PV Iyers Kitchen

PV Iyers Kitchen “What you eat literally becomes you. you have a choice in what you’re made of.”

16/12/2025

Christmasy smoky starter
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27/11/2025

Oats Cinnamon Rolls

16/10/2025

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Puris 10-12
Boiled crushed rajma 1/2 cup
Onion 3 tbsp
Bell peppers 3 tbsp
Diced cheese 1/4 cup
Moong sprouts 3 tbsp
Salt, b pepper, chaat masala to taste

For chutney
Coriander with tender stems
Chillies
Salt
Lemon juice

14/10/2025

Fit & Festive Recipes
OilFree Dahi Wadas

You will need
Urad dal 3/4 cup
Moong dal 1/4 cup
Ginger 1 inch piece
Green Chilli 2
Cumin seeds 1 tsp
Salt as per taste
Oil 2 tsp for greasing appam pan
Warm water 2 cups
Chilled butter 2 cups
Chilled creamy thick curd 1.5 cups
Sugar and salt to season curd
Chaat masala
Rock salt
Sweet Tamarind chutney
Mint chutney

For extra fluffy wadas, you may add a few slices of crumbled bread to the batter

For garnish
Moong Sprout, grated beetroot, vorinader leaves, pomegranate arils.

Handmade printed tagine platter; Great for gifting and serving in style. This piece just enhances the table, perfect for any occasion.

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06/10/2025

Fit & Festive Mexican Salad that can be paired with Nachos, crisps, Papads or Khakras.

You will need
For Dressing
Thick curd
Cream/mayo
Salt
Chilli powder
Lemon juice

For salad
Boiled corn kernels/ rajma
Bell peppers/capsicum
Tomatoes
Lettuce
Crushed garlic(optional)
Coriander leaves chopped

Handcrafter Cacao shaped platter; that come with a lid! Great for gifting and serve in style. This piece just elevates the whole table!

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Roasted Makhana Masala ~180–220 kcalIngredients (1 serving)1 cup makhana (foxnuts)1 tsp ghee ¼ tsp turmeric½ tsp chaat/b...
22/09/2025

Roasted Makhana Masala ~180–220 kcal

Ingredients (1 serving)

1 cup makhana (foxnuts)

1 tsp ghee

¼ tsp turmeric

½ tsp chaat/black pepper

pinch of salt

1 tsp crushed roasted cumin

lemon wedge

Method

1. Heat a non-stick pan, add ghee/oil. Add makhana and roast on medium heat, stirring often, ~6–8 minutes until crisp.

2. Add spices, toss 30–45 sec, finish with lemon. Serve warm.

low-calorie, crunchy, high satiety. Good for breaking fast.

🌿 Grilled Brinjal & Tomato SaladIngredients (2 servings)Brinjal (large, purple) – 1, cut into medium roundsTomato – 2, c...
19/09/2025

🌿 Grilled Brinjal & Tomato Salad

Ingredients (2 servings)

Brinjal (large, purple) – 1, cut into medium rounds

Tomato – 2, cut into thick slices

Onion – 1 small, sliced in rings

Garlic – 2 cloves, finely chopped

Olive oil – 1 tsp (optional, can dry roast)

Lemon juice – 1 tbsp

Green chilli – 1 (optional, finely chopped)

Fresh coriander or parsley – 2 tbsp

Salt & black pepper – to taste

Method

1. Prep the brinjal – Sprinkle salt on brinjal slices, rest for 10 minutes, then pat dry to reduce bitterness.

2. Grill/roast – On a grill pan, tawa, or oven, roast brinjal and tomato slices until golden and slightly charred.

3. Sauté onions – In the same pan, add garlic and onion rings, sauté until slightly caramelized.

4. Toss together – In a bowl, mix roasted brinjal, tomatoes, and onions. Add lemon juice, green chilli, coriander, salt, and pepper.

5. Serve warm or cold as a salad or light dinner.

27/08/2025

Carrot Peanut Butter Cake

25/08/2025

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Oats Jaggery Appams
Soft, fluffy and super yummy

Healthy Festive dessert

25/08/2025

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200 grams paneer
1/2 cup Hung curd
1/4 tsp Rock salt
1/4 tsp Salt
2 tsp pepper powder
Pinch of Nutmeg powder
Pinch of Cardamom powder
1 tsp Ginger garlic paste
2 tbsp Coriander chopped
2-3 tsp ghee

7 days 7 fun smoothie recipes for Weightloss
29/07/2025

7 days 7 fun smoothie recipes for Weightloss

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Katol Road
Nagpur
440013

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