FlexFit Nutrition Company

16/06/2018

Gadus fillet (Cod) in oats batter 👅❤️ 🐟

15/06/2018

13/02/2018

11/01/2018

Brightening up the arrival at the desk, no matter how drenched or disheveled. 😀💪🏻🙌🏻
noodles made from buckwheat

Buckwheat flour -- the base for soba noodles -- has many health benefits, As a gluten-free grain, it’s an alternative for those unable to consume wheat.
“Buckwheat flour is heart healthy -- or protective against heart disease -- and rich in phytonutrients, “Phytonutrients are antioxidants that can prevent a variety of diseases.”

Buckwheat flour is a good source of nutrients like protein, fiber, iron, carbohydrates, thiamine. Buckwheat soba noodles are also a great source of manganese. A cup of cooked noodles boasts 426 micrograms, which contributes 19 percent toward the daily manganese needs for men and 24 percent for women.

25/12/2017

Christmas Gains are here 😈💪🏻

14/10/2017

What did you have for Breakfast today?

Are you getting everything you need from your diet? Are you in a nutritional balance, meaning you are consuming just the right amount of calories, macro and micro nutrients from your diet🤔🤔