Kai Manahau

Kai Manahau “Food for the spirit, strength for the journey
A whānau-focused café in Coromandel Town, serving hearty Māori-inspired kai.”

OUR LIVED EXPERIENCE Trauma and Survival ModeMy partner and I walk this every single dayYears of trauma, addiction, labe...
04/06/2026

OUR LIVED EXPERIENCE
Trauma and Survival Mode

My partner and I walk this every single day
Years of trauma, addiction, labels, judgement, survival, and trying to navigate systems that often speak about people instead of truly understanding them. At the same time, I have been on my own journey of disconnection from whakapapa, identity, belonging, and trying to understand parts of myself I ignored for years just to survive. People on the outside sometimes say things like:
“They’re out the gate.”
“They must be on something.”
But trauma changes people
Sometimes what people are witnessing is not “crazy.”
It is years of hurt, abandonment, fear, violence, loss, and survival patterns showing themselves in real time. And unless you have lived it, it is very hard to understand what survival can actually look like.

❤️ps. this is not written from perfection, only from lived experience❤️

OUR LIVED EXPERIENCELabels vs RealityMental health, addiction, trauma, schizophrenia, bipolar, anxiety — all these label...
03/06/2026

OUR LIVED EXPERIENCE
Labels vs Reality

Mental health, addiction, trauma, schizophrenia, bipolar, anxiety — all these labels get thrown around so easily, but living it is something completely different. The lived experience behind it is something people rarely talk about honestly because it’s messy, emotional, painful, exhausting, and at times completely isolating. People often only see behaviours.
They don’t see the years behind them
They don’t see survival mode
The fear
The masking
The disconnection
The exhaustion of trying to function while carrying things most people know nothing about
This is not a story about having all the answers
This is a story about what happens when life forces you to face the things nobody wants to talk about

❤️ps. be kind, you never truly know what someone is carrying❤️

29/05/2026

28/05/2026

There seems to be a lot of people guessing what we are doing lately, so here’s the truth from us directly

Kai Manahau Limited is not closing

We opened in October with one staff member out of seven having hospitality experience. Our objective was never just to open “another café”. Yes, we built a café and restaurant — and we are proud of what we created — but the vision was always bigger than that
We took on a large empty space because we saw potential for more than just food and coffee.
We wanted to create a place that brought people together, created opportunity, and opened conversations our community has needed for a long time. As the months went on, it became clear that waiting on summer foot traffic and hoping things would magically improve was never going to be enough for our district. So we started listening deeper

After spending time talking with local whānau — including families who have been here for generations, like my own — one thing stood out clearly: pathways into employment and practical training in our area are limited.
Support is limited,
Understanding is limited,
Yet judgment is everywhere.
We cannot solve every issue in our community, and we are not pretending to. But what we can do is use our space to create opportunity, practical workplace learning, and real conversations about where our people go from here. That journey naturally led us toward hospitality training
So yes, things are changing through winter
That is called adapting, not failing

Our café will continue operating Wednesday to Sunday, with Mondays and Tuesdays dedicated to internal training and development. Over the coming weeks you will also begin seeing trainee staff working alongside our team during service periods.
We ask one thing from the community: if you want to know what we are doing, ask us — not rumours, not assumptions, and not people who have never sat at our table. Im always here, and will make the time to korero if I can
Nga Mihi
Tamsin Radick🖤🤍❤️

🦵 off for the Coromandel RFSC 🐝 HornetsGo hard ladies!!💪🏾🔥
16/05/2026

🦵 off for the Coromandel RFSC 🐝 Hornets
Go hard ladies!!💪🏾🔥

A beautiful day to go down and cheer the Coro Ladies on for their first home game at the Coromandel Rugby grounds at 1:00 pm today playing Hauraki North ladies. GO CORO!

14/05/2026

Winter menu coming in hot at Kai Manahau 🔥

Behind these doors is one very hearty wahine 💪🏾
Pushing out new kai ideas, organising the prep, holding the pressure and still showing up every single day
The dream was never about “getting ahead.”
It was about feeding people
Creating a space that feels safe, warm and open — no matter what someone is carrying when they walk through the door

The bar was set young:
Manaaki people. Feed people. Walk together

Our wahine at the heart of Kai Manahau believes there’s something greater than success alone
She believes we move stronger when we move together as one🤎
This winter menu is built with hard mahi, long nights, aroha and belief
And honestly… we can’t wait to share it with our community

Morena Kai Manahau Whanau,The team were excited this morning to meet Sir Wayne BUCK Shelford & Lady Jo ShelfordThanks so...
08/11/2025

Morena Kai Manahau Whanau,
The team were excited this morning to meet
Sir Wayne BUCK Shelford & Lady Jo Shelford
Thanks so much for having a photo with us
♥️🌿🏈
Nga Mihi
The team from Kai Manahau

Address

22 Wharf Road
Coromandel
3506

Opening Hours

Friday 10am - 2pm
4:30pm - 8pm
Saturday 10am - 2pm
Sunday 10am - 2pm

Telephone

+64266844236

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