What are the opening hours?

Monday 10:00 - 21:00 Tuesday 10:00 - 21:00 Wednesday 10:00 - 21:00 Thursday 10:00 - 21:00 Friday 10:00 - 21:00

EATY Superfood

Home
Malaysia
Petaling Jaya
EATY Superfood

CT F&B Holdings Sdn Bhd （201901023453）
Fresh Real Food
Muslim-friendly
Pick up📍Kota Damansara
Meal prep delivery & Food Ordering Product of Malaysia

04/07/2026

Being scared of carbs is ruining your gains. 🏋️‍♀️

Cut carbs too hard and your body has nothing left to repair muscle with — no glycogen, no recovery, no progress. Carbs aren’t the enemy. The wrong carbs are.

That’s why every EATY bowl runs on real complex carbs — like this herb basmati rice, tossed in olive oil, parsley and garlic — paired with a turmeric grilled chicken skewer for the protein your muscles actually need to rebuild.

550 kcal. 39g protein. Whole food, zero MSG, zero added sugar — cooked fresh, not “diet food.”

Fuel the muscle. Don’t starve it. 💚

24/06/2026

My dad worked his whole life to feed us.

Every day, he’d tapao from the hawker stall for dinner. The super artificial flavour from the sauces, the “wok hei”, the yummy processed food like sausage/ spam/ fish ball. That was love, Malaysian style.

Clean eating felt like punishment to him. So he never tried.

Now he’s 71. And he just came out of surgery for a stage 4 colon tumour — and survived a minor heart attack.

The doctors weren’t surprised. In Malaysia, this is “common.”

But common doesn’t mean it has to happen.
The truth is — nobody ever told my dad that the food he ate every single day for 50 years was quietly doing damage. Not because he didn’t care about his health. But because nobody showed him a better way that still tasted good.

I think about how different things could have been, if I can cook and eat together with him. I am truly sorry and grateful he is still here with us, fighting. 💪🏻

That thought is the reason EATY Superfood exists.

Not to sell you a meal plan.
But because I genuinely believe that if whole, real food was made delicious and easy — more Malaysian fathers like mine would still be healthy today.

05/06/2026

What is efficiency?
Is where u planned what is good for you on daily routine and put more time on to productivity

In terms of healthy living:

* Block your calendar for exercise
* Go sleep 11pm to improve productivity
* Meal prep, eat well and get more energy

Efficiency is not about being busy all day—it’s about doing the right things in the right way.

https://take.app/eatysuperfoodkitchen

02/06/2026

Back from a long holiday? ✈️🌴

Now is the perfect time to get back on track with healthy eating and daily routines 💚

Start your week with nourishing, balanced meals that help you feel energized, refreshed, and ready to take on your goals 🥗✨

Let us take care of the cooking while you enjoy wholesome meals delivered straight to your doorstep, Monday to Friday 🚚

🌱 Fresh ingredients
🥗 Balanced nutrition
📅 Different menu every week
🏡 Convenient doorstep delivery

A healthy lifestyle starts with one good meal at a time.

📩 Send us your schedule for next week and let’s restart your wellness journey together!

https://take.app/eatysuperfoodkitchen

15/05/2026

A bowl of super high protein low carbs meal. 80g of protein 514 kcal

We do build your own bowl, selling at . Some time when we looking at the list and preparing their order, we got shocked on what they want to eat.

This is one of the way when u want to build muscle 💪🏻

14/05/2026

🌱 Thursday is Vegan Day with EATY Superfood! ✨Looking for a weekly reset? Making Thursdays your Vegan Day is one of the easiest ways to transform your health and show kindness to the planet. 🌍💚

Here is why we do it:✨

Deep Detox: Giving your body a 24-hour break from meat helps flush out toxins, reducing bloating and leaving you feeling lighter, energized, and completely refreshed.

🐓 Compassion Over Cruelty: Every plant-based meal chosen is a powerful stand against animal cruelty. Choosing compassion over killing helps protect innocent lives and supports a kinder world.

🛡️ Immune System Boost: Did you know your gut houses 70% of your immune system? Our balance vegan meal is packed with high-quality dietary fibre, which feeds your good gut bacteria, keeps your digestive system moving, and supercharges your body’s natural defenses!

Eat with us, make the switch every Thursday. Your body, your gut, and the animals will thank you.

Drop a 🌱 in the comments if you also want to eat with us today!

ChooseCompassion AnimalWelfare FibreRich ImmuneSupport GutHealthMatops CleanEating ThursdaysGoGreen

07/05/2026

Smart invest in your time ⏳🍽️ means more time for yourself💖

Good food is more than just calories — it’s energy, focus, recovery, and time saved for the things that matter most.

Our whole food meal is designed to help you:
✔ Stay full and energized longer
✔ Support muscle recovery with 30g protein
✔ Get balanced nutrition in one bowl
✔ Save preparation time without sacrificing quality
✔ Enjoy real ingredients with natural herbs & olive oil

Healthy eating shouldn’t feel complicated. When your meals are ready, balanced, and delicious, you spend less time stressing about food and more time investing in yourself. 💪

🥦 Scampi spaghetti with broccoli
🍤 Shrimp salsa with egg
🔥 490 KCAL | 30G Protein

https://take.app/eatysuperfoodkitchen

HealthyLifestyle EatWell BalancedNutrition CleanEating FoodThatFuelsYou Wellness HealthyChoices ProteinMeal

11/03/2026

How we settle your meal Mon-Fri

Clean eating doesn’t mean cold food only.
Mindful choice of real food ingredients with the right cooking process and flavouring is what make your body nourished

https://take.app/eatysuperfoodkitchen

02/02/2026

Properly crafted premium yee sang

Lo hei! 🥢🧧
Tossing up prosperity, happiness, and good fortune with our vibrant Yee Sang bowl this Chinese New Year. May abundance rise higher with every toss! 🍊✨

2 days order in advance
Included delivery within klang valley🛵

Order link 👇🏻
https://take.app/eatysuperfoodkitchen

Address

51-2, Jalan Sepah Puteri 5/1b, Kota Damansara
Petaling Jaya
47810

Opening Hours

Monday	10:00 - 21:00
Tuesday	10:00 - 21:00
Wednesday	10:00 - 21:00
Thursday	10:00 - 21:00
Friday	10:00 - 21:00

Website

https://take.app/eatysuperfoodstore

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