27/07/2022
PROTECT YOURSELF DURING EARTHQUAKES :
1. DROP (OR LOCK) Wherever you are, drop down to your hands and knees and hold ontosomethina sturdy. If You’re using a wheelchair or walker with a seat make sure your wheels are locked and remain seated until the shaking stops.
2. COVER
Cover your head and neck with your arms. If a sturdy table or desk is nearby, crawl
underneath it for shelter. If no shelter is nearby, crawl next to an interior wall (away from windows). Crawl only if you can reach better cover without going through an area with more debris.
3. HOLD ON
If you are under a table or desk, hold on with one hand and be ready to move with it if it moves. If seated and unable to drop to the floor, bend forward, cover your head with your arms and hold on to your neck with both hands.
Keep safe everyone.
