20/05/2021
Nutrition! Sounds so familiar, right? Good nutrition will prevent 95 percent of diseases. The food you eat can either be the safest form of medicine or slowest form of poison. For those of you recovering from covid and are isolated, here we come with our covid meals.
PROTEIN REQUIREMENTS
Energy: 2,000kcal
Total fat: 70g
Saturates: 20g
Carbohydrate: 260g
Total sugars: 90g
Protein: 50g
Vitamin A: 3000mcg /day
Vitamin C : 2000mg/day
Vitamin D :100mcg/day
Vitamin E : 15mcg/day
Zinc : 40mg/day
Salt: 6g
We made a plan - for your health. With fresh ingredients and perfect nutritious meals.
We present you with our covid meal boxes carefully put together for your healthy recovery.
It is now available as a seven day package at a cost effective price inclusive of delivery charges (free upto 5km radius).
