23/01/2023
DID YOU KNOW, Spicy food also has its own benefits?
• Spicy foods boost metabolism and aid in weight loss.
Spicy foods have been shown in studies to aid in weight loss. Capsaicin raises your core temperature, boosts your metabolism, and helps you burn calories faster.
• Spicy foods can alleviate depression.
Capsaicin has been shown to work as an endorphin; the body produces endorphins, such as serotonin, in response to heat, which it misidentifies as pain. This improves your mood and lowers your risk of depression or stress.
• Spicy can help prevent cancer.
Capsaicin functions as an antioxidant, protecting cells from cancer-causing molecules known as free radicals.
• Spicy foods can help reduce the risk of heart disease.
Chili peppers mitigate the negative effects of low-density lipoprotein (LDL), or bad cholesterol. In addition, capsaicin fights inflammation, which has been linked to heart disease.
So don't worried; you'll be fine eating spicy food! Samyang ramen is now only RM6 with us.