Real Food Kitchen

Real Food Kitchen Protein first ready-to-eat meal subscription, delivered to your door in Queenstown, NZ πŸ₯©πŸ₯¦

26/09/2026

When you weigh up the built-in subscription rewards and time saved, on top of steady energy levels and just feeling great, it's hard to find a better investment than a food system like RFK.

If you haven't tried it, it's SUCH a tiny risk compared to the potential reward.

Worst case, you try some yummy food for a week. Best case, you never go back πŸ”₯

RFK is designed to suit you: We've spent years building and refining a system where you can customize your meals and sub...
24/09/2026

RFK is designed to suit you:

We've spent years building and refining a system where you can customize your meals and subscription down to the last reasonable detail.

Everybody is different, and for some people, every day is different too. So set your subscription up to support your week.

Less carbs, gluten free, 1 meal a day, 2 meals a day, small/regular/large, skip a delivery, skip a week, skip a month.

The choice is yours πŸ”₯

10 new dishes on the menu to get us through the shoulder season πŸ”₯ Beef chuck slow-braised for hours in a fragrant coconu...
19/09/2026

10 new dishes on the menu to get us through the shoulder season πŸ”₯

Beef chuck slow-braised for hours in a fragrant coconut and spice paste - lemongrass, turmeric, ginger and warming cinnamon - until it falls apart. Served with jasmine rice with sharp, crunchy pickled carrot and radish to cut straight through the richness.

Tender pulled pork shoulder in a smoky tamari-honey BBQ glaze, served with a charred corn and black bean salad, a crisp apple-fennel-cabbage slaw, a bright coconut-lime crema, pickled red onion and toasted pepitas - light and fresh.

Chicken thigh marinated overnight in a warm, spice-laden jerk rub - allspice, thyme, ginger, cinnamon and lime - then grilled hard for real char and smoky depth. Piled over silky coconut rice and peas, finished with a sharp pineapple-lime salsa that cuts straight through the richness. An island cookout on a plate.

Tender chicken breast, tossed through warm lemon-dressed Nadine potatoes, balsamic-roasted beetroot, radish and shaved fennel in a silky lemon and dill creme fraiche dressing. Finished with toasted pumpkin and sunflower seeds for crunch and fresh dill.

Wok-seared chicken thigh strips tossed through a loosened, silky peanut satay sauce that coats every strand of egg noodle, with capsicum, carrot, cabbage and beansprouts - a proper takeaway-size classic done the RFK way. Finished with crushed peanuts, fresh chilli, lime and coriander for a bright, punchy edge.

Beef chuck, slow-braised until tender then finished hard in a glossy black bean and miso sauce - real umami. Served with proper egg fried rice. Takeaway night, done right.

Beef and pork mince meatballs, seared then simmered gently in a classic tomato and basil sauce until tender, served over spaghetti with shaved parmesan. Simple, proper, done right.

Yoghurt-marinated chicken thigh and a vibrant mix of carrot, peas, cauliflower and capsicum, folded through saffron-scented basmati rice glossed with butter and deeply caramelised onion. Served with a cooling cucumber-mint raita, toasted almonds and crispy onion for crunch. A proper vegetable-forward biryani, finished the way it should be.

Chicken breast in a silky white w**e and tarragon sauce w

14/09/2026

Just sayin' πŸ”₯πŸ”ͺ

Guys! We are officially live and taking orders from Cromwell and Wanaka πŸ™ŒπŸ½πŸŽ‰πŸŒThe orders are now flowing in for next week ...
06/07/2026

Guys! We are officially live and taking orders from Cromwell and Wanaka πŸ™ŒπŸ½πŸŽ‰πŸŒ

The orders are now flowing in for next week 😍

Jump on, create an account and check if your address is on our route (if not, please let us know and we'll see what we can do for you).

We can't wait to meet you all πŸ™πŸΌ

Thank you β€οΈπŸ«±πŸΌβ€πŸ«²πŸ½

05/07/2026

The time and energy that you spend on your current food system. Once you get it back, you'll never want to give it up again.

Exciting updates:

- Chris is finalizing our new Winter menu.
- Wanaka and Cromwell launch is right around the corner.

30/06/2026

Chris has a particular set of skills 🀣😎

We'd like to thank everyone for the supportive emails, the positive comments on local pages and ads, and the great feedb...
24/06/2026

We'd like to thank everyone for the supportive emails, the positive comments on local pages and ads, and the great feedback we receive each week.

We know a lot of you do this out of kindness and for nothing in return but we at least want to offer something to show our appreciation.

If you need help finding the review page, feel free to message us and we can send you the link.

Thank you, Queenstown! πŸ™πŸΌβ€οΈ

Our pre-registration for Wanaka and Cromwell is now live! If you want to secure your spot on the route, go to realfoodki...
17/05/2026

Our pre-registration for Wanaka and Cromwell is now live!

If you want to secure your spot on the route, go to realfoodkitchen.co.nz/preregister or find it on our home page.

Tell your mates, we'll need at least 15 subscriptions to get it going!

Address

793 Malaghans Road
Queenstown
9300

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