Eat UR Veggies

Eat UR Veggies Solving the struggle for the individual who wants a meal that is healthier, lighter and nutritious; loaded with the good stuff.

Eat UR Veggies creates meal solutions that are convenient, scrumptious and fresh. Vegetables, peas and beans, fruits, seeds and ground provisions are the core of our dishes, which may include chicken, shrimp, fish and dairy. "Feel Good Food" means you made the better choice for your mind, body and spirit.

Remember to add a little sweetness to the summer
05/08/2023

Remember to add a little sweetness to the summer

We have freshly picked Longans for sale! Order between today and tomorrow for delivery on Saturday. Only $500 a pound.
03/08/2023

We have freshly picked Longans for sale!

Order between today and tomorrow for delivery on Saturday. Only $500 a pound.

Keep eating while supplies last August 29 - September 2
29/08/2022

Keep eating while supplies last August 29 - September 2

Send us a message to secure your order for pick up later this week!
16/08/2022

Send us a message to secure your order for pick up later this week!

Last call for delivery tomorrow Wednesday. Caribbean Lycee, Longan,Matoa....a cross between Lycee and Guinep.Much more f...
12/07/2022

Last call for delivery tomorrow Wednesday. Caribbean Lycee, Longan,
Matoa....a cross between Lycee and Guinep.
Much more flesh than Lycee, no stain has a flavour similar to star apple.

$500 per bag.
Dm to order.

Caribbean Lycee, Longan,Matoa....a cross between Lycee and Guinep.Much more flesh, no stain has a flavour similar to sta...
10/07/2022

Caribbean Lycee, Longan,
Matoa....a cross between Lycee and Guinep.

Much more flesh, no stain has a flavour similar to star apple.

Ocho Rios delivery Wednesday $500 per bag.

Items for SalePlease dm for pricesPic 1. Stainless Steel Hand Crank Food ProcessorPic 2. Mop BucketPic 3. 12ounce Froste...
10/07/2022

Items for Sale

Please dm for prices

Pic 1. Stainless Steel Hand Crank Food Processor

Pic 2. Mop Bucket

Pic 3. 12ounce Frosted Bottles

Thank you everyone.
27/05/2022

Thank you everyone.

It’s a Fan Favourite Friday! Swing by and join us for lunch one last time. You can call and ask if we have any secret op...
27/05/2022

It’s a Fan Favourite Friday! Swing by and join us for lunch one last time. You can call and ask if we have any secret options on the menu!

SOUP
Red Peas with Beef Soup - $250, $450 & $800 (32oz)

SPECIALS
Saltfish Rundown with Ground Provisions and Greens

Ackee Wrap

Turkey Sausage with Peppers and Onions served with Fried Green Plantain and Steamed Vegetables

SALADS
Side Salad - $350

Garden Salad - $650

Shredded Chicken Salad - $1150
Chicken, Sweet Potato, Cucumber, Greens, Cranberries & Sunflower Seeds

Greek Salad - Tomato, Cucumber, Olives, Red Onions, Feta Cheese and Greens - $1300

Chef Salad - Egg,Cheddar Cheese, Greens with a choice of Turkey/Chicken-$1500

Add
Egg - $100
Cheese - $200
Tuna - $350
Turkey - $350
Chicken - $500

SANDWICHES/WRAPS-PLAIN OR WHOLE WHEAT
Egg Sandwich - $450
Grilled Cheese Sandwich - $600
Tuna Sandwich - $750
Tuna Melt - $950
Turkey Wrap - $700 * Contains Nuts
Chicken Salad Wrap - $750
Black Bean Burger-$650
The Vegan Wrap-$800 (Roasted Pumpkin, Grilled Pineapple, Cashew Crème, Spinach and Mixed Greens) * Contains Nuts

BEVERAGES
Water - $100
Coffee - $250
Assorted Teas - $200
Lemonade-$350
Call us at 974-6065 / 845-0004 to place your order now! We're located at 130 Main Street, Pineapple Place, Ocho Rios, St. Ann (Upstairs Willy's Supermarket)
Opposite UCC Open Campus and Upstairs Northeast Agri Supplies (Boland's Farm Store)
Opening hours
Monday - Friday 11:00am - 4:00pm

Happy Thursday! Grab your very last taste of our Curry Chicken with Roti and Gungo Rice or maybe even grab a Chicken Wra...
26/05/2022

Happy Thursday! Grab your very last taste of our Curry Chicken with Roti and Gungo Rice or maybe even grab a Chicken Wrap and savour it.

SOUP
Pinto Bean Soup - $250, $450 & $800 (32oz)

SPECIALS
Curry Chicken with Gungo Rice, Roti and Toss Salad

Veggie Lasagna with Side Salad

Chicken Bacon Club Sandwich

SALADS
Side Salad - $350

Garden Salad - $650

Shredded Chicken Salad - $1150
Chicken, Sweet Potato, Cucumber, Greens, Cranberries & Sunflower Seeds

Greek Salad - Tomato, Cucumber, Olives, Red Onions, Feta Cheese and Greens - $1300

