28/03/2025
Vitamin K helps with blood clotting, bone health, and wound healing. It also helps regulate calcium levels in the blood.
Benefits :
Blood clotting: Vitamin K helps the body produce clotting factors that circulate calcium and help blood clot.
Bone health: Vitamin K helps produce prothrombin, a protein that helps with bone metabolism.
Wound healing: Vitamin K may help wounds heal.
Skin health: Vitamin K may help heal skin wounds due to its antioxidant properties.