Chuski

Chuski Hygenic Ice golas made from mineral water, natural fruit juice and love.Juices made out of purified fruits . We serve Indian drink "Lassi" in fusion form.

Modern food processing techniques and open market in the world has made variety of fruits and vegetables available all t...
14/12/2016

Modern food processing techniques and open market in the world has made variety of fruits and vegetables available all the year round. But, if you follow the nature’s rule and look into traditional way of growing fruits and vegetables, you will find that they have been seasonal. According to research done by if you follow the traditional way and eat seasonal fruits and vegetables, it is better.
In winter the body metabolism is low and so it is advisable to take fruits and vegetables that are low in calories and have dense nutrients. Also, eating seasonal fruits and vegetables is healthier because the nutrient contents vary when grown in off-season.
Some of the winter’s fruits and vegetables.
1. Carrots
This vegetable has the highest amount of carotene when compared to other fruits and vegetables. In addition it is an excellent source for vitamin B, C, D, E and K. You can eat them raw or cook them as you wish.
2. Oranges
This fruit is the best source of vitamin C and helps your body fight against germs and gives potassium, minerals, folate and fiber. Above all it is low in calories.
3. Apples
All of us know that “An apple a day keeps the doctor away”. Well, you can have this fruit at affordable price during winter and opt it as your midday snack and enjoy the benefits.
4. Turnips
This is a root vegetable in size of an apple. It has a sweet taste and starchy texture and contains fiber, folates, vitamins and minerals and the best turnips come in the market during winter.
5. Peas
This vegetable is rich in Vitamin – K and contains essential B – Complex vitamins. It has all necessary minerals along with folic acid and ascorbic acid. It is not just eaten after being cooked with other vegetables, but you can have it raw in salads and add it to soups. It provides you with anti-inflammatory and antioxidant benefits.

winter.............Protect and HealGreen tea is an all-around healer to skin. It helps protect the skin from melanoma an...
09/12/2016

winter.............

Protect and Heal
Green tea is an all-around healer to skin. It helps protect the skin from melanoma and acts as an anti-inflammatory against acne and cuts.
Smooth It Out
You probably already know that sulfur masks are great to put on the skin, but sulfur-rich foods such as eggs and garlic help the skin from the inside out. Sulfur helps keep skin smooth by repairing tissue and elasticity in skin. And if this isn't enough of a reason to enjoy eggs, check out all the other nutritional benefits that make them a mainstay in our diets.

How to take care of your skin during WINTERS.It's easy for skin to become dry, flaky, and sallow — even in the summer. B...
07/12/2016

How to take care of your skin during WINTERS.

It's easy for skin to become dry, flaky, and sallow — even in the summer. Before you go out and spend your pay check on fancy lotions and creams, try nourishing your skin from the inside out — what we put in our bodies is just as essential to a healthy glow as what we put on them. Here are eight foods that will leave you glowing all year long!

Get That Youthful Glow.
If you're not getting enough vitamin A in your diet, then your skin is majorly suffering. Not enough of this nutrient makes skin dry and flaky. The vitamin is also touted for its ant aging benefits.
Go ahead and get Popeye on us — dark, leafy greens like spinach and kale are excellent sources of vitamin A. Start by cooking up one of these healthy kale recipes.

What Wrinkles?
By now we all know that citrus fruits like oranges and grapefruit are chock-full of vitamin C, which is great for protecting against immune deficiencies like colds. But this essential nutrient also helps turn back the clock by preventing wrinkles.

For more information check our page tomorrow

Cold and cough does not spare anyone and most of us stock cold medicine at home. Today, we look at different home remedi...
06/12/2016

Cold and cough does not spare anyone and most of us stock cold medicine at home. Today, we look at different home remedies for cold and cough. These home remedies are natural and beneficial to the body to control the production of mucus, cleanse the system and boost immunity. Home remedies are best to fight a cold and cough. It helps by drying up a running and dripping nose and expels phlegm from the respiratory tract. Also, ginger is known to soothe a common cold to make it bearable and perhaps even speed up the recovery process.

1. Warm milk and turmeric mixture is a popular and effective way to fight a cough. This mixture is applicable for children and adults too. Turmeric and milk are also healthy ingredients needed for healthy living.
2. Prepare syrup of lemon, honey and cinnamon to prevent a common cold.
3. Salt-water gargle is an age-old therapy for cough, but you can also add turmeric to it. Salt and turmeric fight cough and will give you relief that you really need.
4. Amla is a strong immunomodulator and protects from the onset of many diseases if taken regularly. It ensures the proper functioning of the liver and improves blood circulation.
5. Add tulsi, ginger and black pepper while preparing your tea. These three ingredients play an important role in fighting a common cold and cough.
6. Boil flaxseeds until it thickens and strain it. Add a few drops of lime juice and honey. Consume the mixture for cold and cough relief.
7. Take the juice of ginger, crush tulsi leaves to it and add honey. Consume it to get relief from a cough.
8. Boil water with black pepper, add cumin and jaggery to it. It will give you relief from chest congestion.
9. It is not a common home remedy to fight a cold and cough, but carrot juice helps to fight a cough. It may be unconventional but it makes an interesting drink. Drink it to prevent cough and reap the benefits of carrot juice.

