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Monday 05:00 - 20:30 Tuesday 05:00 - 20:30 Wednesday 05:00 - 20:30 Thursday 05:00 - 20:30 Friday 05:00 - 20:30 Saturday 05:00 - 20:30

The Tashi Shop

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The Tashi Shop

Fresh & Local 🥛 Pwani Fresh Milk, Pwani Maziwa Lala, Pwani Yoghurt & Pwani Kefir Lala — delivered to homes, schools & hotels across Mombasa. Order via WhatsApp.

07/09/2026

🌊 Know Your Biotics — Week 1

Now that you know what biotics are — let us show you where they live in the Pwani range.

Every product we make at The Tashi Shop has a biotic story.

🥛 Pwani Fresh Milk
Your foundation. Clean, boiled, fresh daily. The base from which all our fermented products are made.
500ml KES 65 | 1L KES 130

🫙 Pwani Maziwa Lala
Naturally fermented soured milk — a traditional African probiotic food your grandmother understood long before science confirmed it.
500ml KES 95 | 1L KES 185

🍦 Pwani Yoghurt
Live cultured yoghurt — a gentle daily probiotic for the whole family.
Flavored KES 250 per litre

✨ Pwani Kefir Lala
30+ live cultures. The most powerful fermented drink available in Mombasa. Anti-H.pylori. Gut lining repair. Post-antibiotic recovery.
500ml KES 150 | 1L KES 300 | 5L Weekly Wellness Pack KES 1,350

One range. Multiple biotic benefits. Made fresh in Mombasa every day. 🌊

💬 WhatsApp 0722 213599 to order 👇

01/09/2026

🌿 Know Your Biotics — Week 1

Let us start from the very beginning.

The word biotic comes from the Greek biotikos — meaning of life or relating to living organisms.

Literally — for life.

Biotics is an umbrella term that covers everything related to the living microorganisms in and around your body — and how they interact with your health.

There are four main categories:

🟢 PREbiotics — the food that feeds your gut bacteria
🔵 PRObiotics — live bacteria and yeasts that benefit your health
🟡 POSTbiotics — the by-products that live bacteria produce
🟣 SYNbiotics — a combination of pre and probiotics working together

Each one plays a different role. Each one matters.

And here is the most important thing to understand:

Your gut contains approximately 100 trillion microorganisms — bacteria, yeasts, viruses and fungi — collectively called your microbiome.

This microbiome controls your digestion, your immunity, your mood, your skin, your energy, and your body's ability to fight infections like H.pylori.

Biotics — in all their forms — are how you care for that microbiome.

This week we are starting at the top. Next week we go deeper into each category. 🌊

Pwani Kefir Lala — containing PRObiotics, POSTbiotics AND SYNbiotic properties in every bottle.
500ml KES 150 | 1L KES 300 | Weekly Wellness Pack 5L KES 1,350

💬 WhatsApp 0722 213599 to order 👇

31/08/2026

🧠 Introducing: Know Your Biotics
A weekly education series by The Tashi Shop 🌊

You have seen the word on labels.
You have heard it from doctors and nutritionists.
You may have even bought a product because it promised it.

But what does it actually mean?

Biotics.

Over the coming weeks The Tashi Shop is going to walk you through everything you need to know — in plain, simple language — about one of the most important topics in modern health science.

No lectures. Just honest education from a Mombasa business that lives and breathes this every single day.

Here is what we will cover:

🔵 Week 1 — What are Biotics? The big picture
🟢 Week 2 — PREbiotics — feeding your gut
🟡 Week 3 — PRObiotics — the live cultures your gut needs
🔴 Week 4 — POSTbiotics — what happens after fermentation
🟣 Week 5 — SYNbiotics — when pre and pro work together
⚪ Week 6 — Your Microbiome — the full picture

Follow this page. Share it with someone who needs it.

Because gut health is not a trend. It is the foundation of everything else. 🌊

And Mombasa deserves to understand it.

Pwani Kefir Lala — Mombasa's richest natural probiotic source.
500ml KES 150 | 1L KES 300 | Weekly Wellness Pack 5L KES 1,350

💬 WhatsApp 0722 213599 to order 👇

06/08/2026

💬 Know Your Biotics — Community Thursday

Now that we have introduced the world of biotics this week — we have a genuine question for you. 👇

Before this series started — which of these best describes you?

🅐 I knew exactly what prebiotics, probiotics and postbiotics were
🅑 I had heard of probiotics but not the others
🅒 I knew fermented foods were good but didn't know the science
🅓 This is completely new information to me

Drop your letter in the comments. No wrong answers — just honest ones.

We ask because your answers shape how we educate. The more we understand where Mombasa is starting from, the better we can serve this community. 🌊

— The Tashi Shop 🥛

Pwani Kefir Lala — education in a bottle.
500ml KES 150 | 1L KES 300 | 5L KES 1,350

💬 WhatsApp 0722 213599 👇

04/08/2026

The Science Explained.. Biotics Explained.

The word biotic comes from the Greek biotikos — meaning 'of life' or 'relating to living organisms.'

Literally — for life.

Biotics is an umbrella term that covers everything related to the living microorganisms in and around your body — and how they interact with your health.

There are four main categories:

🟢 PREbiotics — the food that feeds your gut bacteria
🔵 PRObiotics — live bacteria and yeasts that benefit your health
🟡 POSTbiotics — the by-products that live bacteria produce
🟣 SYNbiotics — a combination of pre and probiotics working together

Each one plays a different role. Each one matters.

