Southern Fresh

Southern Fresh 🌱Where goodness grows. We pride ourselves on offering a superior product to the New Zealand food industry.

With over 30 years of growing experience, Southern Fresh Foods Ltd was established in the fertile, lush growing area in the heart of Waikato. This family-owned and operated company has now progressed into one of New Zealand's leading professional growers and processors of high quality baby vegetables, salad lines, and herbs - both fresh and processed. Our goal is to provide our discerning clientel

e with inspirational cuisine solutions. 'Quality', 'freshness' and 'flavour' are our vital ingredients. Our stringent harvest procedures, thorough grading processes and multiple wash lines all contribute to only the finest quality product leaving our door!

17/07/2026

Variety? Check.
Manageable pack size? Check.
Convenient? Check.
Great NZ Grown Produce? Check.

Our new Perfect Portion is a 3 in 1 variety pack of salad greens. Each individually sealed bag is perfectly portioned for 1 to 2 servings, helping your greens stay fresher for longer.

Perfect Portion in stores now!

Are you sick of throwing away half bags of salad greens because you couldn't use them fast enough? We are too! And did y...
14/07/2026

Are you sick of throwing away half bags of salad greens because you couldn't use them fast enough? We are too!
And did you know that in just 2 days of being opened, the nutrients in your salad greens can decrease by up to 30%?

That's why we created the Perfect Portion!
The Perfect Portion is a 3 in 1 variety pack of Southern Fresh greens, each individually sealed bag perfectly portioned for 1 to 2 servings.
Each bag stays sealed until you need it, helping your greens stay fresher for longer. Open just what you need, reduce your food waste, and keep variety through your week!

All grown and packaged right here in New Zealand. Coming soon to a Fresh Choice near you 🥬🥗

Have you driven past to see the glow of our glasshouse and wonder what it's all about? We keep these glowing lights on t...
09/07/2026

Have you driven past to see the glow of our glasshouse and wonder what it's all about? We keep these glowing lights on through the night in the colder months to help speed things along with the growing process! We also utilize a waste oil boiler to keep things toasty for our crops

We've created something fresh and exciting... coming soon to a Fresh Choice near you!
07/07/2026

We've created something fresh and exciting... coming soon to a Fresh Choice near you!

Harvest team on the Purple Carrots 🥕
28/06/2026

Harvest team on the Purple Carrots 🥕

Winter is officially here and with winter comes the cosy, slow, delicious meals!One of our absolute favourites this time...
21/06/2026

Winter is officially here and with winter comes the cosy, slow, delicious meals!

One of our absolute favourites this time of year? Beetroot.
Most people think of beetroot in salads or burgers, but it really shines in winter cooking. Roast it up with a bit of garlic and rosemary and it turns sweet, soft, and seriously hard to beat.
Another easy go-to is a warm beetroot salad, think roasted beetroot, pumpkin, feta, walnuts or pine nuts and fresh greens. Simple, hearty, and perfect for colder days.
And of course, beetroot works so well in soups, adding colour, depth, and a bit of natural sweetness.

How do you make the most of beetroot in winter? We'd love to know below!

Introducing our new product, the Green Fuel Lettuce! This lettuce is a washed greenhouse lettuce perfect for burgers, sa...
14/06/2026

Introducing our new product, the Green Fuel Lettuce!
This lettuce is a washed greenhouse lettuce perfect for burgers, salads and wraps 🥗

10/06/2026

More lettuce than we have words for! Absolutely stoked to see our fields full to the brim with top quality Southern Fresh Produce 🙌🌱

From fresh basil to pesto-readyDuring the warmer months, our team carefully washes, dries, andblends a portion of our ba...
08/06/2026

From fresh basil to pesto-ready
During the warmer months, our team carefully washes, dries, and
blends a portion of our basil into paste to be used for pesto! Here's a
little look behind the scenes at the process.

Our glasshouse is a temperature controlled greenhouse that allows us to create theperfect environment for our produce ye...
01/06/2026

Our glasshouse is a temperature controlled greenhouse that allows us to create the
perfect environment for our produce year round!
Aren't these Green Butter Lettuce looking great 🥗🌱

Address

Cambridge
3451

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