Chef Salad - Egg,Cheddar Cheese, Greens with a choice of Turkey/Chicken-$1500

Add
Egg - $100
Cheese - $200
Tuna - $350
Turkey - $350
Chicken - $500

SANDWICHES/WRAPS-PLAIN OR WHOLE WHEAT
Egg Sandwich - $450
Grilled Cheese Sandwich - $600
Tuna Sandwich - $750
Tuna Melt - $950
Turkey Wrap - $700 * Contains Nuts
Chicken Salad Wrap - $750
Black Bean Burger-$650
The Vegan Wrap-$800 (Roasted Pumpkin, Grilled Pineapple, Cashew Crème, Spinach and Mixed Greens) * Contains Nuts

BEVERAGES
Water - $100
Coffee - $250
Assorted Teas - $200
Lemonade-$350
Call us at 974-6065 / 845-0004 to place your order now! We're located at 130 Main Street, Pineapple Place, Ocho Rios, St. Ann (Upstairs Willy's Supermarket)
Opposite UCC Open Campus and Upstairs Northeast Agri Supplies (Boland's Farm Store)
Opening hours
Monday - Friday 11:00am - 4:00pm

You know we had to put it on the menu one last time. It’s Mac and Cheese day! SOUP Pinto Bean Soup - $250, $450 & $800 (...
25/05/2022

You know we had to put it on the menu one last time. It’s Mac and Cheese day!

SOUP
Pinto Bean Soup - $250, $450 & $800 (32oz)
Chicken Soup - $300, $500 & $850 (32oz)

SPECIALS
Mac and Cheese with Chicken and a Side Salad

Cornbread

Quinoa Fried Rice with Steamed Greens

SALADS
Side Salad - $350

Garden Salad - $650

Shredded Chicken Salad - $1150
Chicken, Sweet Potato, Cucumber, Greens, Cranberries & Sunflower Seeds

Greek Salad - Tomato, Cucumber, Olives, Red Onions, Feta Cheese and Greens - $1300

Chef Salad - Egg,Cheddar Cheese, Greens with a choice of Turkey/Chicken-$1500

Add
Egg - $100
Cheese - $200
Tuna - $350
Turkey - $350
Chicken - $500

SANDWICHES/WRAPS-PLAIN OR WHOLE WHEAT
Egg Sandwich - $450
Grilled Cheese Sandwich - $600
Tuna Sandwich - $750
Tuna Melt - $950
Turkey Wrap - $700 * Contains Nuts
Chicken Salad Wrap - $750
Black Bean Burger-$650
The Vegan Wrap-$800 (Roasted Pumpkin, Grilled Pineapple, Cashew Crème, Spinach and Mixed Greens) * Contains Nuts

BEVERAGES
Water - $100
Coffee - $250
Assorted Teas - $200
Lemonade-$350
Call us at 974-6065 / 845-0004 to place your order now! We're located at 130 Main Street, Pineapple Place, Ocho Rios, St. Ann (Upstairs Willy's Supermarket)
Opposite UCC Open Campus and Upstairs Northeast Agri Supplies (Boland's Farm Store)
Opening hours
Monday - Friday 11:00am - 4:00pm

Change is inevitable, so you have to embrace it when it comes. “Last lick” Grab lunch while you can! SOUP Pumpkin Soup -...
24/05/2022

Change is inevitable, so you have to embrace it when it comes.
“Last lick” Grab lunch while you can!

SOUP
Pumpkin Soup - $250, $450 & $800 (32oz)
Conch Soup - $300, $500 & $850 (32oz)

SPECIALS

Salmon with Sweet Potato Mash, Vegetables and Side Salad

Quinoa Fried Rice with Steamed Greens

Chicken Bacon Club Sandwich

SALADS
Side Salad - $350

Garden Salad - $650

Shredded Chicken Salad - $1150
Chicken, Sweet Potato, Cucumber, Greens, Cranberries & Sunflower Seeds

Greek Salad - Tomato, Cucumber, Olives, Red Onions, Feta Cheese and Greens - $1300

Chef Salad - Egg,Cheddar Cheese, Greens with a choice of Turkey/Chicken-$1500

Add
Egg - $100
Cheese - $200
Tuna - $350
Turkey - $350
Chicken - $500

SANDWICHES/WRAPS-PLAIN OR WHOLE WHEAT
Egg Sandwich - $450
Grilled Cheese Sandwich - $600
Tuna Sandwich - $750
Tuna Melt - $950
Turkey Wrap - $700 * Contains Nuts
Chicken Salad Wrap - $750
Black Bean Burger-$650
The Vegan Wrap-$800 (Roasted Pumpkin, Grilled Pineapple, Cashew Crème, Spinach and Mixed Greens) * Contains Nuts

BEVERAGES
Water - $100
Coffee - $250
Assorted Teas - $200
Lemonade-$350
Mulberry-$400
Call us at 974-6065 / 845-0004 to place your order now! We're located at 130 Main Street, Pineapple Place, Ocho Rios, St. Ann (Upstairs Willy's Supermarket)
Opposite UCC Open Campus and Upstairs Northeast Agri Supplies (Boland's Farm Store)
Opening hours
Monday - Friday 11:00am - 4:00pm

Address

Upstairs 130 Main Street
Ocho Rios

Opening Hours

Monday 11:00 - 16:00
Tuesday 11:00 - 16:00
Wednesday 11:00 - 16:00
Thursday 11:00 - 16:00
Friday 11:00 - 16:00

Telephone

974-6065 or 845-0004

Website

http://twitter.com/EatURVeggiesJA

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