Lot97 at Juara Gym

Lot97 at Juara Gym To fill your nutritional (or hunger) needs 🤓

Hi all! Great news for everyone! 🤭We’re having a Mega Sale of 50% discount of all items!From coffee to ’s pies and quich...
07/03/2023

Hi all! Great news for everyone! 🤭

We’re having a Mega Sale of 50% discount of all items!

From coffee to ’s pies and quiches 🥳 Do drop by Lot97 at Asia City this week to enjoy our sale. See you!

Korean Street Food inspired sandwich! 🥪With a variety of vegetables “sandwiched” in this beauty, you’ll get plenty of nu...
02/03/2023

Korean Street Food inspired sandwich! 🥪

With a variety of vegetables “sandwiched” in this beauty, you’ll get plenty of nutrients in your system!

Freshly made and only available today and tomorrow ✨ Come get your piece today at our cafe kiosk here at Asia City 🧡

Thinking of having something light for breakfast, lunch and dinner?Canapés by  is now available daily at our kiosk @ Jua...
08/02/2023

Thinking of having something light for breakfast, lunch and dinner?

Canapés by is now available daily at our kiosk @ JuaraGym Asia City! 🥳

Self pick-up/Grab delivery available too!

Dates ✨Dates have an excellent nutrition profile. Dates contain several vitamins and minerals, in addition to fiber and ...
05/02/2023

Dates ✨

Dates have an excellent nutrition profile. Dates contain several vitamins and minerals, in addition to fiber and antioxidants. However, they are high in calories since they are dried fruit.

Taking dates as a pre-workout?
Though dates are naturally high in sugar, they don’t spike blood sugar quickly. Rather, they provide a type of slow-releasing carb that allows for a steady stream of energy to fuel your workout. Try having 2-4 dates 30-60 minutes before a workout!

You can eat dates at any time of the day without any digestive issues. They also make for an energy-rich snack that will keep you full and satisfied.

We have Medjool dates available 👋🏻

Source: https://www.healthline.com/nutrition/best-time-to-eat-dates -line

Wishing you a ‘hoppy’ Chinese New Year! 🧧🍊
21/01/2023

Wishing you a ‘hoppy’ Chinese New Year! 🧧🍊

Who’s a coffee AND gym lover? 😌✋🏻
15/01/2023

Who’s a coffee AND gym lover? 😌✋🏻

Coffee as a pre-workout drink?

◻️ High in caffeine and low in cost, coffee makes for an effective beverage to enhance exercise performance.

◻️ caffeine has been widely researched as an effective ergogenic acid — or performance enhancer — in both strength and cardio training. Its benefits may include:
* increased muscular strength, endurance, and power
* increased aerobic endurance
* improved sprinting, jumping, and throwing performance
* sparing glycogen stores and utilizing fat as a main fuel source
* enhanced focus and alertness

◻️ Most research suggests that you should drink coffee around 45–60 minutes prior to exercise to allow the caffeine to get absorbed into your bloodstream and reach its peak effectiveness.

Do pick up a bottle at out hidden F&B kiosk

Our mix fritters (tiger prawn, scallops and chicken popcorn) lunch bento set comes with mixed wholegrain rice and homema...
13/01/2023

Our mix fritters (tiger prawn, scallops and chicken popcorn) lunch bento set comes with mixed wholegrain rice and homemade dressing on the side. Not forgetting the veggies too!

Menu is still available next week. Pre-order your lunch bento today! 🥰

Yummy bolognese meat ball with spiral pasta 🤤 This meal screams “I don’t know what to have for lunch but I do” you know?...
10/01/2023

Yummy bolognese meat ball with spiral pasta 🤤 This meal screams “I don’t know what to have for lunch but I do” you know?

Pasta? YES! Meat balls? DOUBLE YES!

Available in our Lunch Bento menu!

Pre-Order your Lunch Bento today!Featuring our Cauliflower Fried Rice with Teriyaki Chicken 🤤Every set comes with cold b...
09/01/2023

Pre-Order your Lunch Bento today!

Featuring our Cauliflower Fried Rice with Teriyaki Chicken 🤤

Every set comes with cold brew tea too 🤭

DM/WhatsApp us to place your orders ❤️

Greetings from Lot97 @ Juara Gym!Good news! 🎉Our pre-order lunch bentos are now available! Here’s the list of our menu f...
06/01/2023

Greetings from Lot97 @ Juara Gym!

Good news! 🎉

Our pre-order lunch bentos are now available! Here’s the list of our menu from Monday through Friday. We will be uploading photos soonest!

Terms and conditions:
1. This menu is specifically for pre-orders only.
2. Please place your orders 48 hours in advance.
3. Orders are available by 12pm daily.
4. Free delivery available for a minimum of 10 orders per day within KK radius.
5. Payment is to be made upon order.

* Lot97 practices ethical preparation of all food items.

Feel free to reach out to us at our WhatsApp number +60173972297 🥰

Reminder to everyone to slow down before the year ends - take time to relax, reflect and restart strong.Looking forward ...
31/12/2022

Reminder to everyone to slow down before the year ends - take time to relax, reflect and restart strong.

Looking forward to what 2023 has in store for us.

See you in 2023! 🥳✨

To a prosperous year ahead - Merry Christmas and Happy New Year! ✨🎄
25/12/2022

To a prosperous year ahead - Merry Christmas and Happy New Year! ✨🎄

Address

Lot 1. 31, 1st Floor, Kompleks Asia City Phase IIA
Kota Kinabalu
88000

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