SippyDeli

17/07/2024

呀！朋友發來的蓮蓬照片，蓮蓬頭很大哪！她說8月份就可以正式採摘。到時可有蓮子白合糖水飲了😋😁🥰

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12/07/2023

24/06/2022

Want to be a Digital ENTREPRENEUR?

https://www.clickbinar.com/eusahawan

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24/09/2021

Drinking lemonade has more health benefits than you think! Preventing economy class syndrome is one of the effects you might not expect.

It is also good under pandemic!

1. Prevention of Economy Class Syndrome"
In the journey inevitably due to flying, train or driving and long sedentary, legs blood may be blocked, resulting in venous embolism, the emergence of commonly known as "economy class syndrome", serious people are more likely to lead to pulmonary embolism, breathing difficulties, and even sudden death! Japanese scientists have found that lemon juice speeds up blood circulation and helps prevent the economy class syndrome. You might as well have a glass of lemonade before you fly.

2. Lemonade Benefits: Boosting Immunity
Every year from January to March is the peak flu season, and the best way to avoid it is of course to get the flu vaccine early. In addition, vitamin C plays an important role in the immune system, helping to increase resistance and build good health, so it is important to get enough vitamin C.

Although many experts believe that eating a balanced diet of 2 servings of raw fruit and 3 servings of vegetables a day is enough vitamin C. However, most urban people are busy and may not be able to get enough, a lemon can provide about 28 to 38 milligrams of vitamin C, drinking daily, just to ensure adequate intake of vitamin C!

3. Lemonade Benefits: Helps iron absorption
Iron is a necessary raw element for the production of red blood cells, lack of iron can lead to anemia, a partial diet or diet will make the body lack of iron, especially girls have periodic blood loss, the situation is more common. Drink lemonade after a meal or meal, and its vitamin C can help the body absorb iron and prevent iron deficiency !

4. Myocardial Anti-Aging
Lemonade is rich in antioxidant nutrients that help fight free radicals, contaminants, and UV rays in the air. In addition, vitamin C not only has anti-aging effects, but also helps the body to create bone collagen benefits, so that the skin remains young and full of .

5. Weight Loss
Drinking lemonade inhibits the synthesis of some of the body's fat and reduces cholesterol levels in the blood and liver, as well as speeding up .

In addition, lemon has a low calorie, about 17 calories, is used for homemade drinks, is neither heavy nor light, and is tasteless. However, do not add sugar or honey, otherwise, it will become a high-card drink, a fattening trap!

6. Gastrointestinal Cleaner
The acid properties of lemonade increase the secretion of stomach acid, help digestion, and prevent constipation more effectively. However, the acid value of lemon is 2.3, that is, very acid, stomach disease and gastrointestinal problems should never drink lemon juice alone, or long-term drinking, so as not to overstimulate the gastrointestinal tract. If you must drink lemon juice, add a lot of water, drink multiple times.

Lemonade taboo: long-term fasting drinking easy to cause esophageal inflammation
Although lemons are beneficial foods, but not suitable for long-term fasting or drinking, excessive acidity will make the stomach and the middle of the esophagus muscles relax, resulting in acid reflux, which can lead to inflammation of the esophagus. In addition, eating and drinking highly acidic foods or beverages can damage oral mucosa and teeth. It is recommended that we should dilute when eating, and it is advisable to eat other foods first to reduce damage and irritation.
Photo source : internet

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28/06/2021

𝐅𝐎𝐎𝐃 𝐁𝐀𝐍𝐊 𝐈𝐒 𝐎𝐏𝐄𝐍 𝐅𝐎𝐑 𝐏𝐑𝐄-𝐑𝐄𝐆𝐈𝐒𝐓𝐑𝐀𝐓𝐈𝐎𝐍 𝐍𝐎𝐖!
Please share this information with any loved ones or neighbors who are in need of food assistance.
Pre-registration is required. Click the link here to register: http://bit.ly/WLFSentralCSR

If you know anyone in need of food, please invite them to pre-register. Our hotel collaborating with Waz Lian Foundation to organise Food Bank to help underpriviledge people. Once the application is approved, they can collect the food bag from Hotel Sentral KL, Melaka, JB, Penang, Kuantan and Kelantan.

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Waz Lian Foundation in collaboration with Hotel Sentral Group will be hosting a community Food Bag Initiative- to help food relief for underprivileged people. The Food Bank Drive will run from 1st July till 31st July 2021. (9.00am - 7.00pm) ** All registration is subject to approval. We will notify....

18/12/2020

Chinese medicine believes that the functions of salted duck eggs to clear lung fire and reduce yin fire are better than uncured duck eggs, and cooking can cure diarrhea. Among them, salted egg butter can cure children's food accumulation, and external application can cure burns and eczema.

Can Strengthen the body to promote bone development and prevent neutralizing stomach acid.

Promoting appetite It can stimulate the digestive organs, increase appetite, make nutrients easy to digest and absorb, and has the effects of neutralizing stomach acid, cooling and reducing blood pressure.
促进食欲 能刺激消化器官，增进食欲，使营养易于消化吸收，并有中和胃酸、清凉、降压的作用。

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#增进食欲,

14/12/2020

(3- Three) Best food for diabetes
For people with diabetes🤓😔, daily dietary intake needs to be arranged. Once you eat something you shouldn't eat, it may aggravate the condition. Let’s take a look at the best foods for diabetes.

Mung bean sprouts are rich in vitamin C and dietary fiber, promote cholesterol excretion, prevent blood concentration, and lower serum cholesterol. It is an insulin enhancer that helps the body make better use of insulin and stabilize blood sugar and lipids.
Photo: pixabay
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10/12/2020

(2-Two) Best food for diabetes
For people with diabetes🤓😔, daily dietary intake needs to be arranged. Once you eat something you shouldn't eat, it may aggravate the condition. Let’s take a look at the best foods for diabetes.

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09/12/2020

(1 -One) Best food for diabetes

For people with diabetes, daily dietary intake needs to be arranged. Once you eat something you shouldn't eat, it may aggravate the condition. Let’s take a look at the best foods for diabetes.

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02/12/2020

COCONUT MACAROONS(Recipe copied from Internet somewhere)
Prepare Time
15 mins
Cook Time
20 mins

Soft chewy sweet coconut macaroons are the perfect gluten-free cookie. How to make the perfect coconut macaroons dipped in dark chocolate.

Course: Dessert
Cuisine: American
Keyword: coconut macaroon
Servings: 24

Mediavine
Ingredients
(1) 14-ounce bag Sweetened Coconut Flakes (5 cups -- such as Baker's Angel Flake Sweetened Coconut)
3/4 cup Sweetened Condensed Milk
2 Tablespoons Butter (melted)
1 teaspoon Vanilla Extract
2 large Egg Whites (beaten until stiff peaks form)
1/4 to 1/2 teaspoon Salt
12 ounces Dark or Semisweet Chocolate Wafers or Bar (melted -- OPTIONAL)
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25/10/2020

https://www.facebook.com/watch/?v=233830161307252

11/10/2020