Take care of yourself 🙏

Balancing Calories: Help Kids Develop Healthy Eating Habits1. Encourage healthy eating habits. Small changes can lead to...
21/11/2016

Balancing Calories: Help Kids Develop Healthy Eating Habits
1. Encourage healthy eating habits. Small changes can lead to a recipe for success! ...
2. Make favorite dishes healthier. ...
3. Remove calorie-rich temptations. ...
4. Help your kids understand the benefits of being physically active. ...
5. Help kids stay active. ...
6. Reduce sedentary time.
JUST FOR YOUR KNOWLEDGE .

India is a vast and beautiful land, however the beauty and the goodwill of this great nation gets spoilt with the kind o...
15/11/2016

India is a vast and beautiful land, however the beauty and the goodwill of this great nation gets spoilt with the kind of corruption that is happening in India. Almost in every sector, one could find corruption happening and corrupt people growing in great abundance day by day.
Money and power has ruled men and it has come to a stage where if common man needs any kind of help from the government sector or business arena, you too have to end up taking the corrupt route.
This has to come to an end and we need to reach a situation where every Indian should feel and say that they are living in a corrupt free land and be proud of it.
CHUSKI request all the Indian citizen to support MR. Narendra Modi because this is the right time to step forward and get oneself involved to bring change for better future of our country.
Our motive is to bring all those enthusiastic and enshrouded supporters under one roof, so that our voice could reach to every living person on Earth. .
Please share this post as much as you can to bring awareness .

The Cleanse ProgramsThe body is designed to detoxify a host of waste products. All you have to do is assist with the pro...
04/11/2016

The Cleanse Programs
The body is designed to detoxify a host of waste products. All you have to do is assist with the process by keeping out as many sources of toxins as possible while providing the right materials to assist in detoxification such as good nutrition from the juices, green smoothes, raw foods, nutrient supplementation, and herbs that cleanse the various organs and systems of the body. You can work on each of the major organs of elimination separately and in the right order — first the colon, then the liver and gallbladder, and the kidneys and bladder. Then you can focus on cleansing the lungs, lymphatic system, and skin and blood.

Isn’t love grand? It's fulfilling, exciting and, as it turns out, good for you, too. We found out that romance can bring...
04/11/2016

Isn’t love grand? It's fulfilling, exciting and, as it turns out, good for you, too. We found out that romance can bring you more than just giddiness—it can also positively affect your health and well-being. Most of us are aware of the fact that if we love someone and are loved in return, our overall mental health is enhanced. Happiness is healthy, plain and simple. But the benefits of loving others only get more impressive as we examine them more closely. Oxytocin, often called the "cuddle chemical," is a hormone released when we touch someone we care about. Yet this chemical also improves our ability to recognize and respond appropriately to social cues and enhances all aspects of our well-being.
JUST FOR YOUR KNOWLEDGE. .

Some well-summarized and important information about good nutrition, good habits and good health. Here are some great he...
03/11/2016

Some well-summarized and important information about good nutrition, good habits and good health. Here are some great health tips, summarized for convenience and to expand your knowledge.

Dhanteras literally means dhan+ teras (wealth and 13th day). This is because the day falls on the thirteenth Krishna Pak...
28/10/2016

Dhanteras literally means dhan+ teras (wealth and 13th day). This is because the day falls on the thirteenth Krishna Paksha day in the Hindu month of Kartik. On this day, it is believed that Goddess Lakshmi was churned out of the milky ocean. And hence, she is worshipped with Kubera for wealth and prosperity.
It is also the day that marks the emergence of Lord Dhanavantri with a pitcher full divine nectre or Amrita Kalash. A number of people worship Dhanavantri for good health and well-being by offering their prayers to him.
Lord Yama is also worshipped by number of people on this day. A lighted deep (diya) referred to as the Yama Deepam is kept outside the house to please the God of Death and in turn seek blessings to prevent untimely death.

HAPPY DHANTERAS TO ALL .

Malnutrition continues to be a significant public health problem in India despite having several major programmes to add...
27/10/2016

Malnutrition continues to be a significant public health problem in India despite having several major programmes to address the issue, namely the Integrated Child Development Scheme ICDS, Mid –Day Meal (MDM) and also Food Security Act. Data from the Global Hunger Index that measures malnutrition, stunting and mortality rates of under-five shows that one in three children in India has stunted growth, whereas 15 per cent of the country’s population is undernourished. The 2016 Global Hunger Index (GHI) that was released this week said 38.7 per cent of Indian children under five years are stunted due to lack of food.
Experts feel that lack of institutional framework to address malnutrition, the lack of inter-sectoral convergence amongst multiple government departments critical to address this problem, the lack of monitoring and accountability in public funded nutrition programmes are among the reasons why India continues to suffer from this significant public health challenge.

Thought provoking
27/10/2016

Thought provoking

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111/1/2/A, Hazra Road, Kalighat, Near Jatin Das Metro Station
Kolkata
700026

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Monday 10am - 10pm
Tuesday 10am - 10pm
Wednesday 10am - 10pm
Thursday 10am - 10pm
Friday 10am - 10pm
Saturday 10am - 10pm

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+919836483500

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