Yogisthaan Pune

Yogisthaan Pune A soulful space where one can stay practice yoga eat food and buy natural organic products.

I wish you Happy Varalakshmi Vratham and I pray to God Lakshmi for your prosperous life. May you find all the delights o...
25/08/2023

I wish you Happy Varalakshmi Vratham and I pray to God Lakshmi for your prosperous life. May you find all the delights of life, May your all dreams come true. Padmaasane Padmakare sarva lokaika poojithe Narayana priyadevi supreethaa bhava sarvada.🙏🙏

Eight forces or energies are known as Siri (Wealth), Bhu (Earth), Sarasvati (learning), Priti (Love), Keerthi (Fame), Shanthi (Peace), Santushti (Pleasure) and Pushti(Strength). Each of these forces is called Lakshmi, and the eight forces are known as Ashta Lakshmi. Lord Vishnu is the asylum for the eight-Lakshmis or forces. These forces are personified and worshipped as Lakshmi. The festival is observed mainly by women, invoking the blessings of Lakshmi on them, their husbands and their children.

There lived a Brahmin woman called Charumathi in Kundina city. Pleased by her devotion towards her family, Goddess Mahalakshmi appeared in her dream and asked her to observe Vara-Lakshmi Vrata. Varalakshmi is the form of Lord Vishnu's consort, Lakshmi, the goddess of wealth. Charumathi explained her dream to her family. Many women of the village joined her for the puja in a traditional way. They prayed with deep devotion. As per the legend, this is a puja that was pronounced by Lord Parameswara to be performed by his consort Goddess Parvati to seek prosperity and happiness for the family. Thus it came to be emulated by married women who sought boons (Varam) for the entire family.

Jai Ma!

Figs salad. Figs are rich in minerals including potassium, calcium, magnesium, iron and copper and are a good source of ...
23/06/2020

Figs salad.
Figs are rich in minerals including potassium, calcium, magnesium, iron and copper and are a good source of antioxidant vitamins A and K that contribute to health and wellness.
The richness of figs mixed with healthy nutritious greens served with dressing made with olive oil, lime and herbs.
Jai MA. .
Available on







Happy International Yoga Day 🙏🏼Let the energy rise from the feet and connect to the space.From the Jadha to the Chetan.G...
21/06/2020

Happy International Yoga Day 🙏🏼
Let the energy rise from the feet and connect to the space.
From the Jadha to the Chetan.
Guru Brahma, Guru Vishnu, Guru devo Maheshwara
Guru sakshaath, Param Brahma, tasmai Shri Guravay Namah
Dhyan mulam Gurumoorti
Puja Mulam Guru Padam
Mantra Mulam Guru Vakyam,
Moksha Mulam Guru Kripa.
Jai MA.




BODY TONING SALAD A LITTLE STORY behind our HIGH FIBRE salad:My trainer use to ask me to eat raw cabbage, carrot, beat ,...
21/06/2020

BODY TONING SALAD
A LITTLE STORY behind our HIGH FIBRE salad:
My trainer use to ask me to eat raw cabbage, carrot, beat , cucumber and some green leaves after my training.
Once I started doing this I saw great changes in my body shape and it was amazing, but to eat all these raw daily was getting boring and time consuming as there was a lot of chewing, .
So we came up with this salad with all the fibre required after training. .
Topped with amaranth and roasted almonds and a yumm olive oil honey lime dressing.
One feels full of life after eating this salad.Jay MA.
Available on





Swaying Lotus. Urdhava Padmasana. .In the intense moments of life to go beyond the physical and realise that this world ...
18/06/2020

Swaying Lotus. Urdhava Padmasana. .
In the intense moments of life to go beyond the physical and realise that this world is ‘Maya’(illusion) brings back calmness.
Jai MA! .




