luchi's kitchen

14/02/2023

14/02/2023

25/02/2022

Plsss book us for all your events...

02/02/2022

Tomorrow's menu
Ogbono and okro with Goat meat and semo or wheat.... Plsss we stop stop taking orders from 10:00am...

02/02/2022

We are opened for the year, call us for all your orders.. Book luchi's kitchen for all your catering events.....

26/08/2020

Bitterleaf on the beat , sleeky sleeky everywhere..what are you waiting for we are just a phone call away....

25/08/2020

Okay so your eating habit , do have any idea about the right time to eat

Here is a guideline on how it's work

A lot of u you will be shocked about skipping breakfast but if u can't, get some vegetables to eat not something heavy...

In order to know more join us same time Thursday into Friday, for a full break down on what to eat and when best suits it.

12/08/2020

Here's our list make ur choice n place ur call thru..

19/06/2020

So about yesterday, thanks guys keep the orders coming😝😜😜😜

04/05/2020

5 Amazing Health Benefits From Eating Beans.

1. They are heart-helpers
Beans contain an abundance of soluble fibre, which can lower cholesterol and triglyceride levels.

2. Low in fat
Most beans are about 2 to 3 percent fat and contain no cholesterol

3. They balance blood sugar
Beans contain a beautiful blend of complex carbohydrates and protein. Because of this, beans are digested slowly, which helps keep blood glucose stable.

4. Cuts cancer risk
3 cups of beans per week can promote health and reduce the risk of chronic diseases, like cancer.

5. They are nutrient-rich
Aside from protein, complex carbs and fibre, beans contain a powerhouse of nutrients including antioxidants, and vitamins and minerals, such as copper, folate, iron, magnesium, manganese, phosphorous, potassium and zinc.
Watch out for the broadcast with recipe and method of preparation of akara within the week.

24/03/2020