Juicelay

13/10/2019

This winter...have a juice a day. (Pic. Carrot and Beetroot mix juice)

17/05/2017

Did you know that pineapple juice is 500% more effective at helping you to stop coughing than cough syrup is? Well, it’s true, and it’s all on account of the fact that fresh pineapples contain a substance known as Bromelain; a specific type of enzyme that has anti-inflammatory characteristics which…

17/12/2015

Juicelay Tips -

Drink This After Every Meal – You Will Lose Weight Extremely Fast.

Grapefruit is known as an antioxidant and also for its strong antibacterial properties. It is rich in vitamin C, contain vitamins A, B, D, E, and calcium, phosphorus, magnesium, manganese, zinc, copper and iron.
Magical Elixir For Weight Loss.

Ingredients -

One large ripe grapefruit
One tablespoon of honey
Cut the grapefruit in half, it is preferably to be cold (from the fridge), and remove the pulp with a spoon. Put the pulp of grapefruit and honey in a blender and mix until the mixture becomes smooth.

This magical drink contains useful elements like:

Pectin, which contributes to efficient excretion of excess cholesterol (if you eat grapefruit every it day reduces bad cholesterol by 15.5 percent and triglycerides by 27 percent), it also reduces the level of insulin in the blood and stabilizes the metabolism.

Lycopene, which helps in fighting toxins and harmful substances in the body.

A few sips of this drink, after lunch (wait 20 minutes after eating), is able to burn nearly half the calories gained during the meal.
The magic drink has healing effects on hypertension and cardiovascular diseases.
In addition, grapefruit contains a number of ingredients that help us fight cold and it is proven that prevents certain types of cancer and heart diseases.

27/11/2015

Juicelay Tips -

Fruit consumption has protective effect while helping towards having a better heart health.

To add to your heart health, taking leafy-greens along with fruits is an added advantage. A research study suggests that, intake of fruits on a regular basis can lower the risk of heart disease by up to 40%.

A study involving 451,680 participants were asked to report their intake of fruit for over seven years, whether it is no fruit, daily, monthly, 1-3 days per week or 4-6 days per week.

When done a comparative research analysis, it was found that people who consumed fruit had less heart risk to that of others by 25% to 40%. People who consumed the maximum amount of fruits had less risk of blood pressure when compared to those who never ate fruit.

The study is not the first of its kind to bring out this link between fruit consumption and heart health. Another study involving 110,000 men and women have also come up with a finding that people who have included fruits in their diet had less risk of developing CVD i.e. cardiovascular disease. On the other hand, some studies have found that taking CITUS fruits like oranges, lemons and grapefruits have especially protective benefits.

Next time, when you feel like munching something, grab a fruit, instead of stocking up on donuts and other eatables.

11/11/2015

Juicelay wishes Happy Diwali to all.

22/10/2015

Juicelay wishes Happy Dusshera to all.

28/08/2015

Juicelay Tips - Have a Juice a day.

06/03/2015

Juicelay happy wishes to all.

25/11/2014

Juicelay Tips - Have a Juice a day.

Drink Grapefruit Juice After Every Meal – You Will LOSE WEIGHT Extremely Fast

Grapefruit is known as an antioxidant and also for its strong antibacterial properties. It is rich in vitamin C, contain vitamins A, B, D, E, and calcium, phosphorus, magnesium, manganese, zinc, copper and iron.

Ingredients -

One large ripe grapefruit
One tablespoon of honey
Cut the grapefruit in half, it is preferably to be cold (from the fridge), and remove the pulp with a spoon. Put the pulp of grapefruit and honey in a blender and mix until the mixture becomes smooth.

This magical drink contains useful elements like:

Pectin, which contributes to efficient excretion of excess cholesterol (if you eat grapefruit every it day reduces bad cholesterol by 15.5 percent and triglycerides by 27 percent), it also reduces the level of insulin in the blood and stabilizes the metabolism.

Lycopene, which helps in fighting toxins and harmful substances in the body.

A few sips of this drink, after lunch (wait 20 minutes after eating), is able to burn nearly half the calories gained during the meal.
The magic drink has healing effects on hypertension and cardiovascular diseases.
In addition, grapefruit contains a number of ingredients that help us fight cold and it is proven that prevents certain types of cancer and heart diseases.

Source:
www.healthyfoodteam.com

05/10/2014

JUICELAY TIPS & Recipe to try -

TURMERIC SMOOTHIE - So Tasty You Won't Believe It Has One of the Most Powerful Antioxidants In The World

If you wanted to create the perfect smoothie with anti-cancerous properties, potent anti-inflammatories, as well as anti-viral, anti-bacterial and anti-fungal constituents, look no further than adding turmeric. Although turmeric has a lightly bitter taste, you won't even notice it in this delicious recipe that will have you craving it daily.

Powdered turmeric has been used for centuries to treat a host of illnesses. It inhibits inflammatory reactions, has anti-diabetic effects, reduces cholesterol among other powerful health effects.

Turmeric Smoothie Recipe =

1 cup h**p or coconut milk
1/2 cup frozen pineapple or mango chunks
1 fresh banana
1 tablespoon coconut oil
1/2 teaspoon turmeric (can be increased to 1 tsp)
1/2 teaspoon cinnamon
1/2 teaspoon ginger
1 teaspoon chia seeds
1 teaspoon maca (optional)

This recipe is best consumed in the morning on an empty stomach. Not only will it increase your energy for the first half of the day, but it will clear your mind and infuse your body with some of the most powerful antioxidants in the world.

Have a Juice a day.

04/10/2014

Juicelay Tips -

Did you know the peels of some fruits hold some of the most powerful nutrients in the world? There are many uses, both medicinal and practical, for orange and banana peels that aren’t known by many. So, next time you think about throwing away one of these peels, you may want to remember this informa…