14/11/2020
๐๐๐จ๐ฉ๐ฅ๐ ๐๐๐๐ซ ๐ญ๐จ ๐๐๐ญ ๐ฌ๐ฐ๐๐๐ญ๐ฌ ๐ข๐ง ๐ญ๐ก๐ข๐ฌ ๐ก๐๐๐ฅ๐ญ๐ก ๐๐จ๐ง๐ฌ๐๐ข๐จ๐ฎ๐ฌ ๐๐ซ๐ ๐๐ฎ๐ญ ๐๐ข๐ฐ๐๐ฅ๐ข ๐๐จ๐จ๐ ๐ข๐ฌ ๐ฌ๐ฒ๐ง๐จ๐ง๐ฒ๐ฆ๐จ๐ฎ๐ฌ ๐ญ๐จ ๐ฌ๐ฐ๐๐๐ญ๐ฌ ๐๐ง๐ ๐ฌ๐ง๐๐๐ค๐ฌ!
The Sweets are the symbol of our rich Indian tradition and meaningful festivals!
We just need to understand that if this type of food was not good for our health then it would never be included in our diverse culture and tradition!
๐๐ฎ๐ซ ๐๐จ๐๐ฒ ๐ซ๐๐ช๐ฎ๐ข๐ซ๐๐ฌ ๐๐ง ๐๐ฉ๐ฉ๐ซ๐จ๐ฉ๐ซ๐ข๐๐ญ๐ ๐๐ฆ๐จ๐ฎ๐ง๐ญ ๐จ๐ ๐๐ฏ๐๐ซ๐ฒ ๐ง๐ฎ๐ญ๐ซ๐ข๐๐ง๐ญ ๐ฐ๐ก๐๐ญ๐ก๐๐ซ ๐ข๐ญ ๐ข๐ฌ ๐ฏ๐ข๐ญ๐๐ฆ๐ข๐ง, ๐ข๐ซ๐จ๐ง, ๐ฉ๐ซ๐จ๐ญ๐๐ข๐ง, ๐จ๐ซ ๐๐๐ญ.
But in today's scenario, fat is always counted to be bad, especially Indian sweets and deep fried food ,which is not true, given the fact that Indian food is mainly Sattvik.
๐๐ฎ๐ซ ๐ญ๐ซ๐๐๐ข๐ญ๐ข๐จ๐ง ๐ก๐๐ฌ ๐ญ๐ก๐๐ซ๐๐๐จ๐ซ๐ ๐ ๐ข๐ฏ๐๐ง ๐ญ๐ก๐ ๐๐ฅ๐ฅ๐จ๐ฐ๐๐ง๐๐ ๐ญ๐จ ๐ก๐๐ฏ๐ ๐ฌ๐ฐ๐๐๐ญ๐ฌ ๐๐ง๐ ๐๐ซ๐ข๐๐ ๐๐จ๐จ๐ ๐จ๐ง ๐๐๐ซ๐ญ๐๐ข๐ง ๐๐๐ฒ๐ฌ, so that our body is not left out of the nutrient fat. We must follow this traditional practice regularly as it's told. And savour every bite of our traditional food!
Moreover, these activities of making sweets and snacks at home shows bonding and togetherness of the family, because these are the product of collective efforts and not just individual effort!
Do motivate your kids to also eat the traditional food and help making it, stopping our rich culture from vanishing...
Now feel free and happy to have any type of Diwali traditional food!
HAPPY DIWALI๐ช๐ชโจ
~Chef Ruchika Jain
