Corporate Wellness by Homey

20/08/2026

20/08/2026

30/06/2026

💪 Sarcopenia doesn't start in old age—prevention begins today!
👵 Have your parents slowed down when walking?
🪑 Do they struggle to get up from a chair?
🚶‍♂️ Do they tire easily after walking even a short distance?
These could be early signs of **Sarcopenia**, a condition characterized by the gradual loss of muscle mass and strength.
To raise public awareness about Sarcopenia, BeLeaf Physiotherapy Centre is proud to host the "Sarcopenia & Parents' Day" health seminar. Physiotherapists and healthcare professionals will come together to share practical advice on exercise, nutrition, and healthy living, helping seniors maintain muscle strength and enjoy a higher quality of life.
❤️ Homey is honored to participate in this event. Our dietitians will share valuable insights on:
🥗 How balanced nutrition helps prevent Sarcopenia
🥩 Recommended daily protein intake for seniors
🍱 How to maintain muscle mass, strength, and vitality through proper diet
After all, preventing Sarcopenia isn't just about exercise—proper nutrition is equally crucial. 💚

📱 WhatsApp us
👉 https://wa.link/6x4d15
👉 https://wa.link/6x4d15
👉 https://wa.link/6x4d15
🌐 www.homey.com.my

15/03/2026

Employee health is becoming a key workplace priority.

Many companies today face the same challenges:

• Employees feeling tired and low energy
• Increasing medical leave (MC)
• Poor eating habits among office workers

At Homey Corporate Wellness, we help organisations improve workplace health through engaging and practical wellness programmes.

Our programme includes:

✔ Health Awareness Talk
✔ Healthy Cooking Demo
✔ Functional Fitness Session
✔ Interactive Health Q&A
✔ Team Engagement Activities

HRDF Claimable.

📩 WhatsApp us to bring wellness into your workplace.
016-234 4711
https://wa.link/n94zeu

www.homey.com.my

05/03/2026

🏢 【Why Your Company Needs a Corporate Wellness Programme】
✅ Improve employee health & energy levels
✅ Foster team bonding through shared wellness experiences
✅ HRDF Claimable
🥗 Why Choose Homey?
One initiative double the benefits! ✨
Penang Only One :
✅ Homey is in Penang with dietitian & nutritious
meal delivery service & healthy food provider
Reduce Medical Leave (MC) Rates :
✅ Less sick days, more productivity
What’s Included in the Programme:
Health Awareness Talk
Talk by professional nutritionists & dietitianshow nutrition & healthy eating .
Healthy Cooking Demo
Live demonstration of healthy meal preparation with step-by-step guidance
Fun & Functional Fitness Session
Easy, no-equipment movements suitable for all fitness levels.
Interactive Health Q&A
Test your health knowledge in a fun and interactive way!
Team Engagement Activities
Wellness games & group tasks that build stronger team bonds.

❤️Ready to empower your team?
📱 WhatsApp us
👉 https://wa.link/6x4d15
👉 https://wa.link/6x4d15
👉 https://wa.link/6x4d15
🌐 www.homey.com.my