Say It With Cookies

21/07/2026

Any guesses about what this current project could be??? It's an interesting (& super cute) one 🤔

20/07/2026

A dog cake that went out today to celebrate the gorgeous River's second anniversary of attendance at the fabulous Canine Countryside in Tuakau. Covered in homemade dog treats as always of course 😋

19/07/2026

Sneak peak of a canine cake going out tomorrow for a special four legged girl

17/07/2026

Saw this on another page and thought it was worth sharing 😊

14/07/2026

A special order that went out yesterday for my lovely customer's grandson's birthday. Choc chip vanilla sugar cookies so they taste great too 😋

12/07/2026

For you Palmy people......Mel is an awesome personal trainer, some of the best workouts I ever did were with Mel when I lived in Palmy. Check out her new studio opening soon!!!!

Six years ago today Covid forced us to change the way our little gym looked forever!

What started as a passion for helping people become stronger grew into something so much more, a place where people felt comfortable, supported and at home.

Then Covid life took us in a different direction.
K Fit quietly went into hibernation while we chased a bigger dream. We purchased a larger home, rolled up our sleeves and spent countless hours renovating and creating a space that would allow us to bring K Fit back to life, only this time, even better.
Our vision has always been simple: create a beautiful private home studio where people can enjoy all the benefits of a professional fitness and wellness space, while still feeling like they're walking into a warm, welcoming home.

Along the way, life threw me another challenge.
After injuring my shoulder two years ago and surgery last August, my focus shifted to healing, rebuilding my strength and learning to be patient. Recovery is taking a long time, but it has also reminded me just how much I love helping people feel strong, confident and at their best.

Now, I'm getting ready for the next chapter...and I couldn't be more excited.

Over the coming months, I'll slowly be reopening my private home studio here in Kelvin Grove, offering:
• Relaxation Massage
• Brazilian Waxing
• Personal Training (group & 1:1)
And soon…..
• Beautiful facial treatments.

This isn't just reopening a business.
It's bringing my dream back to life, bigger and better!
It’s a place where you can train without feeling intimidated, unwind after a busy week, a place where you invest in your wellbeing and simply take time for yourself in a peaceful, private setting.

To everyone who has supported me over the years, checked in during my recovery and continued to encourage me, thank you. Your kindness has meant more than you know.

If you'd like to be one of the first to know when bookings open, or you'd simply like to follow along on this exciting journey, I'd love to have you here.

Here's to fresh beginnings, new goals and bringing K Fit home. 💚

Much love,
Mel
Kadence Fitness

12/07/2026

Sneak peak of part of an order being collected tomorrow.....

09/07/2026

Chocolate chip vanilla sugar cookies, freshly baked and ready to be iced for another special custom order. Watch this space for pics next week 😊😊

30/06/2026

What does 120 chocolate chip cookies look like?? This!!!! 120 cookies loaded with chocolate chips and smashed Whittakers Dark Ghana chocolate blocks went out today. Every cookie individually weighed before baking as usual so they all weigh the same too.

27/06/2026

Productive morning in the kitchen today baking some goodies for my own household for a change, all baked from scratch of course. Calzone filled with basil pesto, salami, sundried tomatoes, grated cheese, crumbled feta, and topped with pumpkin seeds and parmesan, lemon sandwich cookies, ginger gems, and apricot/whitechoc/roasted almond cookies.

26/06/2026

What were the mini cakes? Pupcakes of course for little Marco, a mini dachshund, to celebrate his 4th birthday party. The pupcakes also featured homemade dog treats shaped in the number 4. Hopefully they were woofed down and enjoyed 😊

24/06/2026

Who can guess what these little cakes are going to be????? 🤔

23/06/2026

Why oh why has Tane been waiting so long for his forever home he’s watched his siblings leave the nest and Tane has been patiently waiting……….tane came into care at 9 weeks old and he’s 7 months old now Tane is a darling boy who loves all his foster siblings and he longs for the adventures he’s heard all about please share far and wide and help Tane find his family [email protected]
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

21/06/2026

Another order for this weekend. This time Batman was the theme for 6 year old Izaac's birthday party down in Levin so these were sent down on the courier during the week.

20/06/2026

This order went down to Christchurch for a cool skateboarder who loves Vans brand. My lovely customer wanted edible images for the Vans logo so the awesome Printz 4 Cake created the perfect size images for my cookies. The squares on the number 6 cookies were all individually done by hand.....6 of those took just a little bit of time but I love how effective they look.

20/06/2026

Another creation in the kitchen today. Creating delicious cookies is one of the things I most love to do. These are deliciously rich chocolate biscuits with raspberry coconut filling and coated in rich dark chocolate 🍫 Wickedly delicious and decadent

18/06/2026

Animal rescues need all the help they can get. Please donate and/or share - even if it's just the $6 you'd usually spend on a coffee tomorrow. Every donation could be the difference between life and death for these fur babies 🐕 ❤️

🚨🆘 URGENT PLEA FOR HELP – OUR DOGS NEED YOU 🆘🚨

𝗧𝗼𝗱𝗮𝘆, 𝘄𝗲 𝗮𝗿𝗲 𝗿𝗲𝗮𝗰𝗵𝗶𝗻𝗴 𝗼𝘂𝘁 𝘄𝗶𝘁𝗵 𝗵𝗲𝗮𝘃𝘆 𝗵𝗲𝗮𝗿𝘁𝘀.

KEYSAR RESCUE is currently carrying an outstanding vet bill of $𝟱,𝟳𝟭𝟱.𝟱𝟬. Unless we can bring this account down, we risk not being able to have any more dogs seen for urgent medical treatment.

Every dollar on this bill represents a life we refused to turn away. It's the truth 🤧!

The neglected puppy that needed emergency care.
The abandoned dog that arrived injured and scared.
The sick dog that needed treatment to survive.
The countless animals who had nobody else.

𝗪𝗲 𝗻𝗲𝘃𝗲𝗿 𝗮𝘀𝗸 𝗮 𝗱𝗼𝗴 𝘄𝗵𝗲𝗿𝗲 𝘁𝗵𝗲 𝗺𝗼𝗻𝗲𝘆 𝘄𝗶𝗹𝗹 𝗰𝗼𝗺𝗲 𝗳𝗿𝗼𝗺 𝗯𝗲𝗳𝗼𝗿𝗲 𝘄𝗲 𝗵𝗲𝗹𝗽 𝘁𝗵𝗲𝗺. We simply say "yes" and work it out later. But right now, we are struggling to keep up.

Our Rescue is already stretched caring for dozens of dogs and puppies with their mumma's who rely on us every day for food, shelter, medical treatment and love. We cannot do this alone.

💔 If every supporter could spare even $5, $10 or $20, together WE could make a huge difference. Believe me 🤧...

Please help us ensure that when the next emergency call comes in, we can still say YES.

Donate here:
A SILA
12-3238-0584142-50
Ref: VET

Or PayPal:
[email protected]

If you're unable to donate, please SHARE this post. Sharing is free and could reach the person who can help.

From the bottom of our hearts, thank you for standing beside us and the dogs who depend on us. Together, we can make sure that no dog is left behind.

🐾 KEYSAR RESCUE 🐾
"No Dog Left Behind"