And here is the most important thing to understand:

Your gut contains approximately 100 trillion microorganisms — bacteria, yeasts, viruses and fungi — collectively called your microbiome.

This microbiome controls your digestion, your immunity, your mood, your skin, your energy, and your body's ability to fight infections like H.pylori.

Biotics — in all their forms — are how you care for that microbiome.

Pwani Kefir Lala — containing Natural PRObiotics in every bottle.

500ml KES 150 | 1L KES 300 | Weekly Wellness Pack 5L KES 1,350

💬 WhatsApp 0722 213599 to order 👇

03/08/2026

🧠 Introducing: Know Your Biotics
A weekly education series by The Tashi Shop 🌊

You have seen the word on labels.
You have heard it from doctors and nutritionists.
You may have even bought a product because it promised it.

But what does it actually mean?

Biotics.

Over the coming weeks The Tashi Shop is going to walk you through everything you need to know — in plain, simple language — about one of the most important topics in modern health science.

This will honest education from a Mombasa business that lives and breathes this every single day.

Here is what we will cover:

🔵 Week 1 — What are Biotics? The big picture
🟢 Week 2 — PREbiotics — feeding your gut
🟡 Week 3 — PRObiotics — the live cultures your gut needs
🔴 Week 4 — POSTbiotics — what happens after fermentation
🟣 Week 5 — SYNbiotics — when pre and pro work together
⚪ Week 6 — Your Microbiome — the full picture

Follow this page. Share it with someone who needs it.

Because gut health is not a trend. It is the foundation of everything else. 🌊

And Mombasa deserves to understand it.

Pwani Kefir Lala — Mombasa's richest natural probiotic source.
500ml KES 150 | 1L KES 300 | Weekly Wellness Pack 5L KES 1,350

💬 WhatsApp 0722 213599 to order 👇

21/07/2026

🌿 Gut Health Tuesday

Your immune system fights for you every single day.

Against bacteria. Against viruses. Against inflammation that builds quietly without you feeling it.

But here is what most people don't know.

That immune system needs fuel. And 70% of it lives in your gut.

When your gut is balanced — your immunity is strong.
When your gut is disrupted — everything else follows.

One glass of Pwani Kefir Lala every morning is not a treatment.

It is maintenance. The same way you service a car before it breaks down — not after.

30+ live cultures. Daily. Quietly working. 🌿

Pwani Kefir Lala
500ml — KES 150 | 1L — KES 300 | Weekly Wellness Pack 5L — KES 1,350

💬 WhatsApp 0722 213599 to start your daily habit 👇

20/07/2026

🧠 Kefir Facts Monday — Fact #4
Kefir is the only probiotic drink in the world that contains both bacteria AND yeast cultures working together.
Yoghurt has bacteria alone.
Mala has bacteria alone.
Kefir has a complete ecosystem — over 30 strains of live bacteria and beneficial yeasts — creating a far more diverse and powerful probiotic effect than any single-culture fermented drink.
That diversity is what makes Kefir uniquely effective against H.pylori, uniquely restorative after antibiotics, and uniquely powerful for long-term gut health.
Not all fermented drinks are equal.
Kefir is in a category of its own. 🌊
Pwani Kefir Lala
500ml — KES 150 | 1L — KES 300 | Weekly Wellness Pack 5L — KES 1,350
💬 WhatsApp 0722 213599 to order 👇

17/07/2026

🛒 Order Friday — Mombasa, let's go!
It's Friday and the weekend is here. 🌊
Stock up today and start your weekend right with fresh Pwani dairy delivered to your door.
This week we have been talking about gut signals — the tiredness, the bloating, the low immunity that your body uses to tell you something is off.
The answer is not a pill. Not a supplement from a pharmacy shelf.
It is a daily glass of something living. Something real. Something made right here in Mombasa.
All products available today:
✨ Pwani Kefir Lala — 500ml KES 150 | 1L KES 300
📦 Weekly Wellness Pack — 5L KES 1,350
🫙 Pwani Maziwa Lala — 500ml KES 85 | 1L KES 170
🥛 Pwani Fresh Milk — 500ml KES 55 | 1L KES 110
🍦 Pwani Yoghurt Plain — 1L KES 220
🍦 Pwani Yoghurt Flavored — 1L KES 250
📦 Delivered across Mombasa
💬 Order before 9 AM for same-day delivery
💬 WhatsApp 0722 213599 👇

16/07/2026

💬 Community Thursday
A simple question for Mombasa today. 👇
We talk a lot about what Kefir does for your gut.
But gut health shows up in ways most people never connect to digestion.
So tell us — which of these do you experience regularly?
😴 Feeling tired even after a full night's sleep
😣 Bloating after meals — even light ones
🤧 Falling sick more often than you'd like
😤 Skin breakouts that won't clear up
😟 Low mood or poor concentration
These are not random. They are often your gut sending signals.
Drop a number in the comments — 1, 2, 3, 4 or 5 — for whichever one resonates most with you. 👇
We read every single comment. And next week we'll share what the most common answer tells us about Mombasa's gut health. 🌊
— The Tashi Shop 🥛

Address

Amani Estate, Bamburi
Mombasa
254

Opening Hours

Monday	05:00 - 20:30
Tuesday	05:00 - 20:30
Wednesday	05:00 - 20:30
Thursday	05:00 - 20:30
Friday	05:00 - 20:30
Saturday	05:00 - 20:30

Website

https://wa.me/254722213599

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