Flour & Co.

Flour & Co. Flour & Co. is Kota Kinabalu’s first organic & lifestyle store and cafe, selling whole food produc Gluten-Free options available.

We have a delightful range of sandwiches served with organic jams and homemade spreads, light bites, all-day breakfasts and lunches. We also offer fine coffees, a selection of teas, freshly squeezed cold pressed juices, superfood smoothies and many other beverages.

COME JOIN THE FAMILY! We are currently seeking passionate and dedicated individuals to join our team as part-time or ful...
19/09/2024

COME JOIN THE FAMILY!

We are currently seeking passionate and dedicated individuals to join our team as part-time or full-time service crew members. If you are a customer-focused, and team-oriented person, we would love to hear from you!

Ideal candidates should possess a strong interest in providing excellent customer-centric service and ensure that their needs are met. Prior experience in the service industry is a plus, but not a requirement.

Bonus if you share our love and passion for whole foods, coffee,
and all things good!

To apply, simply walk in or drop us a dm :)

😎😎😎

βœ¨πŸ™‚β€β†”οΈ HONEY ALMOND FIG CAKE 🩷 a perfect sweet to pair w your fav cuppa πŸ€­πŸ€“ to spend slow afternoons & the quiet moments. ...
30/08/2024

βœ¨πŸ™‚β€β†”οΈ HONEY ALMOND FIG CAKE 🩷 a perfect sweet to pair w your fav cuppa πŸ€­πŸ€“ to spend slow afternoons & the quiet moments. finding every chance to sneak in some of our fav fruit in our fav dessert while these fresh figs are still in season - 🩷😘😘😘😘 low sugar. super packed w goodness. all the more reason to steal a light afternoon bite (or few) 🀭 w hints of cinnamon & filled w all the beautiful almondy fig flavour. come by for a light treat & a few more surprises πŸ˜‰

AVAILABLE THRU THIS WEEKEND
730-530 everyday
closed mondays

✨🫢🏻 GOOOD MORNING 😍πŸ₯°πŸ˜ specials this weekend to go w our coffees πŸ’œπŸ’œπŸ’œ matcha + swiss white, callebaut 70% ccc, miso + whit...
28/07/2024

✨🫢🏻 GOOOD MORNING 😍πŸ₯°πŸ˜ specials this weekend to go w our coffees πŸ’œπŸ’œπŸ’œ matcha + swiss white, callebaut 70% ccc, miso + white & our favvvv banana bread 🍌🍌🍌 to top it off we’re dropping our brand new thirst quencher: okinawa black sugar - PSA - ICED & SHAKEN 🧊πŸ₯Ή SEE YOU FAM πŸ’•πŸ’•πŸ’•

HI FAM πŸ₯° the NEWS you’ve been waiting for β€” starting this Sunday we are now open for dine in! as our food menu 2.0 is un...
21/07/2024

HI FAM πŸ₯° the NEWS you’ve been waiting for β€” starting this Sunday we are now open for dine in! as our food menu 2.0 is underway, today’s treat bake fresh from the oven: miso white chocolate chip cookies 🀍✨come join us before the weekend ends (or have a few & feel like a never ending one!) 😚😚😚😚 we can’t wait to see you!!!

Our fav selection of sugar free, dairy free & gluten free snacks & goodies πŸ˜‹πŸ€©πŸ˜ safe for babies, tods, kids AND adults πŸ€ͺ✨...
27/08/2023

Our fav selection of sugar free, dairy free & gluten free snacks & goodies πŸ˜‹πŸ€©πŸ˜ safe for babies, tods, kids AND adults πŸ€ͺ✨from the pantry to the kitchen β™₯️β™₯️β™₯️β™₯️β™₯️ SO so gooood ✨ thinking about breakfast tomorrow already πŸ€ͺ

Feel free to DM or call us directly for enquiries!!! πŸ₯°

Our favourite organic nut butters made in house πŸ₯°πŸ˜πŸ«Ά 100% NUTS. NO SUGAR. NO HYDROGENATED OILS. NO FUSS. PURE LOVE. Perfe...
15/03/2023

Our favourite organic nut butters made in house πŸ₯°πŸ˜πŸ«Ά 100% NUTS. NO SUGAR. NO HYDROGENATED OILS. NO FUSS. PURE LOVE. Perfect for the lavish drizzle, shakes, toast, OR if you’re anything like us…. eating it by the spoonfuls because πŸ‘€πŸ€­πŸ₯„ it’s SO so goooood. So smooth we find every reason to lick off these jars. WHICH TEAM ARE YOU? 😍✨

