggies, with a zesty taste. We use organic beets, carrots and sh*take mushrooms and a whole lot of spicy goodness. It is served with salad side dish, hummus and garlic mayo sauce, hence making it not as bulky as other burgers. This product is ready to be served directly on the plate or to go in your own special packaging.

Visit us LowerGround or order via GrabFood App or send us a message. 😉 👍

Try our vegan burger now!

𝐿𝑜𝓋𝑒 𝓎𝑜𝓊𝓇𝓈𝑒𝓁𝒻 𝑒𝓃𝑜𝓊𝑔𝒽 𝓉𝑜 𝓁𝒾𝓋𝑒 𝒶 𝐻𝑒𝒶𝓁𝓉𝒽𝓎 𝐿𝒾𝒻𝑒𝓈𝓉𝓎𝓁𝑒