Henifems Ventures

05/11/2025

Fermented fried cassava flakes, aka Garri ijebu, got some awesome health benefits! 😋
1.Probiotics galore: Fermentation makes garri a probiotic-rich food, supporting gut health and boosting immunity.
2.Fiber-filled: Cassava's dietary fiber helps with digestion, satiety, and blood sugar control.
3.Vitamin and mineral boost: Garri Ijebu got vitamins C and B, potassium, and magnesium, which are great for overall health.
4.May lower cholesterol: Soluble fiber in cassava can help bind to bile acids and reduce cholesterol levels.
5.Gluten-free goodness: Garri Ijebu is a great option for those with gluten intolerance or celiac disease.

Fried garri's crunchy and tasty.





07064708459

26/10/2025

20/10/2025

Where are you now?

16/10/2025

What is the rationale behind paying or collecting dowry in your community? 🤔💰👰

16/10/2025

What's Baking?

14/10/2025

*FREE 2-Week Online Training for Women & Youth!* 🌟

Learn from home with The Potter's Wheel Foundation's 5th-anniversary celebration program.

Topics include:
- *Baking & Confectionery* 🍰
- *Cosmetology* 💅
- *Digital Skills* 💻
- *Entrepreneurship* 🚀
- *Bonus Sessions*: Business registration, NAFDAC certification & more!

*Dates* : Oct 15-25, 2025.
*Venue* : Whatsapp platform

*Register here:* (https://forms.gle/R7f6d3KqDCVfN61N6

*Please share with others!*

The Potter's Wheel Foundation is excited to announce its 5th Anniversary Free Vocational and Entrepreneurship Training for Youth and Women from the 36 states and FCT. We're calling for applications from interested individuals who want to acquire valuable skills and empower themselves for a brighter....