06/04/2024
以自己的感受为主,不是以自己的想为主。
认真观察自己内心,不是事事和别的比较。
身体也一样如此看待,别老是把"它"过渡操劳使用。
当"它"垮了的那一天,你努力的一切,都不在是你的。
#好好爱自己 #养生有我伴随你 #内观修养 #禅修 🧘
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Sepang New Village
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