Shie Moves: Weight Loss Journey

Shie Moves: Weight Loss Journey Hi, I’m Shiela. This page used to be something else, but I’m starting a new chapter—my real weight loss journey. I’ve already lost 20kg, but I’m not done yet.

This time, I’m documenting everything—struggles, consistency, and progress. :)

12/04/2026

Thinking of replacing your white rice? Watch this!

09/04/2026

Week 1 Update: 33by33

33 lbs in 33 weeks. On-track kaya?

08/04/2026

3 movements na nakakapawis? Try this!

04/04/2026

Akala ko dati lahat ng yoghurt healthy!





01/04/2026

Akala ko normal lang sumakit likod during deadlifts! 😅















31/03/2026

Sa dami ng ginawa ko, ito yung pinaka-simple!

29/03/2026

Malayo pa, pero malayo na! So what's next?



28/03/2026

Akala ko, forever na akong Obese! May chance pa pala.




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