My Secret Garden

21/07/2026

🌿 Yin Yoga begins this Thursday 🌿

Drop the kids off, find your mat, and take some time for you. 🤍

Join me for a slower, gentler practice designed to help you pause, soften, and reconnect through long-held postures, breath, and deep rest.

The first Yin Yoga Term begins this Thursday 23rd July and runs for 9 weeks, finishing Thursday 17th September.

This class will continue throughout the year, following the school terms and moving through the seasons - Winter, Spring, Summer and Autumn - creating space for a consistent practice all year round.

Thursdays 9.30 - 10.45am
My Secret Garden

$20 casual | $140 full 9-week term

Send me a message if you’d like to join us. 🤍

19/07/2026

14/07/2026

🌿 NEW TERM CLASS ANNOUNCEMENT 🌿

Yin Yoga - Winter Term

Drop the kids off, find your mat, and take some time for you.

Yin Yoga is a slow, gentle practice where postures are held for longer, allowing the body to gradually soften, improve mobility and flexibility, and encourage deep relaxation. Each class also includes simple breathwork and finishes with a little sound and rest.

We'll begin with the Winter Term, then continue through Spring, Summer and Autumn, following the school terms to support a consistent year-round practice.

Winter Term

• Thursdays
• 9:30–10:45 a.m.
• My Secret Garden
• 23 July – 17 September
• 9-week term
• $20 casual or $140 full term (save $40)

Spaces are limited. Please send me a DM to book your place. 🌹

14/07/2026

✨ The Sunday Sanctuary - Winter Edition ✨

Join us for Week 5 of The Sunday Sanctuary - Winter Edition, where every Sunday offers a different experience designed to nourish the mind, body and spirit.

Over the past four weeks we've explored gentle Hatha yoga, Yin yoga, Yoga Nidra, guided meditation, tea ritual, guided journalling, sound healing, creative exploration and drawing. Every week is an opportunity to slow down, reconnect, and experience something new.

This week, My Secret Garden is honoured to welcome renowned Hawke's Bay artist Sallie Dunsford, who will be guiding this week's Sunday Sanctuary through a beautiful Art Play Shop. 🎨

Guided by Sallie, we will explore the geometry of the Seed of Life - ancient and sacred, one of the oldest symbols in human history. Sallie will lead you in creating your own personal piece of artwork incorporating the Seed of Life, with all materials provided. 🌸

🕙 10.30-11.45am
📍 My Secret Garden
✨ $20 per person
🎨 All materials provided

Whether you've been joining us each week or are visiting for the first time, we warmly invite you to experience The Sunday Sanctuary – Winter Edition through Sallie's unique blend of creativity, symbolism and artistic guidance.

07/07/2026

That's a lot of cacao cups! 🤎

I washed them all today after Sunday's Cacao Ceremony with Tomás and Dineel and yesterday's Yoga Nidra celebrating two years of My Secret Garden.

So much Mama Cacao shared over the last couple of days and so many beautiful people through the doors.

A huge thank you to everyone who came along last night and celebrated, practised, connected........and continues to support this little sanctuary.
Two years in, I still can't quite believe it!

Feeling very grateful. 🙏 ❤️