HAPPY LUNAR NEW YEAR! As usual, we are closed every Monday & our standard opening hours 730am-530pm (Tues-Sunday) will r...
31/01/2022

HAPPY LUNAR NEW YEAR! As usual, we are closed every Monday & our standard opening hours 730am-530pm (Tues-Sunday) will resume on Thursday 🐯🧧 We wish you and your loved ones a blessed, joyful & healthy year ahead! β™₯️🧨🧨🧨

πŸ‘©πŸ»β€πŸ³πŸ‘©πŸ»β€πŸ³πŸ‘©πŸ»β€πŸ³ A WELL STOCKED PANTRY IS A HAPPY PLACE TO BE πŸ€©πŸ˜„πŸ˜ We are super SUPER excited for the lunar new year!!!! Time...
21/01/2022

πŸ‘©πŸ»β€πŸ³πŸ‘©πŸ»β€πŸ³πŸ‘©πŸ»β€πŸ³ A WELL STOCKED PANTRY IS A HAPPY PLACE TO BE πŸ€©πŸ˜„πŸ˜ We are super SUPER excited for the lunar new year!!!! Time to make our fav lil snacks from scratch with our fav pantry staples ✨🍍🍍🍍 SO. READY!!! 🧧🧧🧧

OUR CURRENT VIEW 🀩πŸ₯³ you already know how much we love  but not just for the plant-based milks!!! πŸ₯°πŸ₯›πŸ₯° We love and enjoy r...
04/11/2021

OUR CURRENT VIEW 🀩πŸ₯³ you already know how much we love but not just for the plant-based milks!!! πŸ₯°πŸ₯›πŸ₯° We love and enjoy reading packaging designs just as much. These sustainable cartons are absolutely aesthetic & visually pleasing πŸ’œπŸ’œπŸ’œ can’t stop staring!!! 😍😍😍

HAPPY SUNDAYYY β˜€οΈπŸ˜ our breakfasts are usually quite ad hoc and involves everything we love. Taking what’s available in s...
03/10/2021

HAPPY SUNDAYYY β˜€οΈπŸ˜ our breakfasts are usually quite ad hoc and involves everything we love. Taking what’s available in store and making sure we feed our own bellies happy πŸ˜ŠπŸ’› something we look forward to everyday!! We’ve halted dine-ins for the time being (we miss seeing your faces really but you can still browse our menu on foodpanda) ALSO that doesn’t mean we’d stop sharing our favourite brekkie ideas for your table!!!

Organic rolled oats, chia seeds soaked overnight in organic oat milk, turkish figs, colombian granadilla passionfruit and MORE oat milk πŸ’“πŸ’“ SO in love with this combiiii 😍😍😍

You can’t tell but we’re SO glad our favourite   Schar snacks are now back in store!! πŸ’“πŸŒΈπŸ₯° we can’t stop snacking be it c...
28/09/2021

You can’t tell but we’re SO glad our favourite Schar snacks are now back in store!! πŸ’“πŸŒΈπŸ₯° we can’t stop snacking be it custard creams, coco balls, hazelnut wafers or sesame crackers (we like ours with cheese πŸ§€) or even just plain grissinis with our homemade PB dips! So much yum!!! So excited this week!!! 😍😍😍

The moment we’ve been waiting for so long……. πŸ‘΅πŸ»πŸ₯² these gluten free babies are FINALLY here in store along with other  pa...
02/06/2021

The moment we’ve been waiting for so long……. πŸ‘΅πŸ»πŸ₯² these gluten free babies are FINALLY here in store along with other pantry supplies!!! ✨πŸ₯°β€οΈ so happy to be feeding ourselves with the ! Minimally processed and one of the healthiest grains you can eat ✨

Our selected range of organic, vegan & gluten free baking, cooking (and snacking 🀣) goods are now available for pre-order πŸ’›πŸ’› not sure how you’re feelin’ but we are SUPER EXCITED about getting in the kitchen and trying out alternative recipes during this lockdown!!! πŸ‘©πŸ»β€πŸ³πŸ‘©πŸ»β€πŸ³πŸ‘©πŸ»β€πŸ³

✨ PSA ✨
We are now only taking pre-orders for pick up and no in-store browsing is available until further notice. Drop us a DM to sort your shopping list/buzz us at 088-230328 πŸ›’

🚴🚚 DELIVERY πŸ›’πŸ½
For Food & Drinks our delivery menu is available on

For goods & supplies, kindly arrange for your own grab express/driver to pick up the order once your shopping bag has been placed with us πŸ“¨

Address

Damai Plaza
Kota Kinabalu
88450

Telephone

6088230328

Website

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