29/06/2026
SUNDAY BEST🥗
Heartfelt gratitude to all the participants of yesterday's mindful eating workshop. Your presence, participation, enthusiasm & feedback was inspiring & truly valued.
Grateful to my sister for creating for allowing me to be a part her her Spiral Wellbeing Workshop Series this year. It is proving to be a safe container for my own personal transformation & healing journey.
May the practice of cultivating presence through food preparation translate to deeper attunement, greater awareness and meaningful connections🙌🏿🍃💚
WHAT'S IN MY BOWL🥗
Clovers
Lettuce
Arugula
Carrots
Cherry tomatoes
Pineapples
Basil
Massaged kale
Pickled Red Onions
Sesame seeds
Cucumber
Mung bean sprouts
Cilantro Scallion
Thyme
Oregano
WHAT'S IN MY BOWL🥗
Clovers
Lettuce
Arugula
Carrots
Cherry tomatoes
Pineapples
Basil
Massaged kale
Pickled Red Onions
Sesame seeds
Cucumber
Mung bean sprouts
Cilantro Scallion
Thyme
Oregano
WHAT'S IN MY BOWL🥗
Clovers
Lettuce
Arugula
Carrots
Cherry tomatoes
Pineapples
Basil
Massaged kale
Pickled Red Onions
Sesame seeds
Cucumber
Mung bean sprouts
Cilantro Scallion
Thyme
Oregano
WHAT'S IN MY BOWL🥗
Clovers
Lettuce
Arugula
Carrots
Cherry tomatoes
Pineapples
Basil
Massaged kale
Pickled Red Onions
Sesame seeds
Cucumber
Mung bean sprouts
Cilantro Scallion
Thyme
Oregano
Pecan pesto drizzle