Broccolili Nutrition Studio

Broccolili Nutrition Studio 为你定制个人营养计划来达到你的健康目标🍹
Provide customized nutrition plan based on your personal helath goals 🍺

❌ Exercise but 🔥 6.2kg ?! Swipe left to see her progress⬅️Calling all busy ladies! 上班族没时间运动？Check out her incredible tra...
09/01/2026

❌ Exercise but 🔥 6.2kg ?! Swipe left to see her progress⬅️

Calling all busy ladies! 上班族没时间运动？
Check out her incredible transformation 真的太强了:
✨ Total Weight Loss: 🔥 6.2kg
✨ Face: Jawline is back! 轮廓都出来了😍

It all started in Week 1 just by making a simple change to her breakfast.
从换个早餐开始.
No starving and no extreme workouts—just the right nutrition! 💪🏻
不累、不饿、简单有效！

📍 Broccolili Nutrition Studio (Kajang / Online)

#不运动减肥 #加影减肥

03/01/2026

Can’t do a push-up yet? Let’s try this instead!
还没办法完成一个标准俯卧撑？试试这套动作！

4 moves to build that upper body strength:
4个动作，练就强大上肢力量：

1️⃣ Alt. Bicep Curls | 交替弯举
2️⃣ Bicep Curls | 双臂弯举
3️⃣ Arm Circles | 手臂画圈
4️⃣ Goal Posts | 球门式开合
Repeat 3-4 sets! 重复3-4组！

Train right, eat right. 🥗
练对更要吃对。

Want to lose weight the scientific way?
📍 Broccolili Nutrition Studio (Kajang Prima / Online)

#健身日常 #科学减脂

01/01/2026

How does a coach prepare for 2026? 🔥
教练是如何准备迎接 2026?

Only by a coach constantly staying ahead can they lead you to skip the struggle and reach your health goals faster!
只有教练不断走在前面，才能带你少走弯路，直达健康目标！

✅ Mindset Reset
✅ Goal Setting
✅ Professional Upgrading

2026 Season 1 Fat Loss Program is officially OPEN!
2026 第一届减脂计划名额开放!

📍 Broccolili Nutrition Studio (Kajang Prima / Online)

31/12/2025

How to eat carbs and NOT get fat? 🥯✨
这样吃主食，你想胖都难！

3 Tips to Eat Carbs & Still Lose Weight:
1️⃣ Combine Carbs with Protein 🥩
(碳水搭配蛋白质)
2️⃣ Choose Fiber-Rich or Whole Grains 🌾
(选择高纤维碳水)
3️⃣ Stick to Regular Meal Times ⏰
(规律饮食时间)

Ready to stop restrictive dieting and start fueling your body? Our Science-Based Fat Loss Program is designed to give you sustainable results without the hunger.
科学减脂，从这里开始。 🥗
📍 Broccolili Nutrition Studio (Kajang Prima / Online)
#减脂 #瘦身

25/12/2025

Christmas, but make it healthy 🎄💚
One small habit at a time, big changes to feel your best 🌿

圣诞也要一起更健康 🎄💚
每天一个小习惯，收获大改变 🌿

📍Broccolili Nutrition Studio, Kajang

#圣诞健康 #健康生活 #每日打卡 #小习惯大改变

03/11/2025

Blur at pickleball? Me too 🤣
Blur at fat loss? Nah — we got that part solid 💪💚🔥

打Pickleball可以迷糊 🤣
减脂不能糊涂 💪💚

DM “fatloss” .studio

Address

6-1, Jalan KP 1/2, Taman Kajang Prima
Kajang
43000

Opening Hours

Monday 07:00 - 09:30
Tuesday 07:00 - 09:30
Wednesday 07:00 - 09:30
Thursday 07:00 - 09:30
Friday 07:00 - 09:30
Saturday 08:00 - 11:00

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