SATTU DRINK (Roasted gram flour).A perfect blend of balanced nutrientsSattu is a very good energy booster and very light...
17/06/2020

SATTU DRINK (Roasted gram flour).
A perfect blend of balanced nutrients
Sattu is a very good energy booster and very light on the stomach.
It contains calcium, iron, manganese and magnesium and is low on sodium.
Its high fiber content makes it healthy for the intestines.
Having a low glycaemic index, is good for diabetics as well.
It also has cooling properties. .
Sattu is a super food for people with high Blood pressure .
Sattu contains most of the necessary nutrients like proteins, fibre as well as vitamins and antioxidants, an essential for sound hair health.
Granny said if you want a glowing skin two spoons of sattu with water everyday is your answer.
Keep it simple,it works!
Jai Ma!






URDHAVA PADMASANAA locked state of the body brings entire awareness in the head here if the practitioner just unholds th...
16/06/2020

URDHAVA PADMASANA
A locked state of the body brings entire awareness in the head here if the practitioner just unholds the tongue and relaxes the face he/she can experience the work in the brain.
This posture bring complete rejuvenation to the nervous system and in a way helps to reformat itself. The entire focus of the body is brought to the head.
This asana strengthens the spine.
Being in this posture longer with the help of a guided teacher can help bring spiritual insights.
This posture slows down ageing, promotes hair growth Checks Hair Loss. The exposure to pollution and other chemicals might close the pores in your head from where hair follicles emerge. But, a regular practice of Urdhva Padmasana improves the blood circulation and paves the way for a dense growth of hair.
Brings discipline in life.
Jai MA.





Go Jaggery.  Jaggery a is traditional non-centrifugal cane sugar. It  has iron, potassium, calcium, sodium etc.Studies s...
15/06/2020

Go Jaggery.
Jaggery a is traditional non-centrifugal cane sugar.
It has iron, potassium, calcium, sodium etc.
Studies suggest the iron in non-centrifugal sugars is more easily used by the body than iron from other plant sources.
At Yogisthaan our jaggery is made in iron vessels and with the same old traditional method on wood fire.
Jaggery is eaten after a meal in villages even today as this take care of digestion, gives one sound sleep and builds the immune system.
Try to consume jaggery directly or inderctly and see the results within a month.
Jai Ma!








Quinoa burger. Healthy fast food.It comes with humus,salsa,side salad and tapioca chips. Quinoa' a grain native to North...
14/06/2020

Quinoa burger. Healthy fast food.
It comes with humus,salsa,side salad and tapioca chips.
Quinoa' a grain native to North American countries like Peru,Bolivia is now grown by us in our farms up north .
Quinoa is one of the most protein-rich foods we can eat. ...
Quinoa contains almost twice as much fiber as most other grains. ...
Quinoa contains Iron. ...
Quinoa contains lysine. ...
Quinoa is rich in magnesium. ...
Quinoa is high in Riboflavin (B2). ...
Quinoa has a high content of manganese.

Jai Ma.
Available on Swiggy and Zomato.





Have you tried our famous chai?  The old school moms recipe called kadha to fix viral issues  turned into a yummy chai. ...
12/06/2020

Have you tried our famous chai?
The old school moms recipe called kadha to fix viral issues turned into a yummy chai.






‘Trikonasana’Putting this body in such a posture that three triangles are formed is trikonasana. .-‘Trikoasana’ strength...
10/06/2020

‘Trikonasana’
Putting this body in such a posture that three triangles are formed is trikonasana. .
-‘Trikoasana’ strengthens the tendons of the thighs and knees. -Any ailments of the legs can be cured with this asana.
-Brings immense circulation in the heals and the chest. -Cures back and neck pain. -Corrects the entire body postures and strengthens the legs .
So why not start practicing?
Jay MA! .




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QUINOA LAPSY Thick soup with rich taste. It has a nice touch of the great south Indian spices. Quinoa lapsy will not onl...
09/06/2020

QUINOA LAPSY
Thick soup with rich taste.
It has a nice touch of the great south Indian spices. Quinoa lapsy will not only fills one up ,but also helps one fight cold and build immunity bringing warmth in the body ,the taste is like yummy south with a major twist this, one can only experience.
Jai Ma!







Address

House 104, Survey 199, 204 To 206-29, Sarah Enclave
Pune
411014

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

Telephone

+919930777800

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