Dosa & More

Dosa & More Dine In / Take Away. We provide outstanding, authentic, creative south Indian cuisine & unique flavours from saddi Dilli.

The Dosa AvataarAmong the trinity of south Indian delicacies — idli, upma, dosai — ‘idli' has been pronounced to be not ...
07/07/2015

The Dosa Avataar

Among the trinity of south Indian delicacies — idli, upma, dosai — ‘idli' has been pronounced to be not an indigenous item in your Science and Technology supplement some time ago, much to the lasting regret of South Indian ‘mamis'. Upma has won accolades in a world competition in the U.S. after a chef rustled up an incredibly edible concoction with upma ingredients and walked away with the first prize amounting to thousands of dollars.

But it is the dosa which has entered the Guinness Book of Records due to its enormous length. Regarding the majesticity of the item, there are eateries that have come up with umpteen varieties of dosa.

What an ordinary citizen other than a South Indian does not know is the magical and multitude ways one can handle the dosa batter as it gets better and better after a few days of storage in or out of the refrigerator when it gets more and more fermented and collects more probiotics. On day one of grinding, one has a bland dosa. Come the second day, it attains its royal splendour and can be experimented as wafer-thin dosai (paper dosai).It can be ‘murugal' (pyrolised). It is masala dosai, when stuffed with different curries and presented on a plate in a standing and outstanding conical shape.

On the third day with the yeast working wonders, it assumes the form of ‘oothappam' (in Tamil), a fat cousin of dosa.

Next day, it is converted as ‘Guliyappa' (Kannada) ‘pongadalu'(Telugu) ‘kulipanniyaram'(Tamil). A special contraption is used to make these fried delicacies. Lastly, the dosas leftover are torn into bits and called ‘pitchu dosai'. Bread pieces dipped in the batter are steamed and called ‘bread dosai.'

The dosa thus manifests itself into different forms as the days roll by. I believe no other item is preserved this long and caters to the family breakfast. It is really “dosa”-avatharam!

26/05/2015

Medically Proven Health Benefits of Dosa

Dosa is symbolic to a traditional South Indian breakfast. It is a popular entry in any South Indian speciality restaurant. It tastes like crunchy wraps with fillings inside. Dosa is always served with hot sambar (seed curry) and chutney (sweet n sour soup). Very few people know that this food is good got health apart from being just a tasty snack around. Dosa is a clinically proven probiotic food with a lot of health benefits.

Here are some benefits of Dosa as explained by nutrition experts.

Although Dosa is ideal for breakfast, but you can eat it anytime you like. Dosa features less count of calorie and less amount of insoluble fat that makes it an essential food for those who like to eat more but afraid of extra calories.

This dish is rich in carbohydrate. It contains healthy carbs that is good for health. People with carb based diet plans may include Dosa in their daily meal for an effective weight loss result.

Dosa has a moderate level of essential proteins. This gives your body the essential nourishment it requires in daily basis. Protein intake in form of Dosa keeps you full for a longer time and you will less likely to feel hungry right after an hour or so.

In order to avoid cardio vascular diseases, one must consume 16g or less saturated fat on a daily basis. Dosa contains only 6g fat from this only 2g fat is saturated.

Less sugar content in Dosa helps you fight pre-diabetic and post-diabetic conditions. Dosa helps you control your daily sugar levels to a great extent. Dosa can easily be used as an essential component in diabetes management.

Dosa offers prolonged physical endurance. It makes it a great food for weak and diseased patients. A daily diet with Dosa makes you strong and helps in fighting weekness. Dosa is also great for summer time when your body needs energy.

Dosa helps in improving cholesterol levels. People with high cholesterol problems should try including Dosa in their daily diet as it helps in controlling cholesterol levels due to its low cholesterol properties.

Dosa is a type of traditional fermented food with lots of health benefits. It can be used as a healthy dietary supplement without disappointing your taste buds. Dosa is tasty, it is crispy and a refreshing change in your breakfast, lunch or dinner. People who avoid having too much non-veg foods without compromising their daily protein intake, Dosa is the ideal choice. It nourishes your body with essential protein, vitamin and minerals. Dosa also gives you an enriched supply of probiotics essential for healthy living. Probiotics and friendly live bacteria that helps you digest food and fight many diseases. Deficiency of probiotics in human body accelerate the risks of diarrhoea, infections and common fevers.

Address

Mumbai
400064

Opening Hours

Monday 9am - 12am
Tuesday 9am - 12am
Wednesday 9am - 12am
Thursday 9am - 12am
Friday 9am - 12am
Saturday 9am - 12am

Telephone

7506508030

Website

Alerts

Be the first to know and let us send you an email when Dosa & More posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Dosa & More:

Share